16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Courtney WHEELER (#394)
Finished
GUN TIME:  13:13:20
Place
639  OF 883
Female
90  OF 138
50-54
7  OF 17

Swim 01:13:31 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:42
Swim 01:13:31 01:13:31 01:13:31 463 55 3 3.18 / 18:50 09:16:13

T1 00:07:10 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:10 00:07:10 01:20:41 620 95 10 - / - 09:23:23

Cycle 06:08:31 179.2km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:02:58 00:02:58 01:23:39 419 45 4 26.31 / 02:16 09:26:21
Bike 19k 00:35:29 00:38:27 01:59:07 539 56 3 29.66 / 02:01 10:01:49
Bike 31.2k 00:23:58 01:02:24 02:23:05 565 58 5 30 / 01:59 10:25:47
Bike 35.2k 00:06:43 01:09:07 02:29:47 558 56 3 30.54 / 01:57 10:32:29
Bike 41k 00:11:18 01:20:24 02:41:04 540 54 2 30.59 / 01:57 10:43:46
Bike 46k 00:09:22 01:29:45 02:50:26 540 56 2 30.75 / 01:57 10:53:08
Bike 58.3k 00:26:49 01:56:34 03:17:14 541 57 3 30.01 / 01:59 11:19:56
Bike 76k 00:34:56 02:31:30 03:52:10 527 56 3 30.1 / 01:59 11:54:52
Bike 93.7k 00:36:35 03:08:04 04:28:44 528 58 4 29.88 / 02:00 12:31:26
Bike 106k 00:24:20 03:32:24 04:53:04 529 58 3 29.91 / 02:00 12:55:46
Bike 110k 00:06:55 03:39:18 04:59:58 529 58 3 30.04 / 01:59 13:02:40
Bike 116k 00:12:09 03:51:26 05:12:06 525 58 3 29.97 / 02:00 13:14:48
Bike-121k 00:10:26 04:01:51 05:22:31 526 58 3 29.93 / 02:00 13:25:13
Bike-133k 00:30:19 04:32:09 05:52:49 542 60 4 29.29 / 02:02 13:55:31
Bike-151k 00:36:54 05:09:02 06:29:42 543 61 5 29.22 / 02:03 14:32:24
Bike167k 00:32:30 05:41:32 07:02:12 553 63 5 29.26 / 02:03 15:04:54
Bike 175.4 00:18:32 06:00:03 07:20:43 553 62 5 29.22 / 02:03 15:23:25
Cycle 00:08:28 06:08:31 07:29:11 556 63 5 29.17 / 02:03 15:31:53

T2 00:07:20 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:20 00:07:20 07:36:30 571 91 8 - / - 15:39:12

Run 05:36:51 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:51 00:07:51 07:44:21 743 108 11 9.63 / 06:13 15:47:03
Run 2.4k 00:07:52 00:15:42 07:52:12 741 107 10 9.47 / 06:19 15:54:54
Run 4.3k 00:12:08 00:27:50 08:04:19 738 104 10 9.87 / 06:04 16:07:01
Run 6.7k 00:24:45 00:52:35 08:29:04 820 127 15 7.73 / 07:45 16:31:46
Run 9.2k 00:16:31 01:09:05 08:45:35 811 124 13 7.81 / 07:40 16:48:17
Run 10.5k 00:08:52 01:17:57 08:54:26 812 125 13 8.09 / 07:24 16:57:08
Run 11.7k 00:09:11 01:27:07 09:03:37 804 123 13 8.09 / 07:24 17:06:19
Run 12.9k 00:10:04 01:37:11 09:13:41 809 125 13 8.01 / 07:29 17:16:23
Run 14.8k 00:14:33 01:51:43 09:28:13 812 125 13 8.09 / 07:24 17:30:55
Run 17.2k 00:21:17 02:13:00 09:49:30 795 120 11 7.79 / 07:41 17:52:12
Run 19.5k 00:20:45 02:33:45 10:10:14 813 123 12 7.61 / 07:53 18:12:56
Run 21.1k 00:10:43 02:44:27 10:20:57 813 123 12 7.66 / 07:49 18:23:39
Run 22.2k 00:09:46 02:54:13 10:30:43 810 124 12 7.66 / 07:49 18:33:25
Run 23.4k 00:10:00 03:04:13 10:40:43 807 123 12 7.64 / 07:50 18:43:25
Run 25.5k 00:14:34 03:18:46 10:55:16 796 122 11 7.72 / 07:46 18:57:58
Run 27.7k 00:23:07 03:41:53 11:18:23 785 122 11 7.51 / 07:59 19:21:05
Run 30k 00:17:54 03:59:47 11:36:16 778 120 11 7.5 / 07:59 19:38:58
Run 31.5k 00:09:20 04:09:06 11:45:36 774 120 11 7.59 / 07:54 19:48:18
Run 32.7k 00:10:00 04:19:05 11:55:35 772 120 11 7.58 / 07:54 19:58:17
Run 34k 00:10:16 04:29:21 12:05:51 767 118 10 7.57 / 07:55 20:08:33
Run 36k 00:15:05 04:44:25 12:20:55 768 118 10 7.61 / 07:52 20:23:37
Run 38.2k 00:23:26 05:07:50 12:44:20 767 118 10 7.46 / 08:02 20:47:02
Run 40.5k 00:18:11 05:26:01 13:02:30 762 118 10 7.45 / 08:02 21:05:12
Run 00:10:51 05:36:51 13:13:20 763 118 10 7.51 / 07:58 21:16:02