16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Ella TURNER (#301)
Finished
GUN TIME:  14:27:30
Place
777  OF 883
Female
117  OF 138
25-29
23  OF 25

Swim 01:28:42 3.9km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:58
Swim 01:28:42 01:28:42 01:28:42 791 119 23 2.63 / 22:44 09:36:39

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:58 00:06:58 01:35:40 587 89 18 - / - 09:43:37

Cycle 07:35:20 179.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:12:43 00:12:43 01:48:22 911 143 25 6.13 / 09:46 09:56:20
Bike 19k 00:41:09 00:53:51 02:29:31 902 141 25 21.17 / 02:50 10:37:28
Bike 31.2k 00:27:47 01:21:37 02:57:17 892 138 25 22.93 / 02:36 11:05:14
Bike 35.2k 00:08:04 01:29:41 03:05:20 887 136 25 23.54 / 02:32 11:13:17
Bike 41k 00:13:44 01:43:24 03:19:03 879 135 25 23.79 / 02:31 11:27:01
Bike 46k 00:11:03 01:54:26 03:30:06 881 135 25 24.12 / 02:29 11:38:03
Bike 58.3k 00:32:08 02:26:33 04:02:13 877 134 24 23.86 / 02:30 12:10:10
Bike 76k 00:42:21 03:08:54 04:44:33 860 128 23 24.14 / 02:29 12:52:30
Bike 93.7k 00:45:01 03:53:54 05:29:33 857 128 23 24.02 / 02:29 13:37:30
Bike 106k 00:29:42 04:23:35 05:59:15 852 128 23 24.1 / 02:29 14:07:12
Bike 110k 00:08:25 04:32:00 06:07:39 852 127 23 24.22 / 02:28 14:15:37
Bike 116k 00:18:31 04:50:30 06:26:10 870 133 23 23.87 / 02:30 14:34:07
Bike-121k 00:12:11 05:02:40 06:38:20 872 134 23 23.91 / 02:30 14:46:17
Bike-133k 00:34:15 05:36:55 07:12:34 867 131 23 23.66 / 02:32 15:20:31
Bike-151k 00:48:49 06:25:43 08:01:22 872 134 23 23.41 / 02:33 16:09:20
Bike167k 00:38:19 07:04:01 08:39:41 875 135 23 23.57 / 02:32 16:47:38
Bike 175.4 00:21:51 07:25:52 09:01:31 877 135 23 23.6 / 02:32 17:09:29
Cycle 00:09:29 07:35:20 09:10:59 880 136 23 23.61 / 02:32 17:18:57

T2 00:15:24 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:15:24 00:15:24 09:26:23 898 141 25 - / - 17:34:21

Run 05:01:07 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:07:22 00:07:22 09:33:45 668 93 18 10.26 / 05:50 17:41:42
Run 2.4k 00:07:16 00:14:38 09:41:00 650 90 16 10.17 / 05:53 17:48:58
Run 4.3k 00:11:56 00:26:33 09:52:56 676 95 17 10.35 / 05:47 18:00:53
Run 6.7k 00:21:45 00:48:17 10:14:40 756 111 20 8.42 / 07:07 18:22:37
Run 9.2k 00:14:52 01:03:09 10:29:31 730 108 19 8.55 / 07:00 18:37:29
Run 10.5k 00:07:55 01:11:03 10:37:26 721 108 19 8.88 / 06:45 18:45:23
Run 11.7k 00:08:22 01:19:24 10:45:47 720 108 19 8.88 / 06:45 18:53:44
Run 12.9k 00:08:18 01:27:41 10:54:04 715 107 19 8.88 / 06:45 19:02:01
Run 14.8k 00:13:00 01:40:41 11:07:03 715 107 19 8.98 / 06:40 19:15:01
Run 17.2k 00:24:31 02:05:11 11:31:34 746 113 20 8.28 / 07:14 19:39:31
Run 19.5k 00:15:58 02:21:09 11:47:31 736 112 20 8.29 / 07:14 19:55:29
Run 21.1k 00:08:05 02:29:13 11:55:36 730 111 20 8.45 / 07:05 20:03:33
Run 22.2k 00:08:33 02:37:46 12:04:08 720 111 20 8.46 / 07:05 20:12:06
Run 23.4k 00:09:35 02:47:20 12:13:42 715 109 20 8.41 / 07:07 20:21:40
Run 25.5k 00:14:13 03:01:32 12:27:55 709 111 21 8.45 / 07:05 20:35:52
Run 27.7k 00:25:44 03:27:16 12:53:38 725 112 21 8.04 / 07:27 21:01:36
Run 30k 00:15:08 03:42:23 13:08:46 706 111 21 8.09 / 07:24 21:16:43
Run 31.5k 00:08:01 03:50:24 13:16:46 695 108 21 8.2 / 07:18 21:24:44
Run 32.7k 00:08:31 03:58:54 13:25:16 689 108 21 8.23 / 07:17 21:33:14
Run 34k 00:08:47 04:07:40 13:34:03 685 107 20 8.23 / 07:17 21:42:00
Run 36k 00:12:43 04:20:22 13:46:45 676 104 18 8.31 / 07:12 21:54:42
Run 38.2k 00:18:38 04:39:00 14:05:23 650 96 17 8.23 / 07:17 22:13:20
Run 40.5k 00:13:40 04:52:40 14:19:02 630 96 17 8.3 / 07:13 22:27:00
Run 00:08:28 05:01:07 14:27:30 618 92 17 8.4 / 07:08 22:35:27