16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Kiki D’ERCOLE (#353)
Finished
GUN TIME:  13:58:57
Place
723  OF 883
Female
106  OF 138
40-44
11  OF 17

Swim 01:13:31 3.9km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:08
Swim 01:13:31 01:13:31 01:13:31 462 54 7 3.18 / 18:50 09:19:38

T1 00:15:06 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:15:06 00:15:06 01:28:36 939 145 18 - / - 09:34:44

Cycle 07:09:42 179.2km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:35 00:03:35 01:32:11 756 114 14 21.77 / 02:45 09:38:19
Bike 19k 00:39:18 00:42:53 02:11:28 760 106 12 26.59 / 02:15 10:17:36
Bike 31.2k 00:26:38 01:09:30 02:38:05 774 108 13 26.93 / 02:13 10:44:13
Bike 35.2k 00:07:53 01:17:23 02:45:58 783 111 13 27.28 / 02:11 10:52:06
Bike 41k 00:13:03 01:30:26 02:59:01 777 111 13 27.2 / 02:12 11:05:09
Bike 46k 00:10:00 01:40:25 03:09:01 772 111 13 27.48 / 02:10 11:15:08
Bike 58.3k 00:29:49 02:10:14 03:38:49 771 111 13 26.86 / 02:14 11:44:57
Bike 76k 00:50:11 03:00:24 04:28:59 811 118 14 25.27 / 02:22 12:35:07
Bike 93.7k 00:40:43 03:41:06 05:09:42 802 117 13 25.41 / 02:21 13:15:49
Bike 106k 00:28:03 04:09:09 05:37:45 797 115 13 25.5 / 02:21 13:43:52
Bike 110k 00:08:24 04:17:33 05:46:09 800 115 13 25.58 / 02:20 13:52:16
Bike 116k 00:14:02 04:31:34 06:00:10 799 115 13 25.54 / 02:20 14:06:17
Bike-121k 00:11:54 04:43:28 06:12:04 801 115 13 25.53 / 02:20 14:18:11
Bike-133k 00:32:34 05:16:02 06:44:37 797 114 12 25.23 / 02:22 14:50:45
Bike-151k 00:43:58 05:59:59 07:28:35 801 114 12 25.08 / 02:23 15:34:42
Bike167k 00:38:43 06:38:41 08:07:17 806 115 12 25.07 / 02:23 16:13:25
Bike 175.4 00:21:22 07:00:03 08:28:39 808 115 12 25.05 / 02:23 16:34:46
Cycle 00:09:40 07:09:42 08:38:18 814 118 12 25.02 / 02:23 16:44:26

T2 00:11:21 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:21 00:11:21 08:49:39 839 132 14 - / - 16:55:46

Run 05:09:19 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:24 00:07:24 08:57:02 676 94 11 10.22 / 05:52 17:03:10
Run 2.4k 00:07:42 00:15:05 09:04:43 697 99 12 9.86 / 06:04 17:10:51
Run 4.3k 00:12:08 00:27:13 09:16:51 709 103 12 10.09 / 05:56 17:22:59
Run 6.7k 00:18:50 00:46:02 09:35:41 694 98 11 8.83 / 06:47 17:41:48
Run 9.2k 00:15:18 01:01:20 09:50:58 699 102 12 8.8 / 06:48 17:57:05
Run 10.5k 00:08:13 01:09:32 09:59:11 700 101 12 9.07 / 06:36 18:05:18
Run 11.7k 00:08:28 01:18:00 10:07:38 699 102 12 9.04 / 06:37 18:13:46
Run 12.9k 00:08:28 01:26:27 10:16:05 696 103 12 9 / 06:39 18:22:13
Run 14.8k 00:12:54 01:39:20 10:28:59 695 104 12 9.1 / 06:35 18:35:06
Run 17.2k 00:19:56 01:59:16 10:48:54 688 103 12 8.69 / 06:54 18:55:02
Run 19.5k 00:17:42 02:16:58 11:06:36 701 105 12 8.54 / 07:01 19:12:43
Run 21.1k 00:09:06 02:26:03 11:15:41 703 106 11 8.63 / 06:56 19:21:49
Run 22.2k 00:09:25 02:35:27 11:25:05 699 106 11 8.59 / 06:58 19:31:13
Run 23.4k 00:09:21 02:44:48 11:34:26 697 104 11 8.54 / 07:01 19:40:33
Run 25.5k 00:13:52 02:58:39 11:48:17 696 104 11 8.59 / 06:58 19:54:25
Run 27.7k 00:21:57 03:20:36 12:10:14 691 105 12 8.31 / 07:13 20:16:21
Run 30k 00:17:29 03:38:04 12:27:43 687 106 12 8.25 / 07:16 20:33:50
Run 31.5k 00:09:35 03:47:39 12:37:18 687 106 12 8.3 / 07:13 20:43:25
Run 32.7k 00:09:40 03:57:19 12:46:57 684 106 12 8.28 / 07:14 20:53:05
Run 34k 00:09:25 04:06:43 12:56:21 683 106 12 8.26 / 07:15 21:02:29
Run 36k 00:14:12 04:20:55 13:10:33 682 106 12 8.3 / 07:13 21:16:41
Run 38.2k 00:21:01 04:41:56 13:31:34 668 101 11 8.15 / 07:21 21:37:41
Run 40.5k 00:16:53 04:58:48 13:48:26 664 100 10 8.13 / 07:22 21:54:34
Run 00:10:32 05:09:19 13:58:57 664 100 10 8.18 / 07:19 22:05:05