16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Lotte WILMS (#F3)
Finished
GUN TIME:  08:46:53
Place
22  OF 883
Female
2  OF 138
Pro
2  OF 15

Swim 00:50:38 3.9km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:00
Swim 00:50:38 00:50:38 00:50:38 15 1 1 4.62 / 12:58 08:32:38

T1 00:02:09 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:09 00:02:09 00:52:47 5 3 3 - / - 08:34:47

Cycle 04:43:26 179.2km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 1.3k 00:02:33 00:02:33 00:55:19 98 7 7 30.71 / 01:57 08:37:19
Bike 19k 00:28:47 00:31:19 01:24:05 59 5 5 36.4 / 01:38 09:06:05
Bike 31.2k 00:19:13 00:50:31 01:43:17 59 5 5 37.05 / 01:37 09:25:17
Bike 35.2k 00:05:35 00:56:06 01:48:52 59 5 5 37.63 / 01:35 09:30:52
Bike 41k 00:09:24 01:05:29 01:58:15 58 5 5 37.57 / 01:35 09:40:15
Bike 46k 00:07:39 01:13:07 02:05:54 61 6 6 37.74 / 01:35 09:47:54
Bike 58.3k 00:20:47 01:33:54 02:26:40 61 6 6 37.25 / 01:36 10:08:40
Bike 76k 00:27:01 02:00:54 02:53:40 55 5 5 37.71 / 01:35 10:35:40
Bike 93.7k 00:27:48 02:28:41 03:21:28 52 5 5 37.79 / 01:35 11:03:28
Bike 106k 00:18:44 02:47:25 03:40:11 50 4 4 37.95 / 01:34 11:22:11
Bike 110k 00:05:21 02:52:45 03:45:31 49 3 3 38.13 / 01:34 11:27:31
Bike 116k 00:09:25 03:02:10 03:54:56 45 3 3 38.07 / 01:34 11:36:56
Bike-121k 00:07:20 03:09:29 04:02:15 43 3 3 38.2 / 01:34 11:44:15
Bike-133k 00:21:25 03:30:53 04:23:39 42 3 3 37.81 / 01:35 12:05:39
Bike-151k 00:28:21 03:59:14 04:52:00 43 4 4 37.74 / 01:35 12:34:00
Bike167k 00:24:36 04:23:49 05:16:35 45 4 4 37.88 / 01:35 12:58:35
Bike 175.4 00:13:35 04:37:23 05:30:10 43 4 4 37.94 / 01:34 13:12:10
Cycle 00:06:03 04:43:26 05:36:13 42 4 4 37.93 / 01:34 13:18:13

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:10 00:02:10 05:38:22 25 7 6 - / - 13:20:22

Run 03:08:32 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.3k 00:07:30 00:07:30 05:45:52 689 98 14 10.08 / 05:57 13:27:52
Run 2.4k 00:03:03 00:10:33 05:48:55 73 12 9 14.11 / 04:15 13:30:55
Run 4.3k 00:07:46 00:18:18 05:56:40 58 9 8 15.01 / 03:59 13:38:40
Run 6.7k 00:12:46 00:31:04 06:09:25 51 8 8 13.1 / 04:34 13:51:25
Run 9.2k 00:08:48 00:39:51 06:18:13 48 7 7 13.55 / 04:25 14:00:13
Run 10.5k 00:05:29 00:45:20 06:23:42 48 6 6 13.92 / 04:18 14:05:42
Run 11.7k 00:05:36 00:50:55 06:29:17 50 7 6 13.86 / 04:19 14:11:17
Run 12.9k 00:05:30 00:56:25 06:34:47 51 8 7 13.8 / 04:20 14:16:47
Run 14.8k 00:08:15 01:04:39 06:43:01 48 7 6 13.99 / 04:17 14:25:01
Run 17.2k 00:13:25 01:18:03 06:56:25 48 7 6 13.28 / 04:30 14:38:25
Run 19.5k 00:09:21 01:27:23 07:05:45 46 6 6 13.38 / 04:28 14:47:45
Run 21.1k 00:05:36 01:32:59 07:11:21 45 6 6 13.56 / 04:25 14:53:21
Run 22.2k 00:05:45 01:38:44 07:17:06 45 6 6 13.52 / 04:26 14:59:06
Run 23.4k 00:05:25 01:44:08 07:22:30 44 6 6 13.52 / 04:26 15:04:30
Run 25.5k 00:08:02 01:52:10 07:30:32 43 6 6 13.68 / 04:22 15:12:32
Run 27.7k 00:13:02 02:05:12 07:43:34 40 6 6 13.31 / 04:30 15:25:34
Run 30k 00:09:07 02:14:18 07:52:40 36 6 6 13.4 / 04:28 15:34:40
Run 31.5k 00:05:30 02:19:48 07:58:10 36 6 6 13.52 / 04:26 15:40:10
Run 32.7k 00:05:41 02:25:28 08:03:50 37 7 7 13.51 / 04:26 15:45:50
Run 34k 00:05:36 02:31:03 08:09:25 37 7 7 13.5 / 04:26 15:51:25
Run 36k 00:08:21 02:39:24 08:17:45 35 6 6 13.58 / 04:24 15:59:45
Run 38.2k 00:13:20 02:52:43 08:31:05 34 6 6 13.3 / 04:30 16:13:05
Run 40.5k 00:09:03 03:01:45 08:40:07 34 6 6 13.37 / 04:29 16:22:07
Run 00:06:47 03:08:32 08:46:53 34 6 6 13.43 / 04:28 16:28:53