16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Natasha BARLOW (#294)
Finished
GUN TIME:  15:30:59
Place
854  OF 883
Female
137  OF 138
25-29
25  OF 25

Swim 01:21:52 3.9km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:12
Swim 01:21:52 01:21:52 01:21:52 661 95 15 2.85 / 20:59 09:21:04

T1 00:07:04 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:04 00:07:04 01:28:55 602 92 19 - / - 09:28:07

Cycle 07:38:54 179.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:23 00:03:23 01:32:18 692 97 20 23.14 / 02:35 09:31:29
Bike 19k 00:41:49 00:45:11 02:14:06 804 118 22 25.23 / 02:22 10:13:17
Bike 31.2k 00:28:23 01:13:33 02:42:28 821 120 22 25.45 / 02:21 10:41:39
Bike 35.2k 00:08:19 01:21:51 02:50:46 826 121 22 25.78 / 02:19 10:49:58
Bike 41k 00:14:34 01:36:25 03:05:20 830 123 22 25.51 / 02:21 11:04:31
Bike 46k 00:11:25 01:47:49 03:16:44 836 124 23 25.6 / 02:20 11:15:56
Bike 58.3k 00:33:52 02:21:40 03:50:35 848 125 23 24.69 / 02:25 11:49:47
Bike 76k 00:48:41 03:10:20 04:39:15 870 131 24 23.95 / 02:30 12:38:27
Bike 93.7k 00:47:11 03:57:31 05:26:26 868 132 24 23.66 / 02:32 13:25:38
Bike 106k 00:31:20 04:28:51 05:57:45 878 136 24 23.63 / 02:32 13:56:57
Bike 110k 00:09:09 04:37:59 06:06:54 880 136 24 23.7 / 02:31 14:06:06
Bike 116k 00:15:16 04:53:14 06:22:09 879 136 24 23.65 / 02:32 14:21:21
Bike-121k 00:12:52 05:06:06 06:35:00 879 136 24 23.64 / 02:32 14:34:12
Bike-133k 00:35:55 05:42:00 07:10:55 884 137 24 23.31 / 02:34 15:10:07
Bike-151k 00:46:57 06:28:57 07:57:51 883 137 24 23.21 / 02:35 15:57:03
Bike167k 00:38:14 07:07:10 08:36:05 884 138 24 23.39 / 02:33 16:35:17
Bike 175.4 00:21:41 07:28:51 08:57:46 885 137 24 23.44 / 02:33 16:56:57
Cycle 00:10:03 07:38:54 09:07:48 890 138 24 23.42 / 02:33 17:07:00

T2 00:05:03 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:03 00:05:03 09:12:51 321 53 16 - / - 17:12:03

Run 06:18:08 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:09:09 00:09:09 09:21:59 851 132 24 8.27 / 07:14 17:21:11
Run 2.4k 00:09:43 00:18:51 09:31:42 869 135 25 7.89 / 07:36 17:30:54
Run 4.3k 00:14:57 00:33:48 09:46:39 868 135 25 8.13 / 07:22 17:45:50
Run 6.7k 00:25:52 00:59:39 10:12:30 877 137 24 6.82 / 08:47 18:11:41
Run 9.2k 00:18:28 01:18:07 10:30:57 874 135 24 6.91 / 08:40 18:30:09
Run 10.5k 00:10:21 01:28:27 10:41:18 871 135 24 7.13 / 08:24 18:40:30
Run 11.7k 00:10:21 01:38:48 10:51:38 871 135 24 7.14 / 08:23 18:50:50
Run 12.9k 00:10:39 01:49:26 11:02:16 874 135 24 7.11 / 08:25 19:01:28
Run 14.8k 00:15:45 02:05:11 11:18:01 871 135 24 7.22 / 08:18 19:17:13
Run 17.2k 00:24:34 02:29:44 11:42:35 868 136 24 6.92 / 08:39 19:41:46
Run 19.5k 00:20:06 02:49:50 12:02:40 866 135 23 6.88 / 08:42 20:01:52
Run 21.1k 00:11:00 03:00:50 12:13:40 865 135 23 6.97 / 08:36 20:12:52
Run 22.2k 00:11:05 03:11:54 12:24:45 861 135 24 6.96 / 08:37 20:23:56
Run 23.4k 00:10:55 03:22:48 12:35:39 860 135 24 6.94 / 08:38 20:34:50
Run 25.5k 00:16:34 03:39:22 12:52:12 856 135 24 6.99 / 08:34 20:51:24
Run 27.7k 00:24:57 04:04:18 13:17:09 848 134 24 6.82 / 08:47 21:16:20
Run 30k 00:22:12 04:26:30 13:39:20 848 135 24 6.75 / 08:52 21:38:32
Run 31.5k 00:11:54 04:38:24 13:51:14 847 135 24 6.79 / 08:49 21:50:26
Run 32.7k 00:10:53 04:49:16 14:02:06 847 135 24 6.79 / 08:49 22:01:18
Run 34k 00:10:52 05:00:07 14:12:57 844 135 24 6.79 / 08:49 22:12:09
Run 36k 00:17:13 05:17:20 14:30:10 845 135 24 6.82 / 08:47 22:29:22
Run 38.2k 00:25:05 05:42:25 14:55:15 838 134 24 6.71 / 08:56 22:54:27
Run 40.5k 00:20:57 06:03:21 15:16:12 838 134 24 6.69 / 08:58 23:15:23
Run 00:14:48 06:18:08 15:30:59 846 135 24 6.69 / 08:57 23:30:11