16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Rebecca PHILLIPS (#285)
Finished
GUN TIME:  10:42:31
Place
245  OF 883
Female
27  OF 138
25-29
4  OF 25

Swim 01:04:29 3.9km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:52
Swim 01:04:29 01:04:29 01:04:29 189 22 3 3.62 / 16:31 08:58:21

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:42 00:05:42 01:10:11 287 44 9 - / - 09:04:03

Cycle 05:45:59 179.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 01:13:25 619 79 18 24.1 / 02:29 09:07:17
Bike 19k 00:35:39 00:38:53 01:49:04 565 62 11 29.32 / 02:02 09:42:55
Bike 31.2k 00:23:50 01:02:43 02:12:53 577 63 13 29.85 / 02:00 10:06:45
Bike 35.2k 00:06:26 01:09:08 02:19:18 559 57 12 30.53 / 01:57 10:13:10
Bike 41k 00:11:26 01:20:33 02:30:43 543 56 12 30.54 / 01:57 10:24:35
Bike 46k 00:09:04 01:29:36 02:39:46 537 54 11 30.8 / 01:56 10:33:38
Bike 58.3k 00:26:03 01:55:39 03:05:49 523 51 11 30.24 / 01:59 10:59:41
Bike 76k 00:33:29 02:29:07 03:39:18 491 48 10 30.58 / 01:57 11:33:09
Bike 93.7k 00:33:38 03:02:45 04:12:55 460 43 9 30.75 / 01:57 12:06:47
Bike 106k 00:22:08 03:24:53 04:35:03 445 41 8 31.01 / 01:56 12:28:55
Bike 110k 00:06:43 03:31:35 04:41:45 443 41 8 31.13 / 01:55 12:35:37
Bike 116k 00:11:36 03:43:11 04:53:21 435 39 8 31.07 / 01:55 12:47:13
Bike-121k 00:09:43 03:52:53 05:03:04 430 40 9 31.08 / 01:55 12:56:55
Bike-133k 00:27:28 04:20:21 05:30:31 430 40 9 30.62 / 01:57 13:24:23
Bike-151k 00:33:21 04:53:41 06:03:51 413 38 8 30.74 / 01:57 13:57:43
Bike167k 00:29:00 05:22:41 06:32:51 400 38 8 30.97 / 01:56 14:26:43
Bike 175.4 00:16:09 05:38:49 06:49:00 389 36 7 31.06 / 01:55 14:42:51
Cycle 00:07:10 05:45:59 06:56:09 386 36 7 31.07 / 01:55 14:50:01

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:45 00:03:45 06:59:54 187 32 10 - / - 14:53:45

Run 03:42:38 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:25 00:06:25 07:06:18 362 41 11 11.8 / 05:05 15:00:10
Run 2.4k 00:06:15 00:12:39 07:12:32 359 42 8 11.76 / 05:05 15:06:24
Run 4.3k 00:09:31 00:22:10 07:22:03 331 41 8 12.4 / 04:50 15:15:55
Run 6.7k 00:15:10 00:37:20 07:37:13 306 34 8 10.89 / 05:30 15:31:05
Run 9.2k 00:11:09 00:48:28 07:48:21 297 34 8 11.14 / 05:23 15:42:13
Run 10.5k 00:06:36 00:55:04 07:54:57 301 34 8 11.46 / 05:13 15:48:48
Run 11.7k 00:06:44 01:01:47 08:01:40 299 34 8 11.42 / 05:15 15:55:32
Run 12.9k 00:06:36 01:08:22 08:08:15 297 36 8 11.39 / 05:16 16:02:07
Run 14.8k 00:09:49 01:18:11 08:18:04 291 34 7 11.57 / 05:11 16:11:56
Run 17.2k 00:15:14 01:33:25 08:33:18 286 35 7 11.09 / 05:24 16:27:10
Run 19.5k 00:10:59 01:44:23 08:44:16 275 33 7 11.2 / 05:21 16:38:08
Run 21.1k 00:06:23 01:50:46 08:50:39 268 32 7 11.38 / 05:16 16:44:31
Run 22.2k 00:06:33 01:57:19 08:57:12 263 32 7 11.38 / 05:16 16:51:04
Run 23.4k 00:06:36 02:03:54 09:03:47 254 32 7 11.37 / 05:16 16:57:39
Run 25.5k 00:09:39 02:13:32 09:13:25 247 31 7 11.49 / 05:13 17:07:17
Run 27.7k 00:15:14 02:28:46 09:28:39 238 31 7 11.2 / 05:21 17:22:31
Run 30k 00:11:04 02:39:49 09:39:42 229 30 7 11.26 / 05:19 17:33:34
Run 31.5k 00:06:37 02:46:26 09:46:19 226 30 7 11.36 / 05:16 17:40:11
Run 32.7k 00:06:42 02:53:07 09:53:00 222 30 7 11.35 / 05:16 17:46:52
Run 34k 00:06:30 02:59:37 09:59:30 216 30 7 11.35 / 05:16 17:53:22
Run 36k 00:09:49 03:09:26 10:09:19 212 30 7 11.43 / 05:14 18:03:11
Run 38.2k 00:15:06 03:24:31 10:24:24 200 29 7 11.23 / 05:20 18:18:16
Run 40.5k 00:10:34 03:35:05 10:34:58 197 29 7 11.3 / 05:18 18:28:50
Run 00:07:34 03:42:38 10:42:31 195 29 7 11.37 / 05:16 18:36:23