16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Ronan CLARKE (#432)
Finished
GUN TIME:  15:16:35
Place
839  OF 883
Male
706  OF 745
18-24
34  OF 35

Swim 01:41:32 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:28
Swim 01:41:32 01:41:32 01:41:32 908 767 35 2.3 / 26:01 09:49:59

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:57 00:06:57 01:48:29 488 413 24 - / - 09:56:56

Cycle 08:06:18 179.2km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:14:20 00:14:20 02:02:49 920 777 35 5.44 / 11:01 10:11:16
Bike 19k 00:45:47 01:00:07 02:48:35 926 783 34 18.96 / 03:09 10:57:02
Bike 31.2k 00:29:05 01:29:11 03:17:39 925 782 34 20.99 / 02:51 11:26:07
Bike 35.2k 00:08:51 01:38:01 03:26:30 927 784 34 21.53 / 02:47 11:34:57
Bike 41k 00:17:40 01:55:41 03:44:09 928 785 34 21.26 / 02:49 11:52:36
Bike 46k 00:12:12 02:07:52 03:56:20 928 785 34 21.58 / 02:46 12:04:47
Bike 58.3k 00:39:43 02:47:35 04:36:03 932 789 34 20.87 / 02:52 12:44:30
Bike 76k 00:52:58 03:40:32 05:29:00 933 790 34 20.67 / 02:54 13:37:27
Bike 93.7k 00:51:05 04:31:36 06:20:04 926 783 35 20.69 / 02:53 14:28:31
Bike 106k 00:30:04 05:01:39 06:50:07 923 780 35 21.06 / 02:50 14:58:34
Bike 110k 00:08:10 05:09:49 06:58:17 923 780 35 21.26 / 02:49 15:06:44
Bike 116k 00:15:00 05:24:48 07:13:16 920 778 35 21.35 / 02:48 15:21:44
Bike-121k 00:12:20 05:37:08 07:25:36 922 779 35 21.47 / 02:47 15:34:03
Bike-133k 00:33:32 06:10:39 07:59:07 922 779 35 21.51 / 02:47 16:07:34
Bike-151k 00:47:40 06:58:19 08:46:47 919 777 35 21.58 / 02:46 16:55:14
Bike167k 00:39:34 07:37:52 09:26:20 923 780 35 21.83 / 02:44 17:34:48
Bike 175.4 00:19:24 07:57:15 09:45:43 916 775 35 22.05 / 02:43 17:54:11
Cycle 00:09:03 08:06:18 09:54:46 920 778 35 22.1 / 02:42 18:03:14

T2 00:08:21 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:21 00:08:21 10:03:07 663 556 28 - / - 18:11:34

Run 05:13:29 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:11:44 00:11:44 10:14:51 902 762 35 6.44 / 09:18 18:23:18
Run 2.4k 00:07:59 00:19:42 10:22:49 882 745 35 7.55 / 07:56 18:31:16
Run 4.3k 00:11:34 00:31:16 10:34:22 832 705 35 8.79 / 06:49 18:42:50
Run 6.7k 00:17:48 00:49:03 10:52:10 774 658 35 8.29 / 07:14 19:00:37
Run 9.2k 00:14:07 01:03:10 11:06:16 731 623 33 8.55 / 07:01 19:14:44
Run 10.5k 00:08:00 01:11:09 11:14:16 723 615 33 8.87 / 06:45 19:22:43
Run 11.7k 00:08:31 01:19:40 11:22:46 722 614 33 8.85 / 06:46 19:31:13
Run 12.9k 00:08:07 01:27:46 11:30:53 718 611 33 8.87 / 06:45 19:39:20
Run 14.8k 00:12:14 01:40:00 11:43:07 708 602 32 9.04 / 06:37 19:51:34
Run 17.2k 00:20:31 02:00:31 12:03:37 703 598 32 8.6 / 06:58 20:12:05
Run 19.5k 00:19:04 02:19:35 12:22:41 728 618 33 8.38 / 07:09 20:31:09
Run 21.1k 00:08:52 02:28:26 12:31:33 725 615 33 8.49 / 07:03 20:40:00
Run 22.2k 00:09:54 02:38:20 12:41:26 725 614 32 8.43 / 07:06 20:49:53
Run 23.4k 00:08:26 02:46:46 12:49:52 710 603 32 8.44 / 07:06 20:58:19
Run 25.5k 00:14:15 03:01:00 13:04:06 706 597 32 8.48 / 07:04 21:12:34
Run 27.7k 00:29:11 03:30:11 13:33:17 740 626 33 7.93 / 07:33 21:41:45
Run 30k 00:18:13 03:48:23 13:51:30 732 619 32 7.88 / 07:36 21:59:57
Run 31.5k 00:09:03 03:57:25 14:00:32 729 617 32 7.96 / 07:31 22:08:59
Run 32.7k 00:07:53 04:05:17 14:08:24 722 612 32 8.01 / 07:29 22:16:51
Run 34k 00:10:42 04:15:59 14:19:05 722 612 32 7.96 / 07:31 22:27:33
Run 36k 00:14:34 04:30:33 14:33:39 721 610 32 8 / 07:29 22:42:07
Run 38.2k 00:19:10 04:49:42 14:52:48 707 598 31 7.93 / 07:33 23:01:16
Run 40.5k 00:14:48 05:04:29 15:07:36 684 578 31 7.98 / 07:30 23:16:03
Run 00:09:00 05:13:29 15:16:35 681 577 31 8.07 / 07:25 23:25:03