16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Maddy ADAMSON (#280)
Finished
GUN TIME:  10:54:30
Place
277  OF 883
Female
32  OF 138
18-24
1  OF 2

Swim 01:12:07 3.9km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:58
Swim 01:12:07 01:12:07 01:12:07 405 45 1 3.24 / 18:29 09:11:04

T1 00:05:27 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:27 00:05:27 01:17:34 259 37 1 - / - 09:16:31

Cycle 05:42:36 179.2km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 01:20:15 182 17 1 29.03 / 02:04 09:19:12
Bike 19k 00:33:08 00:35:49 01:53:22 354 28 1 31.83 / 01:53 09:52:19
Bike 31.2k 00:22:40 00:58:28 02:16:01 388 29 1 32.01 / 01:52 10:14:58
Bike 35.2k 00:06:15 01:04:43 02:22:16 382 29 1 32.62 / 01:50 10:21:13
Bike 41k 00:10:47 01:15:30 02:33:03 376 29 1 32.58 / 01:50 10:32:00
Bike 46k 00:08:51 01:24:20 02:41:53 379 28 1 32.72 / 01:49 10:40:50
Bike 58.3k 00:25:10 01:49:30 03:07:03 385 31 1 31.94 / 01:52 11:06:00
Bike 76k 00:32:50 02:22:19 03:39:52 374 30 1 32.04 / 01:52 11:38:49
Bike 93.7k 00:33:27 02:55:45 04:13:19 362 29 1 31.97 / 01:52 12:12:16
Bike 106k 00:23:00 03:18:45 04:36:18 366 30 1 31.97 / 01:52 12:35:15
Bike 110k 00:06:43 03:25:27 04:43:00 367 31 1 32.06 / 01:52 12:41:57
Bike 116k 00:11:19 03:36:46 04:54:19 367 31 1 31.99 / 01:52 12:53:16
Bike-121k 00:09:46 03:46:32 05:04:05 366 31 1 31.95 / 01:52 13:03:02
Bike-133k 00:26:36 04:13:07 05:30:40 360 31 1 31.5 / 01:54 13:29:37
Bike-151k 00:34:19 04:47:26 06:04:59 355 31 1 31.41 / 01:54 14:03:56
Bike167k 00:30:38 05:18:04 06:35:37 359 32 1 31.42 / 01:54 14:34:34
Bike 175.4 00:17:10 05:35:13 06:52:46 362 32 1 31.39 / 01:54 14:51:43
Cycle 00:07:24 05:42:36 07:00:10 358 32 1 31.38 / 01:54 14:59:07

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:56 00:04:56 07:05:05 312 51 1 - / - 15:04:02

Run 03:49:25 42.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:06:15 00:06:15 07:11:19 297 30 1 12.12 / 04:56 15:10:16
Run 2.4k 00:06:13 00:12:28 07:17:32 325 37 1 11.95 / 05:01 15:16:29
Run 4.3k 00:09:45 00:22:12 07:27:17 334 43 1 12.38 / 04:50 15:26:14
Run 6.7k 00:15:35 00:37:46 07:42:51 329 43 1 10.77 / 05:34 15:41:48
Run 9.2k 00:11:08 00:48:53 07:53:58 313 36 1 11.04 / 05:25 15:52:55
Run 10.5k 00:06:32 00:55:25 08:00:30 308 35 1 11.39 / 05:16 15:59:27
Run 11.7k 00:06:29 01:01:53 08:06:58 302 35 1 11.4 / 05:15 16:05:55
Run 12.9k 00:06:24 01:08:17 08:13:22 296 35 1 11.4 / 05:15 16:12:19
Run 14.8k 00:09:37 01:17:54 08:22:59 287 32 1 11.61 / 05:09 16:21:56
Run 17.2k 00:15:18 01:33:12 08:38:17 281 33 1 11.12 / 05:23 16:37:14
Run 19.5k 00:11:24 01:44:35 08:49:40 278 34 1 11.18 / 05:21 16:48:37
Run 21.1k 00:06:41 01:51:16 08:56:20 278 36 1 11.33 / 05:17 16:55:17
Run 22.2k 00:06:46 01:58:01 09:03:06 270 36 1 11.31 / 05:18 17:02:03
Run 23.4k 00:06:45 02:04:45 09:09:50 269 36 1 11.29 / 05:18 17:08:47
Run 25.5k 00:10:04 02:14:49 09:19:54 265 37 1 11.38 / 05:16 17:18:51
Run 27.7k 00:15:41 02:30:29 09:35:34 257 37 1 11.08 / 05:24 17:34:31
Run 30k 00:11:33 02:42:01 09:47:06 250 35 1 11.11 / 05:24 17:46:03
Run 31.5k 00:06:49 02:48:49 09:53:54 247 35 1 11.2 / 05:21 17:52:51
Run 32.7k 00:06:58 02:55:47 10:00:51 246 37 1 11.18 / 05:21 17:59:48
Run 34k 00:06:52 03:02:38 10:07:43 245 37 1 11.16 / 05:22 18:06:40
Run 36k 00:10:19 03:12:57 10:18:02 243 38 1 11.22 / 05:20 18:16:59
Run 38.2k 00:16:00 03:28:57 10:34:02 238 38 1 10.99 / 05:27 18:32:59
Run 40.5k 00:12:13 03:41:10 10:46:15 239 39 1 10.99 / 05:27 18:45:12
Run 00:08:15 03:49:25 10:54:30 239 39 1 11.03 / 05:26 18:53:27