16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Yoko SHIBA (#402)
Finished
GUN TIME:  13:28:27
Place
678  OF 883
Female
97  OF 138
60-64
2  OF 3

Swim 01:30:02 3.9km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:43
Swim 01:30:02 01:30:02 01:30:02 815 123 3 2.59 / 23:05 09:34:45

T1 00:08:58 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:58 00:08:58 01:39:00 772 124 4 - / - 09:43:42

Cycle 06:41:55 179.2km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 01:42:07 556 64 1 24.96 / 02:24 09:46:50
Bike 19k 00:37:25 00:40:32 02:19:31 667 84 1 28.12 / 02:07 10:24:14
Bike 31.2k 00:25:24 01:05:56 02:44:55 697 85 1 28.39 / 02:06 10:49:38
Bike 35.2k 00:07:24 01:13:20 02:52:19 699 86 1 28.79 / 02:05 10:57:01
Bike 41k 00:12:49 01:26:08 03:05:08 706 88 1 28.56 / 02:06 11:09:50
Bike 46k 00:10:26 01:36:34 03:15:33 716 91 1 28.58 / 02:05 11:20:16
Bike 58.3k 00:29:17 02:05:50 03:44:49 723 91 1 27.79 / 02:09 11:49:32
Bike 76k 00:39:44 02:45:33 04:24:32 724 96 1 27.54 / 02:10 12:29:15
Bike 93.7k 00:40:05 03:25:38 05:04:37 722 97 1 27.33 / 02:11 13:09:20
Bike 106k 00:26:15 03:51:52 05:30:51 721 98 1 27.4 / 02:11 13:35:34
Bike 110k 00:08:10 04:00:01 05:39:01 725 98 1 27.44 / 02:11 13:43:43
Bike 116k 00:13:35 04:13:36 05:52:35 717 97 1 27.35 / 02:11 13:57:18
Bike-121k 00:11:26 04:25:01 06:04:00 721 99 2 27.31 / 02:11 14:08:43
Bike-133k 00:30:26 04:55:27 06:34:26 716 99 2 26.98 / 02:13 14:39:08
Bike-151k 00:40:29 05:35:55 07:14:54 718 101 2 26.88 / 02:13 15:19:37
Bike167k 00:35:52 06:11:46 07:50:45 727 102 2 26.88 / 02:13 15:55:28
Bike 175.4 00:21:00 06:32:46 08:11:45 730 101 2 26.79 / 02:14 16:16:28
Cycle 00:09:10 06:41:55 08:20:54 735 103 2 26.75 / 02:14 16:25:37

T2 00:06:24 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:24 00:06:24 08:27:18 461 68 2 - / - 16:32:01

Run 05:01:10 42.2km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:07:41 00:07:41 08:34:59 721 106 2 9.84 / 06:05 16:39:42
Run 2.4k 00:07:31 00:15:12 08:42:30 705 101 2 9.79 / 06:07 16:47:12
Run 4.3k 00:11:18 00:26:29 08:53:47 672 94 1 10.37 / 05:46 16:58:30
Run 6.7k 00:18:10 00:44:39 09:11:56 652 92 1 9.11 / 06:35 17:16:39
Run 9.2k 00:14:08 00:58:47 09:26:04 644 92 1 9.18 / 06:31 17:30:47
Run 10.5k 00:08:00 01:06:46 09:34:03 642 91 1 9.45 / 06:20 17:38:46
Run 11.7k 00:08:32 01:15:17 09:42:35 645 91 1 9.37 / 06:24 17:47:18
Run 12.9k 00:08:18 01:23:35 09:50:52 644 92 1 9.31 / 06:26 17:55:35
Run 14.8k 00:12:35 01:36:09 10:03:26 651 95 2 9.41 / 06:22 18:08:09
Run 17.2k 00:19:54 01:56:03 10:23:20 647 94 2 8.93 / 06:42 18:28:03
Run 19.5k 00:16:11 02:12:14 10:39:31 653 96 2 8.84 / 06:46 18:44:14
Run 21.1k 00:09:00 02:21:13 10:48:31 655 97 2 8.93 / 06:43 18:53:14
Run 22.2k 00:09:34 02:30:46 10:58:04 662 98 2 8.85 / 06:46 19:02:47
Run 23.4k 00:09:11 02:39:57 11:07:15 658 97 2 8.8 / 06:48 19:11:57
Run 25.5k 00:14:01 02:53:58 11:21:15 656 96 2 8.82 / 06:47 19:25:58
Run 27.7k 00:21:00 03:14:57 11:42:15 646 95 2 8.55 / 07:00 19:46:58
Run 30k 00:16:34 03:31:31 11:58:48 641 94 2 8.51 / 07:03 20:03:31
Run 31.5k 00:09:05 03:40:35 12:07:52 638 93 2 8.57 / 06:59 20:12:35
Run 32.7k 00:09:33 03:50:08 12:17:25 635 91 2 8.54 / 07:01 20:22:08
Run 34k 00:09:29 03:59:36 12:26:53 635 92 2 8.51 / 07:02 20:31:36
Run 36k 00:13:37 04:13:12 12:40:30 633 92 2 8.55 / 07:00 20:45:13
Run 38.2k 00:20:31 04:33:42 13:01:00 620 92 2 8.39 / 07:08 21:05:43
Run 40.5k 00:16:32 04:50:14 13:17:31 620 92 2 8.37 / 07:09 21:22:14
Run 00:10:56 05:01:10 13:28:27 619 93 2 8.4 / 07:08 21:33:10