16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Kazue TOGASHI (#397)
Finished
GUN TIME:  14:41:47
Place
792  OF 883
Female
121  OF 138
55-59
3  OF 3

Swim 01:19:52 3.9km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:38
Swim 01:19:52 01:19:52 01:19:52 618 88 2 2.93 / 20:28 09:23:30

T1 00:10:52 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:52 00:10:52 01:30:44 871 137 3 - / - 09:34:21

Cycle 07:33:15 179.2km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:22 00:03:22 01:34:06 688 95 1 23.18 / 02:35 09:37:43
Bike 19k 00:42:08 00:45:30 02:16:13 809 120 2 25.06 / 02:23 10:19:51
Bike 31.2k 00:28:26 01:13:55 02:44:38 823 121 2 25.32 / 02:22 10:48:16
Bike 35.2k 00:08:32 01:22:27 02:53:10 833 124 3 25.6 / 02:20 10:56:48
Bike 41k 00:15:30 01:37:56 03:08:39 842 126 3 25.12 / 02:23 11:12:17
Bike 46k 00:10:52 01:48:48 03:19:31 841 126 3 25.37 / 02:21 11:23:09
Bike 58.3k 00:35:22 02:24:09 03:54:52 862 130 3 24.26 / 02:28 11:58:30
Bike 76k 00:45:20 03:09:29 04:40:12 863 129 3 24.06 / 02:29 12:43:50
Bike 93.7k 00:44:14 03:53:43 05:24:26 855 127 3 24.04 / 02:29 13:28:04
Bike 106k 00:29:16 04:22:58 05:53:42 848 126 3 24.16 / 02:28 13:57:19
Bike 110k 00:08:41 04:31:39 06:02:23 850 126 3 24.25 / 02:28 14:06:00
Bike 116k 00:15:38 04:47:17 06:18:00 852 127 3 24.14 / 02:29 14:21:38
Bike-121k 00:11:42 04:58:59 06:29:42 849 126 3 24.21 / 02:28 14:33:19
Bike-133k 00:33:58 05:32:56 07:03:39 847 127 3 23.94 / 02:30 15:07:17
Bike-151k 00:42:20 06:15:15 07:45:59 838 126 3 24.06 / 02:29 15:49:36
Bike167k 00:36:20 06:51:35 08:22:18 838 124 3 24.28 / 02:28 16:25:56
Bike 175.4 00:31:05 07:22:39 08:53:22 866 131 3 23.77 / 02:31 16:57:00
Cycle 00:10:36 07:33:15 09:03:58 871 132 3 23.72 / 02:31 17:07:35

T2 00:08:09 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:09 00:08:09 09:12:06 649 107 2 - / - 17:15:44

Run 05:29:41 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:09:04 00:09:04 09:21:09 846 131 3 8.35 / 07:11 17:24:47
Run 2.4k 00:08:21 00:17:24 09:29:30 825 124 3 8.55 / 07:00 17:33:07
Run 4.3k 00:12:14 00:29:38 09:41:43 797 119 3 9.27 / 06:28 17:45:21
Run 6.7k 00:20:32 00:50:10 10:02:15 791 117 3 8.11 / 07:23 18:05:53
Run 9.2k 00:16:11 01:06:20 10:18:25 785 116 3 8.14 / 07:22 18:22:03
Run 10.5k 00:07:58 01:14:18 10:26:23 779 116 3 8.49 / 07:03 18:30:01
Run 11.7k 00:08:32 01:22:49 10:34:54 767 115 3 8.52 / 07:02 18:38:32
Run 12.9k 00:08:19 01:31:07 10:43:12 757 115 3 8.54 / 07:01 18:46:50
Run 14.8k 00:15:54 01:47:00 10:59:06 774 116 3 8.45 / 07:05 19:02:43
Run 17.2k 00:20:46 02:07:45 11:19:51 762 114 3 8.11 / 07:23 19:23:28
Run 19.5k 00:17:25 02:25:10 11:37:15 760 113 3 8.06 / 07:26 19:40:53
Run 21.1k 00:08:49 02:33:58 11:46:03 756 113 3 8.19 / 07:19 19:49:41
Run 22.2k 00:09:04 02:43:01 11:55:07 751 114 3 8.19 / 07:19 19:58:44
Run 23.4k 00:09:38 02:52:39 12:04:44 748 113 3 8.16 / 07:21 20:08:22
Run 25.5k 00:14:36 03:07:14 12:19:19 743 113 3 8.2 / 07:18 20:22:57
Run 27.7k 00:21:44 03:28:58 12:41:03 736 114 3 7.97 / 07:31 20:44:41
Run 30k 00:18:54 03:47:51 12:59:56 731 113 3 7.9 / 07:35 21:03:34
Run 31.5k 00:09:51 03:57:41 13:09:46 730 113 3 7.95 / 07:32 21:13:24
Run 32.7k 00:10:37 04:08:17 13:20:22 731 112 3 7.91 / 07:34 21:24:00
Run 34k 00:12:17 04:20:33 13:32:38 737 114 3 7.82 / 07:39 21:36:16
Run 36k 00:14:21 04:34:54 13:46:59 735 113 3 7.87 / 07:36 21:50:37
Run 38.2k 00:24:27 04:59:20 14:11:26 737 113 3 7.67 / 07:48 22:15:03
Run 40.5k 00:19:53 05:19:13 14:31:18 741 114 3 7.61 / 07:52 22:34:56
Run 00:10:29 05:29:41 14:41:47 742 112 3 7.68 / 07:48 22:45:24