16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Nick THOMPSON (#M4)
Finished
GUN TIME:  08:07:15
Place
9  OF 883
Male
9  OF 745
Pro
9  OF 23

Swim 00:49:54 3.9km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:01
Swim 00:49:54 00:49:54 00:49:54 6 6 5 4.68 / 12:47 08:29:54

T1 00:02:20 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:20 00:02:20 00:52:13 19 14 14 - / - 08:32:13

Cycle 04:19:04 179.2km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 1.3k 00:02:11 00:02:11 00:54:24 9 9 7 35.81 / 01:40 08:34:24
Bike 19k 00:25:13 00:27:24 01:19:36 10 10 10 41.62 / 01:26 08:59:37
Bike 31.2k 00:16:33 00:43:56 01:36:09 10 10 10 42.61 / 01:24 09:16:09
Bike 35.2k 00:04:48 00:48:44 01:40:56 10 10 10 43.32 / 01:23 09:20:56
Bike 41k 00:07:50 00:56:33 01:48:46 10 10 10 43.51 / 01:22 09:28:46
Bike 46k 00:06:31 01:03:03 01:55:16 9 9 9 43.78 / 01:22 09:35:16
Bike 58.3k 00:17:21 01:20:24 02:12:37 6 6 6 43.51 / 01:22 09:52:37
Bike 76k 00:28:55 01:49:18 02:41:31 15 15 15 41.72 / 01:26 10:21:31
Bike 93.7k 00:26:50 02:16:08 03:08:21 15 15 15 41.28 / 01:27 10:48:21
Bike 106k 00:17:21 02:33:29 03:25:41 14 14 14 41.4 / 01:26 11:05:41
Bike 110k 00:05:05 02:38:33 03:30:46 14 14 14 41.55 / 01:26 11:10:46
Bike 116k 00:08:50 02:47:23 03:39:36 14 14 14 41.44 / 01:26 11:19:36
Bike-121k 00:06:57 02:54:20 03:46:32 14 14 14 41.52 / 01:26 11:26:33
Bike-133k 00:19:16 03:13:35 04:05:48 12 12 12 41.19 / 01:27 11:45:48
Bike-151k 00:25:16 03:38:50 04:31:03 12 12 12 41.26 / 01:27 12:11:03
Bike167k 00:22:36 04:01:25 04:53:38 11 11 11 41.4 / 01:26 12:33:38
Bike 175.4 00:12:04 04:13:29 05:05:42 11 11 11 41.51 / 01:26 12:45:42
Cycle 00:05:35 04:19:04 05:11:17 11 11 11 41.5 / 01:26 12:51:17

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:09 00:02:09 05:13:25 22 18 11 - / - 12:53:25

Run 02:53:51 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:06:37 00:06:37 05:20:01 428 376 8 11.44 / 05:14 13:00:01
Run 2.4k 00:02:24 00:09:01 05:22:25 6 6 6 16.53 / 03:37 13:02:25
Run 4.3k 00:06:55 00:15:56 05:29:20 5 5 5 17.26 / 03:28 13:09:20
Run 6.7k 00:11:38 00:27:33 05:40:57 7 7 7 14.76 / 04:03 13:20:57
Run 9.2k 00:07:31 00:35:04 05:48:28 8 8 8 15.4 / 03:53 13:28:28
Run 10.5k 00:04:53 00:39:56 05:53:20 9 9 9 15.8 / 03:47 13:33:20
Run 11.7k 00:07:23 00:47:19 06:00:43 18 18 16 14.91 / 04:01 13:40:43
Run 12.9k 00:02:57 00:50:16 06:03:40 10 10 10 15.49 / 03:52 13:43:40
Run 14.8k 00:07:28 00:57:43 06:11:07 11 11 11 15.68 / 03:49 13:51:07
Run 17.2k 00:12:16 01:09:59 06:23:23 11 11 11 14.81 / 04:02 14:03:23
Run 19.5k 00:07:55 01:17:53 06:31:17 11 11 11 15.02 / 03:59 14:11:17
Run 21.1k 00:05:05 01:22:57 06:36:21 11 11 11 15.2 / 03:56 14:16:22
Run 22.2k 00:05:11 01:28:08 06:41:32 12 12 12 15.15 / 03:57 14:21:32
Run 23.4k 00:05:14 01:33:22 06:46:46 12 12 12 15.09 / 03:58 14:26:46
Run 25.5k 00:07:50 01:41:11 06:54:35 12 12 12 15.17 / 03:57 14:34:35
Run 27.7k 00:12:57 01:54:08 07:07:32 10 10 10 14.61 / 04:06 14:47:32
Run 30k 00:08:57 02:03:05 07:16:29 10 10 10 14.62 / 04:06 14:56:29
Run 31.5k 00:05:44 02:08:48 07:22:12 12 11 10 14.68 / 04:05 15:02:12
Run 32.7k 00:05:42 02:14:29 07:27:53 13 12 11 14.62 / 04:06 15:07:54
Run 34k 00:05:23 02:19:52 07:33:16 11 11 10 14.58 / 04:06 15:13:16
Run 36k 00:07:58 02:27:49 07:41:13 10 10 9 14.65 / 04:05 15:21:13
Run 38.2k 00:12:33 02:40:22 07:53:46 10 10 9 14.33 / 04:11 15:33:46
Run 40.5k 00:07:52 02:48:14 08:01:38 10 10 9 14.45 / 04:09 15:41:38
Run 00:05:38 02:53:51 08:07:15 9 9 9 14.56 / 04:07 15:47:15