16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Kreet KANGUR (#318)
Finished
GUN TIME:  11:23:48
Place
348  OF 883
Female
42  OF 138
30-34
9  OF 23

Swim 01:21:18 3.9km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:13
Swim 01:21:18 01:21:18 01:21:18 646 93 18 2.87 / 20:50 09:26:30

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:13 00:04:13 01:25:30 124 23 2 - / - 09:30:42

Cycle 05:57:48 179.2km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 01:28:12 185 18 2 28.98 / 02:04 09:33:24
Bike 19k 00:34:22 00:37:03 02:02:33 437 35 5 30.77 / 01:56 10:07:45
Bike 31.2k 00:23:00 01:00:02 02:25:32 456 37 5 31.18 / 01:55 10:30:44
Bike 35.2k 00:06:53 01:06:55 02:32:24 466 38 5 31.55 / 01:54 10:37:36
Bike 41k 00:11:43 01:18:37 02:44:07 475 41 6 31.29 / 01:55 10:49:19
Bike 46k 00:09:32 01:28:08 02:53:38 484 44 6 31.31 / 01:54 10:58:50
Bike 58.3k 00:27:15 01:55:22 03:20:52 517 48 7 30.32 / 01:58 11:26:04
Bike 76k 00:36:19 02:31:41 03:57:11 529 57 8 30.06 / 01:59 12:02:23
Bike 93.7k 00:36:45 03:08:26 04:33:56 529 59 9 29.82 / 02:00 12:39:08
Bike 106k 00:23:37 03:32:03 04:57:33 523 57 9 29.96 / 02:00 13:02:45
Bike 110k 00:06:59 03:39:01 05:04:31 523 56 9 30.08 / 01:59 13:09:43
Bike 116k 00:11:44 03:50:45 05:16:15 518 56 9 30.05 / 01:59 13:21:27
Bike-121k 00:10:12 04:00:57 05:26:27 518 56 9 30.04 / 01:59 13:31:39
Bike-133k 00:26:47 04:27:44 05:53:14 510 55 9 29.78 / 02:00 13:58:26
Bike-151k 00:34:03 05:01:47 06:27:17 499 55 9 29.92 / 02:00 14:32:29
Bike167k 00:31:00 05:32:46 06:58:16 494 55 8 30.03 / 01:59 15:03:28
Bike 175.4 00:17:16 05:50:02 07:15:31 492 54 8 30.06 / 01:59 15:20:43
Cycle 00:07:46 05:57:48 07:23:17 491 54 8 30.04 / 01:59 15:28:29

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:32 00:04:32 07:27:49 263 42 6 - / - 15:33:01

Run 03:56:00 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:06:00 00:06:00 07:33:49 235 23 5 12.6 / 04:45 15:39:01
Run 2.4k 00:06:10 00:12:10 07:39:59 286 33 5 12.23 / 04:54 15:45:11
Run 4.3k 00:09:32 00:21:41 07:49:30 296 35 6 12.67 / 04:44 15:54:42
Run 6.7k 00:15:40 00:37:21 08:05:10 309 36 7 10.89 / 05:30 16:10:22
Run 9.2k 00:12:05 00:49:26 08:17:14 331 42 9 10.92 / 05:29 16:22:26
Run 10.5k 00:06:42 00:56:08 08:23:56 331 43 10 11.24 / 05:20 16:29:08
Run 11.7k 00:06:45 01:02:52 08:30:41 326 42 10 11.22 / 05:20 16:35:53
Run 12.9k 00:06:41 01:09:33 08:37:22 327 43 10 11.19 / 05:21 16:42:34
Run 14.8k 00:09:48 01:19:20 08:47:09 321 43 10 11.4 / 05:15 16:52:21
Run 17.2k 00:15:26 01:34:46 09:02:34 309 43 10 10.94 / 05:29 17:07:46
Run 19.5k 00:11:51 01:46:36 09:14:25 311 43 10 10.97 / 05:27 17:19:37
Run 21.1k 00:06:43 01:53:19 09:21:08 309 42 9 11.12 / 05:23 17:26:20
Run 22.2k 00:06:51 02:00:10 09:27:58 305 42 9 11.11 / 05:23 17:33:10
Run 23.4k 00:06:48 02:06:57 09:34:46 301 42 9 11.09 / 05:24 17:39:58
Run 25.5k 00:10:14 02:17:11 09:45:00 293 41 9 11.19 / 05:21 17:50:12
Run 27.7k 00:16:07 02:33:18 10:01:06 285 41 9 10.87 / 05:30 18:06:18
Run 30k 00:12:09 02:45:26 10:13:14 280 41 9 10.88 / 05:30 18:18:26
Run 31.5k 00:07:15 02:52:40 10:20:29 279 41 9 10.95 / 05:28 18:25:41
Run 32.7k 00:07:20 03:00:00 10:27:49 277 41 9 10.92 / 05:29 18:33:01
Run 34k 00:07:24 03:07:24 10:35:12 276 41 9 10.88 / 05:30 18:40:24
Run 36k 00:10:49 03:18:13 10:46:01 277 41 9 10.92 / 05:29 18:51:13
Run 38.2k 00:16:58 03:35:10 11:02:59 278 42 9 10.68 / 05:37 19:08:11
Run 40.5k 00:12:21 03:47:31 11:15:20 278 43 9 10.68 / 05:36 19:20:32
Run 00:08:29 03:56:00 11:23:48 279 43 9 10.72 / 05:35 19:29:01