16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Aya KOZAKI (#371)
Finished
GUN TIME:  14:15:35
Place
755  OF 883
Female
111  OF 138
45-49
14  OF 18

Swim 01:36:16 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:53
Swim 01:36:16 01:36:16 01:36:16 883 135 17 2.43 / 24:40 09:42:09

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:58 00:06:58 01:43:14 556 85 8 - / - 09:49:07

Cycle 07:34:08 179.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:08:36 00:08:36 01:51:49 861 137 18 9.08 / 06:36 09:57:42
Bike 19k 00:43:05 00:51:40 02:34:53 877 135 18 22.06 / 02:43 10:40:46
Bike 31.2k 00:26:53 01:18:33 03:01:46 863 131 17 23.83 / 02:31 11:07:39
Bike 35.2k 00:07:50 01:26:22 03:09:35 861 129 17 24.44 / 02:27 11:15:28
Bike 41k 00:13:32 01:39:54 03:23:07 852 128 17 24.62 / 02:26 11:29:00
Bike 46k 00:10:25 01:50:18 03:33:32 852 127 16 25.02 / 02:23 11:39:25
Bike 58.3k 00:32:01 02:22:19 04:05:32 850 126 16 24.58 / 02:26 12:11:25
Bike 76k 00:44:37 03:06:56 04:50:09 851 124 16 24.39 / 02:27 12:56:02
Bike 93.7k 00:48:41 03:55:36 05:38:50 862 130 17 23.85 / 02:30 13:44:42
Bike 106k 00:30:49 04:26:25 06:09:38 866 130 17 23.85 / 02:30 14:15:31
Bike 110k 00:08:41 04:35:06 06:18:19 866 130 17 23.94 / 02:30 14:24:12
Bike 116k 00:14:47 04:49:52 06:33:06 865 130 16 23.92 / 02:30 14:38:59
Bike-121k 00:12:38 05:02:30 06:45:43 870 132 17 23.92 / 02:30 14:51:36
Bike-133k 00:38:36 05:41:05 07:24:19 876 135 17 23.37 / 02:33 15:30:11
Bike-151k 00:45:48 06:26:53 08:10:06 875 135 17 23.34 / 02:34 16:15:59
Bike167k 00:37:12 07:04:04 08:47:18 876 136 17 23.57 / 02:32 16:53:10
Bike 175.4 00:20:58 07:25:02 09:08:16 872 132 17 23.64 / 02:32 17:14:08
Cycle 00:09:07 07:34:08 09:17:22 874 133 17 23.67 / 02:32 17:23:15

T2 00:06:45 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:45 00:06:45 09:24:06 507 78 6 - / - 17:29:59

Run 04:51:29 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:04 00:08:04 09:32:09 769 113 12 9.39 / 06:23 17:38:02
Run 2.4k 00:08:02 00:16:05 09:40:11 766 113 12 9.25 / 06:29 17:46:04
Run 4.3k 00:11:52 00:27:57 09:52:02 746 105 12 9.83 / 06:05 17:57:55
Run 6.7k 00:19:08 00:47:04 10:11:10 723 101 12 8.64 / 06:56 18:17:03
Run 9.2k 00:14:42 01:01:46 10:25:52 708 104 14 8.74 / 06:51 18:31:45
Run 10.5k 00:08:02 01:09:48 10:33:53 703 104 14 9.04 / 06:38 18:39:46
Run 11.7k 00:08:27 01:18:14 10:42:20 703 105 14 9.02 / 06:39 18:48:12
Run 12.9k 00:08:14 01:26:27 10:50:33 697 104 13 9 / 06:39 18:56:26
Run 14.8k 00:12:23 01:38:50 11:02:55 687 102 13 9.15 / 06:33 19:08:48
Run 17.2k 00:20:47 01:59:36 11:23:42 691 104 13 8.66 / 06:55 19:29:35
Run 19.5k 00:15:03 02:14:39 11:38:45 679 100 13 8.68 / 06:54 19:44:37
Run 21.1k 00:08:26 02:23:05 11:47:10 679 100 13 8.81 / 06:48 19:53:03
Run 22.2k 00:09:04 02:32:08 11:56:13 672 99 13 8.77 / 06:50 20:02:06
Run 23.4k 00:08:35 02:40:43 12:04:48 668 99 13 8.76 / 06:50 20:10:41
Run 25.5k 00:12:30 02:53:12 12:17:18 643 93 12 8.86 / 06:46 20:23:10
Run 27.7k 00:19:06 03:12:17 12:36:23 630 90 11 8.67 / 06:55 20:42:15
Run 30k 00:16:12 03:28:28 12:52:34 625 90 11 8.63 / 06:56 20:58:27
Run 31.5k 00:08:15 03:36:43 13:00:49 618 89 11 8.72 / 06:52 21:06:42
Run 32.7k 00:08:31 03:45:14 13:09:19 613 89 11 8.73 / 06:52 21:15:12
Run 34k 00:08:26 03:53:39 13:17:44 607 88 11 8.73 / 06:52 21:23:37
Run 36k 00:12:36 04:06:14 13:30:20 595 88 11 8.79 / 06:49 21:36:12
Run 38.2k 00:19:27 04:25:41 13:49:46 586 86 10 8.64 / 06:56 21:55:39
Run 40.5k 00:15:22 04:41:02 14:05:07 578 86 10 8.65 / 06:56 22:11:00
Run 00:10:28 04:51:29 14:15:35 582 86 10 8.68 / 06:54 22:21:28