16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Meagan PALMER (#374)
Finished
GUN TIME:  12:37:35
Place
548  OF 883
Female
77  OF 138
45-49
8  OF 18

Swim 01:30:49 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:48
Swim 01:30:49 01:30:49 01:30:49 827 127 15 2.57 / 23:17 09:37:36

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:58 00:06:58 01:37:47 589 90 9 - / - 09:44:34

Cycle 06:41:42 179.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:06:48 00:06:48 01:44:35 830 132 16 11.48 / 05:13 09:51:22
Bike 19k 00:38:13 00:45:00 02:22:47 798 115 15 25.33 / 02:22 10:29:34
Bike 31.2k 00:25:46 01:10:45 02:48:32 792 115 15 26.45 / 02:16 10:55:19
Bike 35.2k 00:07:37 01:18:21 02:56:08 791 114 15 26.94 / 02:13 11:02:55
Bike 41k 00:12:53 01:31:14 03:09:01 787 113 15 26.96 / 02:13 11:15:48
Bike 46k 00:10:20 01:41:34 03:19:20 790 114 15 27.17 / 02:12 11:26:08
Bike 58.3k 00:28:34 02:10:07 03:47:54 768 109 15 26.88 / 02:13 11:54:41
Bike 76k 00:38:36 02:48:43 04:26:29 753 106 13 27.02 / 02:13 12:33:17
Bike 93.7k 00:38:57 03:27:39 05:05:26 742 103 13 27.06 / 02:13 13:12:13
Bike 106k 00:25:40 03:53:19 05:31:05 732 99 12 27.23 / 02:12 13:37:53
Bike 110k 00:07:50 04:01:08 05:38:55 733 100 12 27.32 / 02:11 13:45:42
Bike 116k 00:17:07 04:18:15 05:56:02 751 106 15 26.85 / 02:14 14:02:49
Bike-121k 00:11:01 04:29:16 06:07:02 752 105 15 26.88 / 02:13 14:13:50
Bike-133k 00:30:30 04:59:46 06:37:32 749 105 15 26.59 / 02:15 14:44:20
Bike-151k 00:38:50 05:38:35 07:16:22 732 104 14 26.67 / 02:14 15:23:09
Bike167k 00:34:47 06:13:22 07:51:09 734 104 13 26.77 / 02:14 15:57:56
Bike 175.4 00:19:34 06:32:55 08:10:42 731 102 13 26.78 / 02:14 16:17:29
Cycle 00:08:47 06:41:42 08:19:29 733 102 13 26.76 / 02:14 16:26:16

T2 00:07:38 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:38 00:07:38 08:27:07 597 99 11 - / - 16:33:54

Run 04:10:29 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:06:27 00:06:27 08:33:34 372 43 3 11.72 / 05:07 16:40:21
Run 2.4k 00:06:19 00:12:46 08:39:52 375 45 3 11.66 / 05:08 16:46:39
Run 4.3k 00:09:40 00:22:25 08:49:31 351 46 3 12.26 / 04:53 16:56:18
Run 6.7k 00:15:30 00:37:54 09:05:00 341 45 3 10.73 / 05:35 17:11:48
Run 9.2k 00:14:07 00:52:01 09:19:07 415 55 5 10.38 / 05:46 17:25:54
Run 10.5k 00:07:52 00:59:53 09:26:59 445 57 5 10.54 / 05:41 17:33:46
Run 11.7k 00:06:55 01:06:48 09:33:54 424 57 5 10.56 / 05:40 17:40:41
Run 12.9k 00:06:56 01:13:43 09:40:50 417 56 5 10.56 / 05:40 17:47:37
Run 14.8k 00:10:10 01:23:53 09:50:59 401 54 5 10.78 / 05:33 17:57:46
Run 17.2k 00:17:09 01:41:02 10:08:08 403 57 5 10.26 / 05:50 18:14:55
Run 19.5k 00:13:30 01:54:32 10:21:38 406 56 4 10.21 / 05:52 18:28:25
Run 21.1k 00:06:47 02:01:18 10:28:24 403 56 4 10.39 / 05:46 18:35:11
Run 22.2k 00:07:07 02:08:24 10:35:30 393 54 3 10.4 / 05:46 18:42:17
Run 23.4k 00:07:01 02:15:25 10:42:31 388 54 3 10.4 / 05:46 18:49:18
Run 25.5k 00:11:55 02:27:20 10:54:26 390 54 3 10.42 / 05:45 19:01:13
Run 27.7k 00:16:26 02:43:45 11:10:51 384 53 3 10.18 / 05:53 19:17:39
Run 30k 00:11:48 02:55:33 11:22:39 358 50 3 10.25 / 05:51 19:29:26
Run 31.5k 00:06:44 03:02:17 11:29:23 351 50 3 10.37 / 05:46 19:36:10
Run 32.7k 00:07:38 03:09:55 11:37:01 348 50 3 10.35 / 05:47 19:43:48
Run 34k 00:07:06 03:17:00 11:44:06 344 50 3 10.35 / 05:47 19:50:53
Run 36k 00:12:44 03:29:43 11:56:50 350 51 3 10.32 / 05:48 20:03:37
Run 38.2k 00:19:01 03:48:44 12:15:50 354 54 4 10.04 / 05:58 20:22:38
Run 40.5k 00:13:15 04:01:59 12:29:05 358 54 4 10.04 / 05:58 20:35:52
Run 00:08:31 04:10:29 12:37:35 357 53 4 10.1 / 05:56 20:44:23