16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Harrison DUDLEY-RODE (#415)
Finished
GUN TIME:  10:31:12
Place
217  OF 883
Male
192  OF 745
18-24
13  OF 35

Swim 01:05:42 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:02
Swim 01:05:42 01:05:42 01:05:42 217 192 12 3.56 / 16:50 08:58:43

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:41 00:05:41 01:11:22 283 241 13 - / - 09:04:24

Cycle 04:54:58 179.2km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:43 00:02:43 01:14:05 206 184 9 28.77 / 02:05 09:07:06
Bike 19k 00:30:05 00:32:47 01:44:09 136 124 8 34.77 / 01:43 09:37:10
Bike 31.2k 00:19:40 00:52:27 02:03:48 127 118 7 35.7 / 01:40 09:56:50
Bike 35.2k 00:05:44 00:58:10 02:09:32 124 114 7 36.29 / 01:39 10:02:33
Bike 41k 00:09:31 01:07:41 02:19:03 120 111 7 36.35 / 01:39 10:12:04
Bike 46k 00:07:43 01:15:23 02:26:45 113 104 6 36.61 / 01:38 10:19:46
Bike 58.3k 00:21:25 01:36:47 02:48:09 109 100 5 36.14 / 01:39 10:41:11
Bike 76k 00:27:52 02:04:39 03:16:01 99 90 4 36.58 / 01:38 11:09:02
Bike 93.7k 00:28:45 02:33:24 03:44:45 90 82 4 36.64 / 01:38 11:37:47
Bike 106k 00:19:22 02:52:45 04:04:07 85 77 4 36.78 / 01:37 11:57:08
Bike 110k 00:05:48 02:58:32 04:09:54 85 77 4 36.9 / 01:37 12:02:55
Bike 116k 00:10:05 03:08:37 04:19:59 84 76 4 36.77 / 01:37 12:13:00
Bike-121k 00:08:04 03:16:40 04:28:02 85 77 4 36.8 / 01:37 12:21:03
Bike-133k 00:22:41 03:39:21 04:50:42 84 76 4 36.35 / 01:39 12:43:44
Bike-151k 00:28:59 04:08:19 05:19:41 83 75 4 36.36 / 01:38 13:12:42
Bike167k 00:25:41 04:33:59 05:45:21 84 76 4 36.48 / 01:38 13:38:22
Bike 175.4 00:14:46 04:48:44 06:00:06 83 75 4 36.44 / 01:38 13:53:07
Cycle 00:06:14 04:54:58 06:06:20 83 75 4 36.45 / 01:38 13:59:21

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:39 00:03:39 06:09:58 176 145 8 - / - 14:02:59

Run 04:21:15 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:05:50 00:05:50 06:15:47 178 161 15 12.99 / 04:37 14:08:48
Run 2.4k 00:05:52 00:11:42 06:21:39 228 201 16 12.73 / 04:42 14:14:40
Run 4.3k 00:08:59 00:20:40 06:30:37 223 195 13 13.3 / 04:30 14:23:39
Run 6.7k 00:14:23 00:35:03 06:45:00 209 181 11 11.6 / 05:10 14:38:01
Run 9.2k 00:10:13 00:45:15 06:55:13 200 173 8 11.93 / 05:01 14:48:14
Run 10.5k 00:06:09 00:51:24 07:01:21 201 174 8 12.28 / 04:53 14:54:22
Run 11.7k 00:06:12 00:57:35 07:07:33 200 174 8 12.25 / 04:53 15:00:34
Run 12.9k 00:06:08 01:03:43 07:13:40 195 169 7 12.22 / 04:54 15:06:42
Run 14.8k 00:09:14 01:12:57 07:22:54 197 171 7 12.4 / 04:50 15:15:56
Run 17.2k 00:14:55 01:27:51 07:37:49 198 171 7 11.8 / 05:05 15:30:50
Run 19.5k 00:11:16 01:39:07 07:49:04 202 175 9 11.8 / 05:04 15:42:06
Run 21.1k 00:06:35 01:45:42 07:55:39 208 181 10 11.93 / 05:01 15:48:40
Run 22.2k 00:07:33 01:53:14 08:03:11 224 196 11 11.79 / 05:05 15:56:13
Run 23.4k 00:08:05 02:01:18 08:11:16 236 207 12 11.61 / 05:09 16:04:17
Run 25.5k 00:11:30 02:12:48 08:22:45 241 212 12 11.56 / 05:11 16:15:47
Run 27.7k 00:20:00 02:32:47 08:42:44 280 240 13 10.91 / 05:29 16:35:46
Run 30k 00:16:31 02:49:18 08:59:15 306 260 15 10.63 / 05:38 16:52:17
Run 31.5k 00:08:02 02:57:19 09:07:17 312 266 15 10.66 / 05:37 17:00:18
Run 32.7k 00:09:15 03:06:34 09:16:31 326 279 17 10.53 / 05:41 17:09:32
Run 34k 00:10:11 03:16:45 09:26:42 342 293 18 10.36 / 05:47 17:19:43
Run 36k 00:13:16 03:30:00 09:39:57 354 301 19 10.31 / 05:49 17:32:59
Run 38.2k 00:23:51 03:53:51 10:03:48 390 331 20 9.82 / 06:06 17:56:49
Run 40.5k 00:17:06 04:10:56 10:20:53 405 343 20 9.68 / 06:11 18:13:55
Run 00:10:19 04:21:15 10:31:12 410 348 20 9.69 / 06:11 18:24:14