16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Alexandra LOCKYER (#298)
Finished
GUN TIME:  11:44:01
Place
399  OF 883
Female
53  OF 138
25-29
13  OF 25

Swim 01:24:30 3.9km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:27
Swim 01:24:30 01:24:30 01:24:30 720 104 19 2.76 / 21:39 09:28:57

T1 00:06:36 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:36 00:06:36 01:31:06 408 64 15 - / - 09:35:33

Cycle 06:11:23 179.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:02:40 00:02:40 01:33:46 168 15 2 29.28 / 02:02 09:38:13
Bike 19k 00:34:26 00:37:05 02:08:11 443 37 6 30.74 / 01:57 10:12:38
Bike 31.2k 00:24:03 01:01:08 02:32:13 503 46 7 30.62 / 01:57 10:36:40
Bike 35.2k 00:07:02 01:08:09 02:39:15 519 50 9 30.97 / 01:56 10:43:42
Bike 41k 00:11:56 01:20:05 02:51:11 532 52 10 30.72 / 01:57 10:55:37
Bike 46k 00:09:35 01:29:40 03:00:45 538 55 12 30.78 / 01:56 11:05:12
Bike 58.3k 00:27:07 01:56:46 03:27:52 548 59 13 29.95 / 02:00 11:32:18
Bike 76k 00:36:19 02:33:04 04:04:10 552 61 13 29.79 / 02:00 12:08:36
Bike 93.7k 00:37:33 03:10:37 04:41:42 554 62 13 29.48 / 02:02 12:46:09
Bike 106k 00:25:22 03:35:59 05:07:04 568 63 13 29.42 / 02:02 13:11:31
Bike 110k 00:07:25 03:43:23 05:14:29 572 65 13 29.49 / 02:02 13:18:56
Bike 116k 00:12:29 03:55:52 05:26:58 568 65 13 29.4 / 02:02 13:31:24
Bike-121k 00:10:05 04:05:57 05:37:02 567 65 13 29.43 / 02:02 13:41:29
Bike-133k 00:29:21 04:35:17 06:06:23 567 65 13 28.96 / 02:04 14:10:50
Bike-151k 00:37:13 05:12:30 06:43:35 569 67 15 28.89 / 02:04 14:48:02
Bike167k 00:31:53 05:44:22 07:15:28 574 69 15 29.02 / 02:04 15:19:54
Bike 175.4 00:18:40 06:03:02 07:34:08 577 68 15 28.98 / 02:04 15:38:34
Cycle 00:08:21 06:11:23 07:42:28 580 69 15 28.95 / 02:04 15:46:55

T2 00:06:51 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:51 00:06:51 07:49:19 517 81 19 - / - 15:53:46

Run 03:54:43 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:19 00:06:19 07:55:38 328 34 8 11.97 / 05:00 16:00:05
Run 2.4k 00:06:27 00:12:46 08:02:05 377 47 10 11.65 / 05:08 16:06:32
Run 4.3k 00:09:47 00:22:33 08:11:52 365 47 9 12.18 / 04:55 16:16:19
Run 6.7k 00:15:20 00:37:52 08:27:11 338 44 9 10.74 / 05:35 16:31:38
Run 9.2k 00:13:11 00:51:03 08:40:22 377 51 11 10.57 / 05:40 16:44:48
Run 10.5k 00:06:45 00:57:48 08:47:06 376 50 10 10.92 / 05:29 16:51:33
Run 11.7k 00:06:42 01:04:29 08:53:48 359 49 10 10.94 / 05:28 16:58:15
Run 12.9k 00:06:41 01:11:10 09:00:28 356 49 10 10.94 / 05:28 17:04:55
Run 14.8k 00:09:53 01:21:02 09:10:21 347 46 10 11.16 / 05:22 17:14:48
Run 17.2k 00:15:19 01:36:21 09:25:39 332 45 10 10.76 / 05:34 17:30:06
Run 19.5k 00:11:20 01:47:40 09:36:58 319 44 10 10.86 / 05:31 17:41:25
Run 21.1k 00:06:47 01:54:27 09:43:45 318 44 10 11.02 / 05:26 17:48:12
Run 22.2k 00:06:54 02:01:20 09:50:39 316 44 10 11 / 05:27 17:55:06
Run 23.4k 00:06:50 02:08:10 09:57:29 315 44 10 10.99 / 05:27 18:01:55
Run 25.5k 00:10:22 02:18:32 10:07:50 308 44 10 11.08 / 05:24 18:12:17
Run 27.7k 00:16:12 02:34:43 10:24:01 298 44 10 10.77 / 05:34 18:28:28
Run 30k 00:12:14 02:46:57 10:36:15 290 44 10 10.78 / 05:33 18:40:42
Run 31.5k 00:07:03 02:53:59 10:43:18 287 44 10 10.87 / 05:31 18:47:44
Run 32.7k 00:07:15 03:01:14 10:50:32 288 43 10 10.84 / 05:31 18:54:59
Run 34k 00:07:06 03:08:20 10:57:38 282 43 10 10.83 / 05:32 19:02:05
Run 36k 00:10:37 03:18:56 11:08:15 281 44 11 10.88 / 05:30 19:12:42
Run 38.2k 00:16:22 03:35:18 11:24:37 279 43 11 10.67 / 05:37 19:29:03
Run 40.5k 00:11:55 03:47:13 11:36:32 276 42 11 10.7 / 05:36 19:40:58
Run 00:07:30 03:54:43 11:44:01 273 41 10 10.78 / 05:33 19:48:28