16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Tamsin HORNE (#302)
Finished
GUN TIME:  11:15:22
Place
324  OF 883
Female
37  OF 138
30-34
6  OF 23

Swim 01:08:58 3.9km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:17
Swim 01:08:58 01:08:58 01:08:58 306 34 3 3.39 / 17:40 09:04:15

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:37 00:06:37 01:15:34 409 65 9 - / - 09:10:51

Cycle 06:19:36 179.2km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:17 00:03:17 01:18:51 640 82 12 23.78 / 02:31 09:14:08
Bike 19k 00:37:40 00:40:57 01:56:31 691 90 14 27.84 / 02:09 09:51:47
Bike 31.2k 00:25:14 01:06:11 02:21:45 705 88 13 28.28 / 02:07 10:17:01
Bike 35.2k 00:07:01 01:13:12 02:28:45 698 85 13 28.84 / 02:04 10:24:02
Bike 41k 00:11:58 01:25:09 02:40:43 680 80 11 28.89 / 02:04 10:36:00
Bike 46k 00:09:44 01:34:53 02:50:27 678 80 11 29.09 / 02:03 10:45:43
Bike 58.3k 00:28:45 02:03:37 03:19:11 687 82 12 28.29 / 02:07 11:14:28
Bike 76k 00:37:03 02:40:40 03:56:13 665 80 12 28.38 / 02:06 11:51:30
Bike 93.7k 00:37:01 03:17:40 04:33:13 646 79 11 28.43 / 02:06 12:28:30
Bike 106k 00:25:12 03:42:52 04:58:25 648 80 11 28.51 / 02:06 12:53:42
Bike 110k 00:07:22 03:50:13 05:05:46 648 79 11 28.61 / 02:05 13:01:03
Bike 116k 00:12:12 04:02:25 05:17:58 638 79 11 28.61 / 02:05 13:13:15
Bike-121k 00:10:14 04:12:38 05:28:12 635 77 11 28.65 / 02:05 13:23:28
Bike-133k 00:31:15 04:43:53 05:59:26 645 80 11 28.08 / 02:08 13:54:43
Bike-151k 00:37:15 05:21:07 06:36:41 639 81 12 28.12 / 02:08 14:31:58
Bike167k 00:32:11 05:53:18 07:08:51 631 79 12 28.29 / 02:07 15:04:08
Bike 175.4 00:18:06 06:11:23 07:26:57 624 77 12 28.33 / 02:07 15:22:14
Cycle 00:08:13 06:19:36 07:35:09 625 78 12 28.32 / 02:07 15:30:26

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:30 00:05:30 07:40:39 366 56 7 - / - 15:35:55

Run 03:34:44 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:05:31 00:05:31 07:46:09 96 10 2 13.73 / 04:22 15:41:26
Run 2.4k 00:05:47 00:11:17 07:51:55 161 21 2 13.19 / 04:32 15:47:12
Run 4.3k 00:08:53 00:20:10 08:00:48 172 24 2 13.63 / 04:24 15:56:05
Run 6.7k 00:14:15 00:34:24 08:15:02 171 24 2 11.82 / 05:04 16:10:19
Run 9.2k 00:09:55 00:44:18 08:24:56 161 21 2 12.19 / 04:55 16:20:13
Run 10.5k 00:06:08 00:50:25 08:31:03 165 22 3 12.52 / 04:47 16:26:20
Run 11.7k 00:06:20 00:56:45 08:37:23 171 23 3 12.43 / 04:49 16:32:40
Run 12.9k 00:06:20 01:03:05 08:43:43 177 24 3 12.34 / 04:51 16:39:00
Run 14.8k 00:08:57 01:12:01 08:52:40 173 24 3 12.56 / 04:46 16:47:56
Run 17.2k 00:14:36 01:26:37 09:07:15 174 24 3 11.97 / 05:00 17:02:32
Run 19.5k 00:10:26 01:37:02 09:17:40 169 24 3 12.05 / 04:58 17:12:57
Run 21.1k 00:06:03 01:43:05 09:23:43 166 24 3 12.23 / 04:54 17:19:00
Run 22.2k 00:06:16 01:49:20 09:29:58 163 24 3 12.21 / 04:54 17:25:15
Run 23.4k 00:06:22 01:55:41 09:36:19 166 24 3 12.17 / 04:55 17:31:36
Run 25.5k 00:09:25 02:05:05 09:45:43 164 24 3 12.27 / 04:53 17:41:00
Run 27.7k 00:15:26 02:20:31 10:01:09 167 25 3 11.86 / 05:03 17:56:26
Run 30k 00:10:55 02:31:26 10:12:04 164 26 3 11.88 / 05:02 18:07:21
Run 31.5k 00:06:32 02:37:57 10:18:35 163 26 3 11.97 / 05:00 18:13:52
Run 32.7k 00:06:46 02:44:43 10:25:21 163 26 3 11.93 / 05:01 18:20:38
Run 34k 00:06:36 02:51:18 10:31:56 162 26 3 11.9 / 05:02 18:27:13
Run 36k 00:09:54 03:01:12 10:41:50 165 26 3 11.95 / 05:01 18:37:07
Run 38.2k 00:15:20 03:16:31 10:57:09 160 26 3 11.69 / 05:07 18:52:26
Run 40.5k 00:10:46 03:27:16 11:07:55 156 26 3 11.72 / 05:06 19:03:11
Run 00:07:28 03:34:44 11:15:22 151 25 3 11.79 / 05:05 19:10:39