16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Ai UEDA (#F11)
Finished
GUN TIME:  09:06:51
Place
45  OF 883
Female
7  OF 138
Pro
7  OF 15

Swim 00:59:33 3.9km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:00
Swim 00:59:33 00:59:33 00:59:33 97 10 7 3.92 / 15:16 08:41:33

T1 00:02:27 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:27 00:02:27 01:02:00 25 7 7 - / - 08:44:00

Cycle 05:04:22 179.2km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 1.3k 00:02:21 00:02:21 01:04:21 33 2 2 33.19 / 01:48 08:46:21
Bike 19k 00:30:02 00:32:23 01:34:22 110 8 8 35.21 / 01:42 09:16:22
Bike 31.2k 00:19:28 00:51:51 01:53:50 104 8 8 36.11 / 01:39 09:35:50
Bike 35.2k 00:05:47 00:57:38 01:59:37 106 9 9 36.63 / 01:38 09:41:37
Bike 41k 00:09:39 01:07:16 02:09:16 105 9 9 36.57 / 01:38 09:51:16
Bike 46k 00:07:51 01:15:06 02:17:06 106 9 9 36.75 / 01:37 09:59:06
Bike 58.3k 00:21:52 01:36:58 02:38:57 116 10 10 36.07 / 01:39 10:20:57
Bike 76k 00:30:19 02:07:17 03:09:16 135 10 10 35.82 / 01:40 10:51:16
Bike 93.7k 00:31:08 02:38:25 03:40:24 143 11 11 35.48 / 01:41 11:22:24
Bike 106k 00:21:17 02:59:41 04:01:41 151 13 13 35.36 / 01:41 11:43:41
Bike 110k 00:06:21 03:06:02 04:08:01 155 13 13 35.41 / 01:41 11:50:01
Bike 116k 00:10:33 03:16:34 04:18:34 154 13 13 35.28 / 01:42 12:00:34
Bike-121k 00:08:26 03:24:59 04:26:59 156 14 13 35.31 / 01:41 12:08:59
Bike-133k 00:21:47 03:46:46 04:48:45 135 12 12 35.16 / 01:42 12:30:45
Bike-151k 00:30:16 04:17:01 05:19:01 132 12 12 35.13 / 01:42 13:01:01
Bike167k 00:26:18 04:43:18 05:45:18 136 12 12 35.28 / 01:42 13:27:18
Bike 175.4 00:14:41 04:57:59 05:59:59 132 12 12 35.31 / 01:41 13:41:59
Cycle 00:06:23 05:04:22 06:06:21 128 11 11 35.32 / 01:41 13:48:21

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:35 00:03:35 06:09:56 166 27 14 - / - 13:51:56

Run 02:56:56 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.3k 00:05:02 00:05:02 06:14:58 15 2 1 15.03 / 03:59 13:56:58
Run 2.4k 00:04:49 00:09:50 06:19:46 24 2 2 15.13 / 03:57 14:01:46
Run 4.3k 00:07:13 00:17:03 06:26:58 22 2 2 16.13 / 03:43 14:08:58
Run 6.7k 00:12:09 00:29:11 06:39:06 20 2 2 13.94 / 04:18 14:21:06
Run 9.2k 00:08:03 00:37:14 06:47:09 19 1 1 14.5 / 04:08 14:29:09
Run 10.5k 00:05:06 00:42:20 06:52:15 20 1 1 14.91 / 04:01 14:34:15
Run 11.7k 00:05:03 00:47:22 06:57:18 19 1 1 14.89 / 04:01 14:39:18
Run 12.9k 00:04:57 00:52:19 07:02:14 20 1 1 14.88 / 04:01 14:44:14
Run 14.8k 00:07:17 00:59:35 07:09:31 18 1 1 15.18 / 03:57 14:51:31
Run 17.2k 00:12:04 01:11:39 07:21:34 18 1 1 14.47 / 04:08 15:03:34
Run 19.5k 00:07:56 01:19:35 07:29:30 16 1 1 14.7 / 04:04 15:11:30
Run 21.1k 00:05:07 01:24:41 07:34:37 16 1 1 14.89 / 04:01 15:16:37
Run 22.2k 00:04:59 01:29:40 07:39:35 16 1 1 14.89 / 04:01 15:21:35
Run 23.4k 00:05:00 01:34:39 07:44:34 16 1 1 14.88 / 04:01 15:26:34
Run 25.5k 00:07:24 01:42:02 07:51:58 14 1 1 15.04 / 03:59 15:33:58
Run 27.7k 00:12:38 01:54:39 08:04:35 12 1 1 14.54 / 04:07 15:46:35
Run 30k 00:08:35 02:03:14 08:13:09 11 1 1 14.6 / 04:06 15:55:09
Run 31.5k 00:05:33 02:08:47 08:18:42 11 1 1 14.68 / 04:05 16:00:42
Run 32.7k 00:05:41 02:14:27 08:24:22 12 1 1 14.62 / 04:06 16:06:22
Run 34k 00:05:25 02:19:52 08:29:47 12 1 1 14.58 / 04:06 16:11:47
Run 36k 00:08:08 02:27:59 08:37:54 11 1 1 14.63 / 04:05 16:19:54
Run 38.2k 00:13:12 02:41:10 08:51:05 11 1 1 14.25 / 04:12 16:33:05
Run 40.5k 00:08:55 02:50:05 09:00:00 12 2 2 14.29 / 04:11 16:42:00
Run 00:06:51 02:56:56 09:06:51 12 2 2 14.31 / 04:11 16:48:51