16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Katie REMOND (#F16)
Finished
GUN TIME:  09:33:57
Place
86  OF 883
Female
12  OF 138
Pro
12  OF 15

Swim 01:02:55 3.9km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:01
Swim 01:02:55 01:02:55 01:02:55 151 16 11 3.71 / 16:07 08:44:56

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:25 00:03:25 01:06:19 60 16 15 - / - 08:48:20

Cycle 05:18:28 179.2km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 01:08:57 151 12 10 29.64 / 02:01 08:50:58
Bike 19k 00:31:53 00:34:31 01:40:50 250 20 14 33.02 / 01:48 09:22:51
Bike 31.2k 00:21:19 00:55:50 02:02:09 262 20 14 33.53 / 01:47 09:44:10
Bike 35.2k 00:06:09 01:01:59 02:08:18 261 20 14 34.05 / 01:45 09:50:18
Bike 41k 00:10:00 01:11:59 02:18:18 253 20 14 34.17 / 01:45 10:00:18
Bike 46k 00:08:21 01:20:19 02:26:38 250 20 14 34.36 / 01:44 10:08:39
Bike 58.3k 00:23:50 01:44:09 02:50:27 253 19 14 33.59 / 01:47 10:32:28
Bike 76k 00:30:05 02:14:13 03:20:32 240 19 14 33.97 / 01:45 11:02:33
Bike 93.7k 00:30:45 02:44:58 03:51:17 226 19 14 34.07 / 01:45 11:33:17
Bike 106k 00:21:25 03:06:22 04:12:41 230 19 14 34.09 / 01:45 11:54:41
Bike 110k 00:06:13 03:12:34 04:18:53 229 19 14 34.21 / 01:45 12:00:54
Bike 116k 00:11:06 03:23:40 04:29:59 229 19 14 34.05 / 01:45 12:11:59
Bike-121k 00:08:22 03:32:01 04:38:20 227 19 14 34.14 / 01:45 12:20:20
Bike-133k 00:25:27 03:57:28 05:03:47 227 19 14 33.57 / 01:47 12:45:47
Bike-151k 00:31:46 04:29:13 05:35:32 222 19 14 33.54 / 01:47 13:17:32
Bike167k 00:27:12 04:56:24 06:02:43 225 20 14 33.72 / 01:46 13:44:44
Bike 175.4 00:15:26 05:11:50 06:18:09 223 19 14 33.74 / 01:46 14:00:09
Cycle 00:06:38 05:18:28 06:24:47 222 19 14 33.76 / 01:46 14:06:47

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:11 00:03:11 06:27:57 123 22 12 - / - 14:09:58

Run 03:06:00 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.3k 00:05:14 00:05:14 06:33:11 40 6 4 14.45 / 04:09 14:15:12
Run 2.4k 00:05:15 00:10:29 06:38:26 66 11 8 14.2 / 04:13 14:20:27
Run 4.3k 00:07:48 00:18:16 06:46:13 55 8 7 15.04 / 03:59 14:28:14
Run 6.7k 00:12:44 00:31:00 06:58:56 47 6 6 13.12 / 04:34 14:40:57
Run 9.2k 00:08:37 00:39:36 07:07:32 43 5 5 13.64 / 04:23 14:49:33
Run 10.5k 00:05:21 00:44:56 07:12:53 43 5 5 14.05 / 04:16 14:54:53
Run 11.7k 00:05:22 00:50:17 07:18:14 42 5 5 14.03 / 04:16 15:00:15
Run 12.9k 00:05:14 00:55:31 07:23:27 40 5 5 14.03 / 04:16 15:05:28
Run 14.8k 00:07:53 01:03:23 07:31:20 39 5 5 14.27 / 04:12 15:13:21
Run 17.2k 00:12:36 01:15:58 07:43:55 37 5 5 13.64 / 04:23 15:25:56
Run 19.5k 00:08:48 01:24:46 07:52:43 36 5 5 13.8 / 04:20 15:34:44
Run 21.1k 00:05:31 01:30:16 07:58:13 36 5 5 13.97 / 04:17 15:40:14
Run 22.2k 00:05:29 01:35:45 08:03:42 36 5 5 13.95 / 04:18 15:45:42
Run 23.4k 00:05:22 01:41:07 08:09:03 36 5 5 13.93 / 04:18 15:51:04
Run 25.5k 00:08:12 01:49:18 08:17:15 35 5 5 14.04 / 04:16 15:59:16
Run 27.7k 00:13:08 02:02:26 08:30:23 35 5 5 13.61 / 04:24 16:12:23
Run 30k 00:09:06 02:11:31 08:39:28 32 5 5 13.68 / 04:23 16:21:29
Run 31.5k 00:05:33 02:17:04 08:45:00 33 5 5 13.79 / 04:20 16:27:01
Run 32.7k 00:05:37 02:22:40 08:50:37 33 5 5 13.78 / 04:21 16:32:37
Run 34k 00:05:42 02:28:21 08:56:18 33 5 5 13.75 / 04:21 16:38:18
Run 36k 00:08:40 02:37:01 09:04:57 33 5 5 13.79 / 04:20 16:46:58
Run 38.2k 00:13:11 02:50:11 09:18:08 31 5 5 13.5 / 04:26 17:00:09
Run 40.5k 00:08:41 02:58:51 09:26:48 29 5 5 13.59 / 04:24 17:08:49
Run 00:07:09 03:06:00 09:33:57 31 5 5 13.61 / 04:24 17:15:57