16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Kirsten JEFFS (#392)
Finished
GUN TIME:  15:28:23
Place
849  OF 883
Female
136  OF 138
50-54
17  OF 17

Swim 01:34:32 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:13
Swim 01:34:32 01:34:32 01:34:32 865 132 15 2.47 / 24:14 09:33:44

T1 00:09:45 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:45 00:09:45 01:44:16 817 130 15 - / - 09:43:28

Cycle 07:42:31 179.2km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:57 00:03:57 01:48:13 784 121 13 19.8 / 03:01 09:47:25
Bike 19k 00:46:00 00:49:56 02:34:12 858 132 16 22.83 / 02:37 10:33:24
Bike 31.2k 00:29:50 01:19:45 03:04:01 877 134 16 23.47 / 02:33 11:03:13
Bike 35.2k 00:08:16 01:28:01 03:12:17 878 134 16 23.98 / 02:30 11:11:29
Bike 41k 00:17:10 01:45:10 03:29:26 893 138 18 23.39 / 02:33 11:28:38
Bike 46k 00:11:51 01:57:01 03:41:17 900 139 18 23.58 / 02:32 11:40:29
Bike 58.3k 00:35:21 02:32:21 04:16:37 905 139 18 22.96 / 02:36 12:15:49
Bike 76k 00:50:02 03:22:23 05:06:39 917 142 18 22.53 / 02:39 13:05:51
Bike 93.7k 00:52:51 04:15:14 05:59:30 918 143 18 22.02 / 02:43 13:58:42
Bike 106k 00:31:42 04:46:56 06:31:11 916 143 18 22.14 / 02:42 14:30:24
Bike 110k 00:08:54 04:55:49 06:40:04 917 143 18 22.27 / 02:41 14:39:17
Bike-121k 00:00:00 05:10:43 06:54:59 895 139 18 23.29 / 02:34 14:54:11
Bike-133k 00:37:41 05:48:24 07:32:40 900 141 18 22.88 / 02:37 15:31:52
Bike-151k 00:45:02 06:33:25 08:17:41 897 141 18 22.95 / 02:36 16:16:53
Bike167k 00:38:02 07:11:27 08:55:43 898 142 18 23.16 / 02:35 16:54:55
Bike 175.4 00:21:27 07:32:54 09:17:09 896 141 18 23.23 / 02:34 17:16:22
Cycle 00:09:38 07:42:31 09:26:47 900 142 18 23.24 / 02:34 17:25:59

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:22 00:06:22 09:33:09 457 67 6 - / - 17:32:21

Run 05:55:15 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:08:39 00:08:39 09:41:47 824 126 15 8.75 / 06:51 17:40:59
Run 2.4k 00:09:14 00:17:52 09:51:01 841 128 15 8.32 / 07:12 17:50:13
Run 4.3k 00:13:29 00:31:21 10:04:29 833 128 14 8.77 / 06:50 18:03:41
Run 6.7k 00:19:54 00:51:14 10:24:22 808 122 12 7.94 / 07:33 18:23:34
Run 9.2k 00:17:49 01:09:02 10:42:11 810 123 12 7.82 / 07:40 18:41:23
Run 10.5k 00:08:41 01:17:43 10:50:51 807 121 12 8.12 / 07:23 18:50:03
Run 11.7k 00:09:06 01:26:48 10:59:56 803 122 12 8.12 / 07:22 18:59:08
Run 12.9k 00:09:13 01:36:01 11:09:09 802 122 12 8.11 / 07:23 19:08:21
Run 14.8k 00:15:30 01:51:30 11:24:38 811 124 12 8.11 / 07:23 19:23:50
Run 17.2k 00:27:35 02:19:05 11:52:13 832 128 14 7.45 / 08:02 19:51:25
Run 19.5k 00:19:17 02:38:21 12:11:30 831 129 14 7.38 / 08:07 20:10:42
Run 21.1k 00:09:53 02:48:14 12:21:22 829 129 14 7.49 / 08:00 20:20:34
Run 22.2k 00:10:07 02:58:20 12:31:28 827 129 14 7.48 / 08:00 20:30:40
Run 23.4k 00:11:46 03:10:06 12:43:14 830 130 14 7.41 / 08:05 20:42:26
Run 25.5k 00:20:34 03:30:39 13:03:47 832 132 15 7.28 / 08:13 21:03:00
Run 30k 00:00:00 04:12:29 13:45:38 821 130 14 7.12 / 08:24 21:44:50
Run 31.5k 00:09:19 04:21:48 13:54:56 816 129 13 7.22 / 08:18 21:54:08
Run 32.7k 00:09:34 04:31:21 14:04:29 810 129 13 7.24 / 08:16 22:03:41
Run 34k 00:10:04 04:41:25 14:14:33 807 128 13 7.24 / 08:16 22:13:45
Run 36k 00:15:52 04:57:16 14:30:24 807 127 13 7.28 / 08:14 22:29:36
Run 38.2k 00:25:52 05:23:08 14:56:16 807 128 13 7.11 / 08:26 22:55:28
Run 40.5k 00:19:25 05:42:33 15:15:41 804 127 13 7.09 / 08:27 23:14:53
Run 00:12:43 05:55:15 15:28:23 807 128 13 7.12 / 08:25 23:27:35