16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Jack PRINGLE (#406)
Finished
GUN TIME:  09:40:57
Place
99  OF 883
Male
86  OF 745
18-24
6  OF 35

Swim 00:53:57 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:27
Swim 00:53:57 00:53:57 00:53:57 34 30 3 4.33 / 13:49 08:46:23

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:17 00:03:17 00:57:13 55 42 2 - / - 08:49:39

Cycle 04:50:58 179.2km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:30 00:02:30 00:59:43 78 72 5 31.25 / 01:55 08:52:09
Bike 19k 00:28:53 00:31:22 01:28:35 63 58 2 36.34 / 01:39 09:21:01
Bike 31.2k 00:19:02 00:50:24 01:47:37 53 52 2 37.14 / 01:36 09:40:03
Bike 35.2k 00:05:26 00:55:50 01:53:02 52 51 2 37.81 / 01:35 09:45:29
Bike 41k 00:09:07 01:04:56 02:02:09 52 51 2 37.88 / 01:35 09:54:35
Bike 46k 00:07:25 01:12:21 02:09:33 51 50 2 38.15 / 01:34 10:02:00
Bike 58.3k 00:20:37 01:32:58 02:30:10 50 49 2 37.63 / 01:35 10:22:36
Bike 76k 00:26:26 01:59:23 02:56:35 43 42 2 38.2 / 01:34 10:49:01
Bike 93.7k 00:27:19 02:26:42 03:23:54 37 36 2 38.31 / 01:33 11:16:20
Bike 106k 00:18:21 02:45:02 03:42:15 35 35 2 38.5 / 01:33 11:34:41
Bike 110k 00:05:29 02:50:31 03:47:43 34 34 2 38.63 / 01:33 11:40:09
Bike 116k 00:09:26 02:59:56 03:57:09 36 36 2 38.54 / 01:33 11:49:35
Bike-121k 00:07:16 03:07:12 04:04:24 35 35 2 38.66 / 01:33 11:56:50
Bike-133k 00:22:18 03:29:29 04:26:41 36 36 2 38.06 / 01:34 12:19:07
Bike-151k 00:29:13 03:58:42 04:55:54 40 39 2 37.83 / 01:35 12:48:20
Bike167k 00:26:02 04:24:43 05:21:56 47 43 2 37.75 / 01:35 13:14:22
Bike 175.4 00:14:42 04:39:25 05:36:37 48 44 2 37.66 / 01:35 13:29:03
Cycle 00:11:34 04:50:58 05:48:10 70 64 3 36.95 / 01:37 13:40:37

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:42 00:03:42 05:51:52 182 151 9 - / - 13:44:18

Run 03:49:05 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:05:19 00:05:19 05:57:10 56 49 6 14.24 / 04:12 13:49:37
Run 2.4k 00:05:26 00:10:44 06:02:35 92 78 5 13.87 / 04:19 13:55:02
Run 4.3k 00:08:27 00:19:11 06:11:02 109 93 5 14.33 / 04:11 14:03:29
Run 6.7k 00:14:46 00:33:56 06:25:48 148 128 5 11.98 / 05:00 14:18:14
Run 9.2k 00:11:29 00:45:25 06:37:17 209 182 10 11.89 / 05:02 14:29:43
Run 10.5k 00:07:25 00:52:50 06:44:42 239 211 12 11.94 / 05:01 14:37:08
Run 11.7k 00:07:42 01:00:31 06:52:23 273 242 16 11.66 / 05:08 14:44:49
Run 12.9k 00:08:15 01:08:46 07:00:38 307 268 16 11.32 / 05:17 14:53:04
Run 14.8k 00:11:12 01:19:58 07:11:49 329 286 17 11.31 / 05:18 15:04:16
Run 17.2k 00:14:51 01:34:48 07:26:40 310 267 16 10.93 / 05:29 15:19:06
Run 19.5k 00:10:57 01:45:45 07:37:36 296 256 16 11.06 / 05:25 15:30:02
Run 21.1k 00:06:16 01:52:00 07:43:51 288 249 15 11.26 / 05:19 15:36:18
Run 22.2k 00:07:34 01:59:33 07:51:25 296 255 16 11.17 / 05:22 15:43:51
Run 23.4k 00:06:43 02:06:16 07:58:08 293 252 15 11.15 / 05:22 15:50:34
Run 25.5k 00:11:24 02:17:39 08:09:31 301 259 15 11.15 / 05:22 16:01:57
Run 27.7k 00:14:53 02:32:32 08:24:23 277 237 12 10.93 / 05:29 16:16:50
Run 30k 00:10:35 02:43:06 08:34:57 262 223 12 11.03 / 05:26 16:27:24
Run 31.5k 00:06:23 02:49:29 08:41:20 260 221 12 11.15 / 05:22 16:33:47
Run 32.7k 00:07:34 02:57:02 08:48:53 261 221 12 11.1 / 05:24 16:41:20
Run 34k 00:07:12 03:04:13 08:56:05 262 222 12 11.07 / 05:25 16:48:31
Run 36k 00:10:04 03:14:17 09:06:08 258 219 12 11.14 / 05:22 16:58:35
Run 38.2k 00:15:34 03:29:50 09:21:41 248 209 12 10.95 / 05:28 17:14:08
Run 40.5k 00:11:25 03:41:14 09:33:06 241 202 12 10.98 / 05:27 17:25:32
Run 00:07:51 03:49:05 09:40:57 238 200 12 11.05 / 05:25 17:33:23