16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Mel MCCANN (#367)
Finished
GUN TIME:  14:02:12
Place
729  OF 883
Female
107  OF 138
45-49
13  OF 18

Swim 01:17:46 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:48
Swim 01:17:46 01:17:46 01:17:46 575 79 7 3 / 19:56 09:20:34

T1 00:07:19 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:19 00:07:19 01:25:05 633 98 10 - / - 09:27:52

Cycle 06:34:23 179.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:22 00:03:22 01:28:26 681 92 8 23.27 / 02:34 09:31:14
Bike 19k 00:37:01 00:40:22 02:05:27 658 81 9 28.24 / 02:07 10:08:14
Bike 31.2k 00:25:59 01:06:21 02:31:25 708 90 9 28.21 / 02:07 10:34:13
Bike 35.2k 00:07:33 01:13:53 02:38:58 717 95 11 28.57 / 02:05 10:41:45
Bike 41k 00:13:49 01:27:41 02:52:46 737 99 12 28.05 / 02:08 10:55:33
Bike 46k 00:10:17 01:37:58 03:03:02 740 99 12 28.17 / 02:07 11:05:50
Bike 58.3k 00:30:00 02:07:57 03:33:02 746 102 14 27.33 / 02:11 11:35:49
Bike 76k 00:42:31 02:50:27 04:15:32 765 109 15 26.75 / 02:14 12:18:19
Bike 93.7k 00:39:33 03:30:00 04:55:04 754 106 15 26.76 / 02:14 12:57:52
Bike 106k 00:24:54 03:54:54 05:19:58 746 106 15 27.05 / 02:13 13:22:46
Bike 110k 00:07:38 04:02:31 05:27:35 744 106 15 27.16 / 02:12 13:30:23
Bike 116k 00:12:36 04:15:06 05:40:11 738 103 14 27.18 / 02:12 13:42:58
Bike-121k 00:10:22 04:25:28 05:50:32 728 102 13 27.26 / 02:12 13:53:20
Bike-133k 00:28:49 04:54:16 06:19:21 701 94 11 27.09 / 02:12 14:22:08
Bike-151k 00:38:40 05:32:56 06:58:01 699 94 11 27.12 / 02:12 15:00:48
Bike167k 00:33:56 06:06:51 07:31:56 698 92 10 27.24 / 02:12 15:34:43
Bike 175.4 00:18:58 06:25:49 07:50:53 696 91 10 27.27 / 02:11 15:53:41
Cycle 00:08:35 06:34:23 07:59:28 701 93 10 27.26 / 02:12 16:02:15

T2 00:08:02 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:02 00:08:02 08:07:29 640 105 13 - / - 16:10:17

Run 05:54:44 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:40 00:08:40 08:16:09 827 127 15 8.72 / 06:52 16:18:56
Run 2.4k 00:08:55 00:17:34 08:25:03 828 126 16 8.47 / 07:04 16:27:51
Run 4.3k 00:13:08 00:30:42 08:38:11 817 123 17 8.95 / 06:42 16:40:59
Run 6.7k 00:21:03 00:51:45 08:59:14 814 124 17 7.86 / 07:37 17:02:01
Run 9.2k 00:17:03 01:08:47 09:16:16 807 122 17 7.85 / 07:38 17:19:03
Run 10.5k 00:08:57 01:17:43 09:25:12 808 122 17 8.12 / 07:23 17:28:00
Run 11.7k 00:09:45 01:27:28 09:34:56 807 124 17 8.06 / 07:26 17:37:44
Run 12.9k 00:09:44 01:37:11 09:44:39 808 124 17 8.01 / 07:29 17:47:27
Run 14.8k 00:14:09 01:51:20 09:58:48 807 122 17 8.12 / 07:22 18:01:36
Run 17.2k 00:24:01 02:15:20 10:22:49 816 125 17 7.66 / 07:49 18:25:36
Run 19.5k 00:18:05 02:33:25 10:40:53 812 122 17 7.62 / 07:52 18:43:41
Run 21.1k 00:10:44 02:44:08 10:51:37 812 122 17 7.68 / 07:48 18:54:24
Run 22.2k 00:10:14 02:54:21 11:01:50 812 125 17 7.66 / 07:49 19:04:37
Run 23.4k 00:10:57 03:05:18 11:12:47 811 125 17 7.6 / 07:53 19:15:34
Run 25.5k 00:16:07 03:21:24 11:28:53 808 125 17 7.62 / 07:52 19:31:40
Run 27.7k 00:27:00 03:48:23 11:55:52 813 127 18 7.3 / 08:13 19:58:40
Run 30k 00:20:31 04:08:54 12:16:22 810 127 18 7.23 / 08:17 20:19:10
Run 31.5k 00:10:49 04:19:42 12:27:11 809 127 18 7.28 / 08:14 20:29:58
Run 32.7k 00:10:50 04:30:32 12:38:00 808 127 18 7.26 / 08:15 20:40:48
Run 34k 00:10:47 04:41:18 12:48:47 806 127 18 7.25 / 08:16 20:51:34
Run 36k 00:16:20 04:57:37 13:05:06 808 128 18 7.27 / 08:14 21:07:54
Run 38.2k 00:25:14 05:22:51 13:30:20 805 127 18 7.11 / 08:25 21:33:08
Run 40.5k 00:19:57 05:42:48 13:50:17 805 128 18 7.09 / 08:27 21:53:04
Run 00:11:56 05:54:44 14:02:12 803 125 17 7.13 / 08:24 22:05:00