16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Holly KELK (#281)
Finished
GUN TIME:  13:26:44
Place
674  OF 883
Female
96  OF 138
18-24
2  OF 2

Swim 01:25:00 3.9km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:28
Swim 01:25:00 01:25:00 01:25:00 737 108 2 2.75 / 21:47 09:30:27

T1 00:09:47 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:09:47 00:09:47 01:34:46 821 131 2 - / - 09:40:13

Cycle 06:42:28 179.2km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 01:37:35 290 27 2 27.68 / 02:10 09:43:02
Bike 19k 00:36:37 00:39:26 02:14:11 600 67 2 28.91 / 02:04 10:19:39
Bike 31.2k 00:25:45 01:05:10 02:39:56 671 80 2 28.72 / 02:05 10:45:23
Bike 35.2k 00:07:30 01:12:40 02:47:25 682 81 2 29.05 / 02:03 10:52:52
Bike 41k 00:12:42 01:25:21 03:00:06 686 83 2 28.82 / 02:04 11:05:33
Bike 46k 00:10:11 01:35:31 03:10:17 693 85 2 28.89 / 02:04 11:15:44
Bike 58.3k 00:28:19 02:03:49 03:38:35 690 83 2 28.25 / 02:07 11:44:02
Bike 76k 00:39:41 02:43:30 04:18:16 701 88 2 27.89 / 02:09 12:23:43
Bike 93.7k 00:40:10 03:23:40 04:58:25 703 89 2 27.59 / 02:10 13:03:52
Bike 106k 00:27:32 03:51:11 05:25:56 711 94 2 27.48 / 02:10 13:31:23
Bike 110k 00:07:46 03:58:57 05:33:42 711 94 2 27.57 / 02:10 13:39:09
Bike 116k 00:13:24 04:12:20 05:47:05 706 93 2 27.48 / 02:10 13:52:33
Bike-121k 00:10:54 04:23:13 05:57:59 706 93 2 27.5 / 02:10 14:03:26
Bike-133k 00:31:40 04:54:53 06:29:38 708 96 2 27.04 / 02:13 14:35:05
Bike-151k 00:40:59 05:35:51 07:10:36 717 100 2 26.88 / 02:13 15:16:03
Bike167k 00:36:22 06:12:13 07:46:58 730 103 2 26.85 / 02:14 15:52:25
Bike 175.4 00:21:49 06:34:01 08:08:47 736 103 2 26.7 / 02:14 16:14:14
Cycle 00:08:27 06:42:28 08:17:13 736 104 2 26.71 / 02:14 16:22:41

T2 00:06:40 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:40 00:06:40 08:23:53 502 75 2 - / - 16:29:20

Run 05:02:52 42.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:06:34 00:06:34 08:30:27 409 50 2 11.52 / 05:12 16:35:54
Run 2.4k 00:06:52 00:13:25 08:37:18 483 61 2 11.09 / 05:24 16:42:45
Run 4.3k 00:11:57 00:25:22 08:49:14 609 84 2 10.83 / 05:32 16:54:41
Run 6.7k 00:18:53 00:44:14 09:08:07 638 90 2 9.19 / 06:31 17:13:34
Run 9.2k 00:12:38 00:56:52 09:20:44 585 78 2 9.49 / 06:19 17:26:11
Run 10.5k 00:07:16 01:04:07 09:28:00 577 78 2 9.84 / 06:05 17:33:27
Run 11.7k 00:07:26 01:11:33 09:35:26 567 76 2 9.86 / 06:05 17:40:53
Run 12.9k 00:08:03 01:19:36 09:43:29 574 77 2 9.78 / 06:07 17:48:56
Run 14.8k 00:10:58 01:30:33 09:54:26 558 77 2 9.99 / 06:00 17:59:53
Run 17.2k 00:18:57 01:49:30 10:13:22 558 76 2 9.46 / 06:20 18:18:50
Run 19.5k 00:18:36 02:08:06 10:31:58 607 84 2 9.13 / 06:34 18:37:25
Run 21.1k 00:09:04 02:17:09 10:41:02 610 86 2 9.19 / 06:31 18:46:29
Run 22.2k 00:09:30 02:26:38 10:50:31 618 88 2 9.1 / 06:35 18:55:58
Run 23.4k 00:09:39 02:36:17 11:00:09 622 90 2 9.01 / 06:39 19:05:36
Run 25.5k 00:13:21 02:49:37 11:13:29 621 90 2 9.05 / 06:37 19:18:57
Run 27.7k 00:23:11 03:12:47 11:36:40 633 92 2 8.64 / 06:56 19:42:07
Run 30k 00:18:45 03:31:32 11:55:24 642 95 2 8.5 / 07:03 20:00:52
Run 31.5k 00:10:05 03:41:36 12:05:29 644 96 2 8.53 / 07:01 20:10:56
Run 32.7k 00:09:46 03:51:22 12:15:14 642 95 2 8.49 / 07:03 20:20:41
Run 34k 00:09:55 04:01:17 12:25:09 648 98 2 8.45 / 07:05 20:30:36
Run 36k 00:13:33 04:14:49 12:38:42 639 96 2 8.5 / 07:03 20:44:09
Run 38.2k 00:24:43 04:39:32 13:03:24 658 99 2 8.22 / 07:17 21:08:51
Run 40.5k 00:15:09 04:54:40 13:18:33 643 97 2 8.25 / 07:16 21:24:00
Run 00:08:12 05:02:52 13:26:44 630 96 2 8.36 / 07:10 21:32:11