16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Hayashi MINAKO (#399)
Finished
GUN TIME:  14:21:58
Place
766  OF 883
Female
113  OF 138
55-59
2  OF 3

Swim 01:43:57 3.9km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:40
Swim 01:43:57 01:43:57 01:43:57 923 144 3 2.25 / 26:39 09:52:37

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:57 00:06:57 01:50:54 463 73 2 - / - 09:59:34

Cycle 07:17:13 179.2km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:05:46 00:05:46 01:56:40 816 130 3 13.54 / 04:25 10:05:19
Bike 19k 00:41:16 00:47:01 02:37:55 823 123 3 24.24 / 02:28 10:46:35
Bike 31.2k 00:26:56 01:13:57 03:04:51 825 122 3 25.31 / 02:22 11:13:30
Bike 35.2k 00:07:51 01:21:48 03:12:41 825 120 2 25.8 / 02:19 11:21:21
Bike 41k 00:14:29 01:36:16 03:27:09 828 122 2 25.55 / 02:20 11:35:49
Bike 46k 00:11:20 01:47:36 03:38:29 834 123 2 25.65 / 02:20 11:47:09
Bike 58.3k 00:33:02 02:20:37 04:11:30 841 124 2 24.87 / 02:24 12:20:10
Bike 76k 00:44:03 03:04:39 04:55:33 839 122 2 24.69 / 02:25 13:04:13
Bike 93.7k 00:43:17 03:47:56 05:38:50 826 121 2 24.65 / 02:25 13:47:30
Bike 106k 00:27:59 04:15:55 06:06:48 821 120 2 24.82 / 02:24 14:15:28
Bike 110k 00:08:35 04:24:29 06:15:23 823 120 2 24.9 / 02:24 14:24:03
Bike 116k 00:14:37 04:39:06 06:29:59 820 120 2 24.85 / 02:24 14:38:39
Bike-121k 00:11:59 04:51:04 06:41:58 823 121 2 24.86 / 02:24 14:50:37
Bike-133k 00:35:05 05:26:09 07:17:02 825 122 2 24.44 / 02:27 15:25:42
Bike-151k 00:42:26 06:08:34 07:59:27 822 121 2 24.5 / 02:26 16:08:07
Bike167k 00:37:18 06:45:51 08:36:45 826 122 2 24.62 / 02:26 16:45:24
Bike 175.4 00:21:25 07:07:16 08:58:09 827 120 2 24.63 / 02:26 17:06:49
Cycle 00:09:58 07:17:13 09:08:07 831 122 2 24.59 / 02:26 17:16:47

T2 00:10:12 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:12 00:10:12 09:18:18 774 124 3 - / - 17:26:58

Run 05:03:41 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:08:04 00:08:04 09:26:22 772 116 2 9.37 / 06:24 17:35:02
Run 2.4k 00:07:49 00:15:53 09:34:11 757 109 2 9.37 / 06:24 17:42:51
Run 4.3k 00:12:45 00:28:38 09:46:56 771 112 2 9.59 / 06:15 17:55:36
Run 6.7k 00:19:46 00:48:24 10:06:41 760 112 2 8.4 / 07:08 18:15:21
Run 9.2k 00:15:53 01:04:16 10:22:34 753 113 2 8.4 / 07:08 18:31:13
Run 10.5k 00:08:43 01:12:58 10:31:16 757 114 2 8.65 / 06:56 18:39:56
Run 11.7k 00:09:13 01:22:11 10:40:28 759 114 2 8.58 / 06:59 18:49:08
Run 12.9k 00:08:42 01:30:52 10:49:10 754 114 2 8.57 / 07:00 18:57:50
Run 14.8k 00:12:39 01:43:31 11:01:49 744 113 2 8.74 / 06:51 19:10:29
Run 17.2k 00:19:10 02:02:41 11:20:59 729 110 2 8.45 / 07:05 19:29:39
Run 19.5k 00:15:57 02:18:37 11:36:55 716 108 2 8.44 / 07:06 19:45:35
Run 21.1k 00:08:43 02:27:20 11:45:38 712 108 2 8.56 / 07:00 19:54:18
Run 22.2k 00:09:20 02:36:40 11:54:57 708 108 2 8.52 / 07:02 20:03:37
Run 23.4k 00:08:59 02:45:38 12:03:56 702 105 2 8.5 / 07:03 20:12:36
Run 25.5k 00:13:15 02:58:53 12:17:11 698 105 2 8.58 / 06:59 20:25:51
Run 27.7k 00:19:31 03:18:23 12:36:41 670 101 2 8.4 / 07:08 20:45:21
Run 30k 00:15:32 03:33:55 12:52:12 655 98 2 8.41 / 07:07 21:00:52
Run 31.5k 00:08:53 03:42:47 13:01:05 649 97 2 8.48 / 07:04 21:09:45
Run 32.7k 00:09:27 03:52:14 13:10:32 650 98 2 8.46 / 07:05 21:19:12
Run 34k 00:09:02 04:01:15 13:19:33 647 97 2 8.45 / 07:05 21:28:13
Run 36k 00:13:34 04:14:48 13:33:06 638 95 2 8.5 / 07:03 21:41:46
Run 38.2k 00:20:40 04:35:28 13:53:45 632 94 2 8.34 / 07:11 22:02:25
Run 40.5k 00:16:45 04:52:12 14:10:30 627 94 2 8.32 / 07:12 22:19:10
Run 00:11:29 05:03:41 14:21:58 634 97 2 8.33 / 07:11 22:30:38