16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Chino IWABUCHI (#F13)
Finished
GUN TIME:  09:48:32
Place
113  OF 883
Female
14  OF 138
Pro
13  OF 15

Swim 01:02:54 3.9km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:01
Swim 01:02:54 01:02:54 01:02:54 150 15 10 3.72 / 16:07 08:44:54

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:13 00:03:13 01:06:06 51 13 13 - / - 08:48:07

Cycle 05:09:18 179.2km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 1.3k 00:02:39 00:02:39 01:08:45 160 13 11 29.44 / 02:02 08:50:46
Bike 19k 00:30:40 00:33:19 01:39:25 172 15 13 34.22 / 01:45 09:21:25
Bike 31.2k 00:20:03 00:53:22 01:59:28 162 14 13 35.08 / 01:42 09:41:28
Bike 35.2k 00:05:46 00:59:08 02:05:13 160 14 13 35.7 / 01:40 09:47:14
Bike 41k 00:09:42 01:08:49 02:14:55 157 14 13 35.74 / 01:40 09:56:56
Bike 46k 00:08:06 01:16:55 02:23:00 160 14 13 35.88 / 01:40 10:05:01
Bike 58.3k 00:22:19 01:39:13 02:45:19 158 13 12 35.25 / 01:42 10:27:19
Bike 76k 00:28:55 02:08:07 03:14:13 146 11 11 35.59 / 01:41 10:56:13
Bike 93.7k 00:31:01 02:39:08 03:45:13 148 12 12 35.32 / 01:41 11:27:14
Bike 106k 00:20:28 02:59:35 04:05:41 148 12 12 35.38 / 01:41 11:47:41
Bike 110k 00:05:57 03:05:32 04:11:38 148 12 12 35.5 / 01:41 11:53:38
Bike 116k 00:10:09 03:15:40 04:21:46 144 12 12 35.44 / 01:41 12:03:46
Bike-121k 00:08:22 03:24:02 04:30:08 145 12 12 35.47 / 01:41 12:12:08
Bike-133k 00:24:34 03:48:35 04:54:41 155 14 13 34.88 / 01:43 12:36:41
Bike-151k 00:31:23 04:19:57 05:26:03 158 15 13 34.73 / 01:43 13:08:04
Bike167k 00:27:31 04:47:28 05:53:34 168 15 13 34.77 / 01:43 13:35:34
Bike 175.4 00:15:24 05:02:52 06:08:57 166 15 13 34.74 / 01:43 13:50:58
Cycle 00:06:27 05:09:18 06:15:23 165 15 13 34.76 / 01:43 13:57:24

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:37 00:03:37 06:19:00 170 29 15 - / - 14:01:00

Run 03:29:32 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.3k 00:05:53 00:05:53 06:24:53 201 20 8 12.86 / 04:39 14:06:53
Run 2.4k 00:05:44 00:11:37 06:30:36 210 26 15 12.81 / 04:40 14:12:37
Run 4.3k 00:08:48 00:20:24 06:39:23 193 26 15 13.47 / 04:27 14:21:24
Run 6.7k 00:14:31 00:34:55 06:53:54 199 28 15 11.65 / 05:08 14:35:54
Run 9.2k 00:10:43 00:45:37 07:04:36 220 28 15 11.84 / 05:04 14:46:36
Run 10.5k 00:06:20 00:51:56 07:10:56 220 28 15 12.15 / 04:56 14:52:56
Run 11.7k 00:06:12 00:58:08 07:17:07 217 28 15 12.13 / 04:56 14:59:08
Run 12.9k 00:06:21 01:04:29 07:23:28 219 28 15 12.08 / 04:58 15:05:28
Run 14.8k 00:09:45 01:14:13 07:33:12 225 28 15 12.19 / 04:55 15:15:12
Run 17.2k 00:15:11 01:29:23 07:48:23 224 28 15 11.6 / 05:10 15:30:23
Run 19.5k 00:10:42 01:40:05 07:59:04 222 28 15 11.69 / 05:07 15:41:05
Run 21.1k 00:06:08 01:46:13 08:05:12 217 28 15 11.87 / 05:03 15:47:12
Run 22.2k 00:06:01 01:52:13 08:11:12 208 28 15 11.9 / 05:02 15:53:13
Run 23.4k 00:05:48 01:58:01 08:17:00 194 28 15 11.93 / 05:01 15:59:00
Run 25.5k 00:08:49 02:06:49 08:25:48 187 27 15 12.1 / 04:57 16:07:49
Run 27.7k 00:13:53 02:20:42 08:39:41 170 26 15 11.85 / 05:03 16:21:42
Run 30k 00:10:12 02:30:53 08:49:53 157 25 15 11.92 / 05:01 16:31:53
Run 31.5k 00:06:14 02:37:07 08:56:06 154 25 15 12.03 / 04:59 16:38:07
Run 32.7k 00:06:34 02:43:40 09:02:40 151 25 15 12.01 / 04:59 16:44:40
Run 34k 00:06:16 02:49:56 09:08:55 147 25 15 12 / 04:59 16:50:56
Run 36k 00:09:12 02:59:07 09:18:07 143 23 15 12.09 / 04:57 17:00:07
Run 38.2k 00:14:17 03:13:24 09:32:23 135 22 14 11.88 / 05:02 17:14:24
Run 40.5k 00:09:23 03:22:46 09:41:45 129 21 14 11.99 / 05:00 17:23:46
Run 00:06:47 03:29:32 09:48:32 124 21 14 12.08 / 04:57 17:30:32