16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Gen EMOTO (#278)
Finished
GUN TIME:  15:24:25
Place
844  OF 883
Male
711  OF 745
60-64
38  OF 44

Swim 01:31:50 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:13
Swim 01:31:50 01:31:50 01:31:50 840 713 39 2.54 / 23:32 09:38:03

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:57 00:06:57 01:38:47 480 405 22 - / - 09:45:00

Cycle 06:46:37 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:06:50 00:06:50 01:45:36 831 699 34 11.44 / 05:14 09:51:49
Bike 19k 00:39:39 00:46:28 02:25:15 818 696 32 24.53 / 02:26 10:31:27
Bike 31.2k 00:25:02 01:11:30 02:50:16 803 686 32 26.18 / 02:17 10:56:29
Bike 35.2k 00:07:08 01:18:37 02:57:24 798 682 32 26.84 / 02:14 11:03:37
Bike 41k 00:12:32 01:31:09 03:09:55 785 673 31 26.99 / 02:13 11:16:08
Bike 46k 00:10:08 01:41:16 03:20:02 784 671 32 27.25 / 02:12 11:26:15
Bike 58.3k 00:28:46 02:10:01 03:48:48 766 659 32 26.9 / 02:13 11:55:00
Bike 76k 00:40:10 02:50:11 04:28:58 763 655 32 26.79 / 02:14 12:35:10
Bike 93.7k 00:42:11 03:32:22 05:11:08 769 660 31 26.46 / 02:16 13:17:21
Bike 106k 00:26:15 03:58:36 05:37:23 760 653 31 26.63 / 02:15 13:43:35
Bike 110k 00:07:50 04:06:26 05:45:13 759 653 31 26.73 / 02:14 13:51:25
Bike 116k 00:13:26 04:19:51 05:58:38 758 652 30 26.69 / 02:14 14:04:50
Bike-121k 00:11:14 04:31:04 06:09:51 757 651 30 26.7 / 02:14 14:16:03
Bike-133k 00:31:26 05:02:30 06:41:16 757 651 29 26.35 / 02:16 14:47:29
Bike-151k 00:39:50 05:42:19 07:21:06 747 642 28 26.37 / 02:16 15:27:18
Bike167k 00:35:09 06:17:28 07:56:14 753 647 30 26.48 / 02:15 16:02:27
Bike 175.4 00:19:59 06:37:26 08:16:13 754 649 29 26.48 / 02:15 16:22:25
Cycle 00:09:11 06:46:37 08:25:24 759 653 29 26.44 / 02:16 16:31:36

T2 00:10:07 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:07 00:10:07 08:35:30 771 648 33 - / - 16:41:43

Run 06:48:55 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:09:28 00:09:28 08:44:58 861 726 39 7.99 / 07:30 16:51:10
Run 2.4k 00:09:59 00:19:26 08:54:56 880 743 41 7.66 / 07:49 17:01:08
Run 4.3k 00:14:51 00:34:16 09:09:46 876 740 40 8.02 / 07:28 17:15:59
Run 6.7k 00:23:08 00:57:24 09:32:54 869 735 39 7.08 / 08:27 17:39:06
Run 9.2k 00:18:51 01:16:14 09:51:44 869 735 38 7.08 / 08:28 17:57:56
Run 10.5k 00:10:20 01:26:33 10:02:03 867 733 38 7.29 / 08:13 18:08:15
Run 11.7k 00:10:48 01:37:20 10:12:50 867 733 38 7.24 / 08:16 18:19:03
Run 12.9k 00:10:24 01:47:43 10:23:13 866 732 38 7.23 / 08:17 18:29:26
Run 14.8k 00:16:29 02:04:12 10:39:42 866 732 38 7.28 / 08:14 18:45:55
Run 17.2k 00:26:11 02:30:23 11:05:53 870 734 38 6.89 / 08:42 19:12:05
Run 19.5k 00:21:57 02:52:19 11:27:49 873 737 38 6.79 / 08:50 19:34:02
Run 21.1k 00:10:46 03:03:04 11:38:34 872 736 38 6.88 / 08:42 19:44:47
Run 22.2k 00:12:08 03:15:12 11:50:42 869 734 38 6.84 / 08:46 19:56:54
Run 23.4k 00:11:38 03:26:50 12:02:20 868 733 39 6.81 / 08:48 20:08:32
Run 25.5k 00:19:00 03:45:49 12:21:19 864 729 39 6.79 / 08:49 20:27:31
Run 27.7k 00:29:12 04:15:00 12:50:30 864 729 39 6.53 / 09:10 20:56:42
Run 30k 00:25:45 04:40:45 13:16:15 874 737 44 6.41 / 09:21 21:22:27
Run 31.5k 00:12:23 04:53:07 13:28:37 873 736 44 6.45 / 09:17 21:34:49
Run 32.7k 00:12:11 05:05:18 13:40:47 874 737 44 6.44 / 09:18 21:47:00
Run 34k 00:12:12 05:17:29 13:52:59 872 735 43 6.42 / 09:20 21:59:12
Run 36k 00:20:35 05:38:04 14:13:34 876 738 44 6.4 / 09:21 22:19:46
Run 38.2k 00:31:27 06:09:30 14:45:00 877 739 44 6.21 / 09:38 22:51:12
Run 40.5k 00:25:32 06:35:02 15:10:32 879 741 44 6.15 / 09:44 23:16:44
Run 00:13:53 06:48:55 15:24:25 881 743 45 6.19 / 09:41 23:30:37