16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Kathy LA FAUCE (#342)
Finished
GUN TIME:  12:09:14
Place
466  OF 883
Female
66  OF 138
40-44
7  OF 17

Swim 01:05:12 3.9km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:17
Swim 01:05:12 01:05:12 01:05:12 205 24 3 3.58 / 16:42 08:57:29

T1 00:05:10 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:10 00:05:10 01:10:22 234 34 4 - / - 09:02:39

Cycle 06:36:50 179.2km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:11 00:03:11 01:13:33 590 75 6 24.52 / 02:26 09:05:50
Bike 19k 00:36:44 00:39:55 01:50:17 631 77 4 28.56 / 02:06 09:42:34
Bike 31.2k 00:25:48 01:05:43 02:16:04 688 83 6 28.49 / 02:06 10:08:21
Bike 35.2k 00:07:19 01:13:01 02:23:23 694 84 6 28.91 / 02:04 10:15:40
Bike 41k 00:12:36 01:25:37 02:35:58 697 86 7 28.73 / 02:05 10:28:15
Bike 46k 00:10:16 01:35:52 02:46:14 701 87 7 28.79 / 02:05 10:38:31
Bike 58.3k 00:29:07 02:04:59 03:15:20 712 89 8 27.98 / 02:08 11:07:37
Bike 76k 00:38:50 02:43:49 03:54:10 706 90 8 27.83 / 02:09 11:46:27
Bike 93.7k 00:40:09 03:23:57 04:34:19 706 91 8 27.55 / 02:10 12:26:36
Bike 106k 00:26:28 03:50:25 05:00:46 702 92 9 27.57 / 02:10 12:53:03
Bike 110k 00:07:51 03:58:16 05:08:37 702 92 9 27.65 / 02:10 13:00:54
Bike 116k 00:15:15 04:13:30 05:23:51 716 96 9 27.36 / 02:11 13:16:08
Bike-121k 00:10:52 04:24:21 05:34:43 716 98 10 27.38 / 02:11 13:27:00
Bike-133k 00:30:51 04:55:12 06:05:34 712 97 9 27.01 / 02:13 13:57:50
Bike-151k 00:39:08 05:34:20 06:44:41 708 97 9 27 / 02:13 14:36:58
Bike167k 00:34:16 06:08:35 07:18:56 708 96 9 27.11 / 02:12 15:11:13
Bike 175.4 00:19:31 06:28:06 07:38:27 708 95 9 27.11 / 02:12 15:30:44
Cycle 00:08:45 06:36:50 07:47:12 710 96 9 27.09 / 02:12 15:39:29

T2 00:06:44 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:44 00:06:44 07:53:56 505 77 7 - / - 15:46:13

Run 04:15:19 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:30 00:06:30 08:00:25 384 47 4 11.65 / 05:08 15:52:42
Run 2.4k 00:06:21 00:12:50 08:06:45 384 49 4 11.6 / 05:10 15:59:02
Run 4.3k 00:09:30 00:22:20 08:16:15 341 44 4 12.31 / 04:52 16:08:32
Run 6.7k 00:15:18 00:37:38 08:31:33 321 41 4 10.81 / 05:32 16:23:50
Run 9.2k 00:12:29 00:50:06 08:44:01 350 46 3 10.77 / 05:33 16:36:18
Run 10.5k 00:06:59 00:57:04 08:51:00 355 47 4 11.06 / 05:25 16:43:16
Run 11.7k 00:07:02 01:04:06 08:58:01 353 48 4 11 / 05:26 16:50:18
Run 12.9k 00:06:55 01:11:00 09:04:55 353 48 4 10.96 / 05:28 16:57:12
Run 14.8k 00:10:22 01:21:22 09:15:17 355 47 4 11.12 / 05:23 17:07:34
Run 17.2k 00:16:44 01:38:05 09:32:00 357 49 4 10.57 / 05:40 17:24:17
Run 19.5k 00:12:46 01:50:51 09:44:46 361 50 4 10.55 / 05:41 17:37:03
Run 21.1k 00:07:14 01:58:04 09:52:00 363 50 4 10.68 / 05:37 17:44:17
Run 22.2k 00:07:14 02:05:18 09:59:13 362 50 4 10.65 / 05:37 17:51:30
Run 23.4k 00:07:48 02:13:05 10:07:01 364 49 4 10.58 / 05:40 17:59:18
Run 25.5k 00:11:21 02:24:26 10:18:21 366 50 4 10.63 / 05:38 18:10:38
Run 27.7k 00:18:30 02:42:55 10:36:51 373 52 4 10.23 / 05:51 18:29:07
Run 30k 00:19:25 03:02:19 10:56:15 410 61 5 9.87 / 06:04 18:48:32
Run 31.5k 00:07:33 03:09:52 11:03:47 407 61 6 9.96 / 06:01 18:56:04
Run 32.7k 00:07:36 03:17:28 11:11:23 405 61 6 9.95 / 06:01 19:03:40
Run 34k 00:07:31 03:24:59 11:18:54 402 61 6 9.95 / 06:01 19:11:11
Run 36k 00:10:57 03:35:55 11:29:50 394 60 6 10.03 / 05:58 19:22:07
Run 38.2k 00:17:49 03:53:43 11:47:38 388 59 6 9.83 / 06:06 19:39:55
Run 40.5k 00:13:11 04:06:54 12:00:49 386 59 6 9.84 / 06:05 19:53:06
Run 00:08:26 04:15:19 12:09:14 382 59 6 9.91 / 06:02 20:01:31