16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Adrianna HERNANDEZ (#286)
Finished
GUN TIME:  15:25:56
Place
846  OF 883
Female
135  OF 138
25-29
24  OF 25

Swim 01:21:53 3.9km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:37
Swim 01:21:53 01:21:53 01:21:53 662 96 16 2.85 / 20:59 09:19:29

T1 00:09:40 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:40 00:09:40 01:31:33 813 129 25 - / - 09:29:09

Cycle 08:18:07 179.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:34 00:03:34 01:35:07 751 112 23 21.87 / 02:44 09:32:43
Bike 19k 00:45:35 00:49:09 02:20:41 850 130 23 23.19 / 02:35 10:18:18
Bike 31.2k 00:29:10 01:18:19 02:49:51 861 130 24 23.9 / 02:30 10:47:27
Bike 35.2k 00:08:36 01:26:54 02:58:26 870 132 24 24.29 / 02:28 10:56:02
Bike 41k 00:13:48 01:40:41 03:12:14 860 130 24 24.43 / 02:27 11:09:50
Bike 46k 00:11:44 01:52:25 03:23:57 869 132 24 24.55 / 02:26 11:21:33
Bike 58.3k 00:36:14 02:28:38 04:00:10 884 136 25 23.53 / 02:32 11:57:47
Bike 76k 00:49:37 03:18:15 04:49:47 904 138 25 23 / 02:36 12:47:24
Bike 93.7k 00:51:17 04:09:31 05:41:03 906 141 25 22.52 / 02:39 13:38:40
Bike 106k 00:35:29 04:45:00 06:16:32 915 142 25 22.29 / 02:41 14:14:09
Bike 110k 00:09:52 04:54:52 06:26:24 915 142 25 22.34 / 02:41 14:24:01
Bike 116k 00:16:24 05:11:16 06:42:48 912 142 25 22.28 / 02:41 14:40:24
Bike-121k 00:12:43 05:23:58 06:55:30 914 143 25 22.34 / 02:41 14:53:07
Bike-133k 00:42:02 06:05:59 07:37:31 921 143 25 21.78 / 02:45 15:35:08
Bike-151k 00:52:50 06:58:49 08:30:21 921 143 25 21.56 / 02:46 16:27:57
Bike167k 00:44:05 07:42:53 09:14:25 925 144 25 21.59 / 02:46 17:12:02
Bike 175.4 00:24:21 08:07:14 09:38:46 924 143 25 21.59 / 02:46 17:36:22
Cycle 00:10:54 08:18:07 09:49:39 928 144 25 21.58 / 02:46 17:47:16

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:07 00:03:07 09:52:46 118 19 5 - / - 17:50:22

Run 05:33:11 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:45 00:06:45 09:59:30 476 59 15 11.2 / 05:21 17:57:07
Run 2.4k 00:06:54 00:13:38 10:06:23 520 68 15 10.91 / 05:29 18:04:00
Run 4.3k 00:11:08 00:24:46 10:17:31 558 75 15 11.1 / 05:24 18:15:07
Run 6.7k 00:17:48 00:42:34 10:35:19 575 78 15 9.56 / 06:16 18:32:55
Run 9.2k 00:15:11 00:57:44 10:50:30 614 83 16 9.35 / 06:24 18:48:06
Run 10.5k 00:08:33 01:06:17 10:59:02 638 90 16 9.52 / 06:17 18:56:38
Run 11.7k 00:08:13 01:14:29 11:07:14 632 89 16 9.47 / 06:19 19:04:50
Run 12.9k 00:08:05 01:22:33 11:15:18 633 87 16 9.43 / 06:21 19:12:54
Run 14.8k 00:12:28 01:35:00 11:27:45 633 88 16 9.52 / 06:17 19:25:22
Run 17.2k 00:21:45 01:56:45 11:49:30 660 99 16 8.88 / 06:45 19:47:06
Run 19.5k 00:16:57 02:13:41 12:06:27 668 99 17 8.75 / 06:51 20:04:03
Run 21.1k 00:09:15 02:22:56 12:15:41 678 99 17 8.82 / 06:47 20:13:18
Run 22.2k 00:09:39 02:32:34 12:25:20 676 100 17 8.75 / 06:51 20:22:56
Run 23.4k 00:09:57 02:42:31 12:35:16 682 101 17 8.66 / 06:55 20:32:52
Run 25.5k 00:13:46 02:56:16 12:49:01 675 101 17 8.71 / 06:53 20:46:38
Run 27.7k 00:21:14 03:17:30 13:10:15 666 100 17 8.44 / 07:06 21:07:52
Run 30k 00:17:37 03:35:07 13:27:52 662 100 17 8.36 / 07:10 21:25:28
Run 31.5k 00:09:51 03:44:57 13:37:42 665 101 17 8.4 / 07:08 21:35:18
Run 32.7k 00:10:03 03:54:59 13:47:44 670 102 18 8.36 / 07:10 21:45:21
Run 34k 00:10:19 04:05:18 13:58:03 673 104 19 8.31 / 07:12 21:55:39
Run 36k 00:15:56 04:21:13 14:13:58 683 107 20 8.29 / 07:14 22:11:35
Run 38.2k 00:26:13 04:47:25 14:40:10 692 107 20 7.99 / 07:30 22:37:47
Run 40.5k 00:29:43 05:17:08 15:09:53 736 112 21 7.66 / 07:49 23:07:29
Run 00:16:04 05:33:11 15:25:56 752 114 21 7.59 / 07:53 23:23:32