16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Allisha OXLEY (#349)
Finished
GUN TIME:  14:54:15
Place
817  OF 883
Female
126  OF 138
40-44
15  OF 17

Swim 01:18:39 3.9km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:38
Swim 01:18:39 01:18:39 01:18:39 590 84 13 2.97 / 20:09 09:20:16

T1 00:09:54 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:54 00:09:54 01:28:32 831 132 14 - / - 09:30:10

Cycle 07:34:37 179.2km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:29 00:03:29 01:32:01 721 107 12 22.48 / 02:40 09:33:38
Bike 19k 00:41:40 00:45:08 02:13:40 802 116 13 25.26 / 02:22 10:15:17
Bike 31.2k 00:42:55 01:28:03 02:56:35 922 143 18 21.26 / 02:49 10:58:12
Bike 35.2k 00:08:05 01:36:07 03:04:39 922 143 18 21.96 / 02:43 11:06:16
Bike 41k 00:13:56 01:50:03 03:18:35 917 141 18 22.35 / 02:41 11:20:12
Bike 46k 00:11:00 02:01:03 03:29:35 915 141 18 22.8 / 02:37 11:31:12
Bike 58.3k 00:33:01 02:34:03 04:02:35 915 141 18 22.7 / 02:38 12:04:12
Bike 76k 00:43:58 03:18:00 04:46:32 902 137 18 23.03 / 02:36 12:48:09
Bike 93.7k 00:44:06 04:02:06 05:30:38 888 138 18 23.21 / 02:35 13:32:15
Bike 106k 00:29:49 04:31:54 06:00:26 887 138 18 23.36 / 02:34 14:02:03
Bike 110k 00:08:34 04:40:28 06:09:00 887 138 18 23.49 / 02:33 14:10:37
Bike 116k 00:14:28 04:54:56 06:23:28 884 137 18 23.51 / 02:33 14:25:05
Bike-121k 00:11:45 05:06:41 06:35:13 881 137 18 23.6 / 02:32 14:36:50
Bike-133k 00:34:30 05:41:11 07:09:43 878 136 18 23.37 / 02:34 15:11:20
Bike-151k 00:44:30 06:25:40 07:54:12 871 133 17 23.41 / 02:33 15:55:49
Bike167k 00:38:17 07:03:57 08:32:29 874 134 17 23.57 / 02:32 16:34:06
Bike 175.4 00:21:11 07:25:07 08:53:39 873 133 17 23.64 / 02:32 16:55:16
Cycle 00:09:30 07:34:37 09:03:09 876 134 17 23.65 / 02:32 17:04:46

T2 00:04:59 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:59 00:04:59 09:08:07 317 52 4 - / - 17:09:44

Run 05:46:09 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:08:31 00:08:31 09:16:37 813 124 16 8.88 / 06:45 17:18:14
Run 2.4k 00:08:48 00:17:18 09:25:24 822 123 14 8.6 / 06:58 17:27:01
Run 4.3k 00:13:32 00:30:49 09:38:56 824 126 14 8.91 / 06:43 17:40:33
Run 6.7k 00:20:00 00:50:49 09:58:55 798 119 14 8 / 07:29 18:00:32
Run 9.2k 00:16:10 01:06:58 10:15:04 791 119 14 8.06 / 07:26 18:16:41
Run 10.5k 00:09:12 01:16:10 10:24:16 794 119 14 8.28 / 07:14 18:25:53
Run 11.7k 00:09:44 01:25:53 10:34:00 796 120 14 8.21 / 07:18 18:35:37
Run 12.9k 00:09:27 01:35:20 10:43:26 794 119 14 8.17 / 07:20 18:45:03
Run 14.8k 00:14:11 01:49:31 10:57:37 790 119 14 8.26 / 07:15 18:59:14
Run 17.2k 00:23:18 02:12:49 11:20:55 793 118 13 7.8 / 07:41 19:22:32
Run 19.5k 00:17:38 02:30:27 11:38:33 790 118 13 7.77 / 07:42 19:40:10
Run 21.1k 00:09:36 02:40:03 11:48:09 788 117 13 7.88 / 07:36 19:49:46
Run 22.2k 00:09:57 02:49:59 11:58:05 784 119 13 7.85 / 07:38 19:59:42
Run 23.4k 00:10:30 03:00:28 12:08:34 785 119 13 7.8 / 07:41 20:10:11
Run 25.5k 00:15:44 03:16:11 12:24:18 784 119 13 7.82 / 07:39 20:25:55
Run 27.7k 00:23:12 03:39:23 12:47:30 778 119 13 7.6 / 07:53 20:49:07
Run 30k 00:22:00 04:01:23 13:09:29 784 122 14 7.45 / 08:02 21:11:06
Run 31.5k 00:11:16 04:12:39 13:20:45 787 123 15 7.48 / 08:00 21:22:22
Run 32.7k 00:10:33 04:23:11 13:31:17 786 124 16 7.47 / 08:01 21:32:54
Run 34k 00:11:02 04:34:12 13:42:18 785 124 16 7.44 / 08:03 21:43:55
Run 36k 00:16:02 04:50:13 13:58:20 785 124 16 7.46 / 08:02 21:59:57
Run 38.2k 00:25:02 05:15:15 14:23:21 787 124 16 7.28 / 08:13 22:24:58
Run 40.5k 00:18:40 05:33:54 14:42:00 782 123 16 7.28 / 08:14 22:43:37
Run 00:12:15 05:46:09 14:54:15 783 123 16 7.31 / 08:12 22:55:52