16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Paige AJANI (#337)
Finished
GUN TIME:  11:48:10
Place
414  OF 883
Female
57  OF 138
35-39
10  OF 15

Swim 01:13:01 3.9km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:43
Swim 01:13:01 01:13:01 01:13:01 447 50 6 3.2 / 18:43 09:09:43

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:11 00:06:11 01:19:12 355 53 6 - / - 09:15:54

Cycle 06:08:39 179.2km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:01 00:03:01 01:22:13 465 52 9 25.85 / 02:19 09:18:55
Bike 19k 00:38:22 00:41:23 02:00:34 701 92 14 27.55 / 02:10 09:57:16
Bike 31.2k 00:24:50 01:06:12 02:25:23 706 89 14 28.28 / 02:07 10:22:05
Bike 35.2k 00:07:25 01:13:36 02:32:47 710 90 14 28.68 / 02:05 10:29:30
Bike 41k 00:12:44 01:26:20 02:45:31 712 92 14 28.49 / 02:06 10:42:13
Bike 46k 00:10:14 01:36:33 02:55:45 714 90 13 28.58 / 02:05 10:52:27
Bike 58.3k 00:28:21 02:04:54 03:24:06 710 88 13 28 / 02:08 11:20:48
Bike 76k 00:36:26 02:41:19 04:00:31 675 84 12 28.26 / 02:07 11:57:13
Bike 93.7k 00:36:51 03:18:10 04:37:21 655 80 12 28.36 / 02:06 12:34:03
Bike 106k 00:23:28 03:41:38 05:00:49 633 75 12 28.67 / 02:05 12:57:31
Bike 110k 00:06:59 03:48:36 05:07:48 629 72 12 28.81 / 02:04 13:04:30
Bike 116k 00:12:17 04:00:52 05:20:04 623 72 12 28.79 / 02:05 13:16:46
Bike-121k 00:10:09 04:11:00 05:30:12 618 72 12 28.83 / 02:04 13:26:54
Bike-133k 00:27:18 04:38:18 05:57:29 596 71 12 28.65 / 02:05 13:54:11
Bike-151k 00:34:36 05:12:53 06:32:05 572 68 12 28.86 / 02:04 14:28:47
Bike167k 00:30:58 05:43:51 07:03:02 569 66 12 29.07 / 02:03 14:59:44
Bike 175.4 00:17:16 06:01:06 07:20:18 563 64 11 29.14 / 02:03 15:17:00
Cycle 00:07:33 06:08:39 07:27:50 559 64 12 29.16 / 02:03 15:24:32

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:42 00:04:42 07:32:32 281 45 4 - / - 15:29:14

Run 04:15:39 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:30 00:06:30 07:39:01 385 48 8 11.65 / 05:08 15:35:43
Run 2.4k 00:06:35 00:13:04 07:45:35 427 56 8 11.39 / 05:16 15:42:18
Run 4.3k 00:10:53 00:23:57 07:56:28 494 62 10 11.47 / 05:13 15:53:11
Run 6.7k 00:16:53 00:40:49 08:13:21 487 63 10 9.96 / 06:01 16:10:03
Run 9.2k 00:12:56 00:53:44 08:26:16 484 62 9 10.04 / 05:58 16:22:58
Run 10.5k 00:07:07 01:00:51 08:33:22 482 63 10 10.37 / 05:47 16:30:04
Run 11.7k 00:07:19 01:08:10 08:40:41 470 63 10 10.35 / 05:47 16:37:23
Run 12.9k 00:07:03 01:15:13 08:47:44 461 62 10 10.35 / 05:47 16:44:26
Run 14.8k 00:10:44 01:25:57 08:58:28 448 60 10 10.52 / 05:41 16:55:10
Run 17.2k 00:17:25 01:43:21 09:15:52 444 63 10 10.03 / 05:58 17:12:34
Run 19.5k 00:13:18 01:56:38 09:29:09 436 62 10 10.03 / 05:58 17:25:51
Run 21.1k 00:07:15 02:03:52 09:36:23 431 63 10 10.18 / 05:53 17:33:05
Run 22.2k 00:07:34 02:11:25 09:43:57 429 63 10 10.16 / 05:54 17:40:39
Run 23.4k 00:07:48 02:19:12 09:51:44 428 63 10 10.12 / 05:55 17:48:26
Run 25.5k 00:11:14 02:30:26 10:02:57 418 63 10 10.2 / 05:52 17:59:39
Run 27.7k 00:17:42 02:48:07 10:20:38 409 61 10 9.91 / 06:02 18:17:21
Run 30k 00:13:38 03:01:44 10:34:16 405 59 10 9.9 / 06:03 18:30:58
Run 31.5k 00:07:24 03:09:08 10:41:40 400 59 10 9.99 / 06:00 18:38:22
Run 32.7k 00:07:40 03:16:48 10:49:19 399 59 10 9.99 / 06:00 18:46:01
Run 34k 00:08:00 03:24:48 10:57:19 399 60 10 9.96 / 06:01 18:54:01
Run 36k 00:11:14 03:36:01 11:08:32 395 61 10 10.02 / 05:59 19:05:15
Run 38.2k 00:17:55 03:53:56 11:26:27 393 61 10 9.82 / 06:06 19:23:09
Run 40.5k 00:13:21 04:07:16 11:39:47 388 60 10 9.83 / 06:06 19:36:30
Run 00:08:23 04:15:39 11:48:10 384 60 10 9.9 / 06:03 19:44:52