16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Rebecca RICHARDS (#334)
Finished
GUN TIME:  11:32:56
Place
373  OF 883
Female
51  OF 138
35-39
8  OF 15

Swim 01:16:38 3.9km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:22
Swim 01:16:38 01:16:38 01:16:38 539 72 9 3.05 / 19:38 09:17:00

T1 00:09:16 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:16 00:09:16 01:25:54 790 126 14 - / - 09:26:16

Cycle 05:49:15 179.2km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 01:28:55 477 53 10 25.76 / 02:19 09:29:17
Bike 19k 00:34:50 00:37:52 02:03:45 491 47 9 30.11 / 01:59 10:04:07
Bike 31.2k 00:23:16 01:01:08 02:27:01 505 48 9 30.62 / 01:57 10:27:23
Bike 35.2k 00:06:49 01:07:56 02:33:49 509 47 9 31.07 / 01:55 10:34:11
Bike 41k 00:11:23 01:19:18 02:45:11 501 47 9 31.02 / 01:56 10:45:33
Bike 46k 00:08:57 01:28:15 02:54:08 489 45 9 31.28 / 01:55 10:54:30
Bike 58.3k 00:25:34 01:53:48 03:19:41 475 42 7 30.74 / 01:57 11:20:03
Bike 76k 00:34:05 02:27:52 03:53:46 468 41 7 30.83 / 01:56 11:54:08
Bike 93.7k 00:34:45 03:02:37 04:28:31 458 42 7 30.77 / 01:56 12:28:53
Bike 106k 00:23:05 03:25:42 04:51:35 453 43 7 30.89 / 01:56 12:51:57
Bike 110k 00:06:52 03:32:33 04:58:26 452 43 7 30.99 / 01:56 12:58:48
Bike 116k 00:11:39 03:44:12 05:10:05 448 43 7 30.93 / 01:56 13:10:27
Bike-121k 00:09:35 03:53:46 05:19:39 441 42 7 30.96 / 01:56 13:20:01
Bike-133k 00:26:40 04:20:25 05:46:19 432 41 7 30.61 / 01:57 13:46:40
Bike-151k 00:34:05 04:54:30 06:20:23 423 39 7 30.66 / 01:57 14:20:45
Bike167k 00:30:06 05:24:36 06:50:29 424 40 7 30.79 / 01:56 14:50:51
Bike 175.4 00:16:55 05:41:30 07:07:23 423 39 6 30.81 / 01:56 15:07:45
Cycle 00:07:46 05:49:15 07:15:09 423 40 7 30.78 / 01:56 15:15:31

T2 00:06:17 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:17 00:06:17 07:21:25 448 65 7 - / - 15:21:47

Run 04:11:31 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:44 00:06:44 07:28:08 467 57 12 11.24 / 05:20 15:28:30
Run 2.4k 00:06:28 00:13:11 07:34:36 447 57 9 11.29 / 05:18 15:34:58
Run 4.3k 00:10:28 00:23:39 07:45:03 466 59 9 11.62 / 05:09 15:45:25
Run 6.7k 00:16:18 00:39:56 08:01:21 434 56 8 10.18 / 05:53 16:01:43
Run 9.2k 00:11:57 00:51:52 08:13:17 407 54 7 10.41 / 05:45 16:13:39
Run 10.5k 00:07:00 00:58:52 08:20:17 410 54 7 10.72 / 05:35 16:20:39
Run 11.7k 00:07:00 01:05:52 08:27:16 397 53 7 10.71 / 05:35 16:27:38
Run 12.9k 00:07:05 01:12:57 08:34:21 395 53 7 10.67 / 05:37 16:34:43
Run 14.8k 00:10:22 01:23:18 08:44:42 389 53 7 10.86 / 05:31 16:45:04
Run 17.2k 00:16:35 01:39:52 09:01:17 381 52 7 10.38 / 05:46 17:01:38
Run 19.5k 00:12:24 01:52:16 09:13:40 377 51 7 10.42 / 05:45 17:14:02
Run 21.1k 00:07:08 01:59:23 09:20:48 376 51 7 10.56 / 05:40 17:21:10
Run 22.2k 00:07:16 02:06:39 09:28:04 372 51 7 10.54 / 05:41 17:28:25
Run 23.4k 00:07:30 02:14:09 09:35:33 373 52 8 10.5 / 05:42 17:35:55
Run 25.5k 00:11:04 02:25:12 09:46:37 370 51 8 10.57 / 05:40 17:46:59
Run 27.7k 00:17:08 02:42:20 10:03:44 365 50 8 10.27 / 05:50 18:04:06
Run 30k 00:13:20 02:55:39 10:17:03 360 51 8 10.24 / 05:51 18:17:25
Run 31.5k 00:07:24 03:03:03 10:24:27 357 51 8 10.33 / 05:48 18:24:49
Run 32.7k 00:07:31 03:10:33 10:31:58 356 52 8 10.31 / 05:48 18:32:20
Run 34k 00:07:39 03:18:11 10:39:36 352 52 8 10.29 / 05:49 18:39:58
Run 36k 00:11:41 03:29:52 10:51:16 353 53 8 10.32 / 05:48 18:51:38
Run 38.2k 00:17:49 03:47:40 11:09:04 349 52 8 10.09 / 05:56 19:09:26
Run 40.5k 00:14:14 04:01:53 11:23:18 357 53 8 10.05 / 05:58 19:23:40
Run 00:09:39 04:11:31 11:32:56 364 54 8 10.06 / 05:57 19:33:18