16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Owen SHEATHER (#435)
Finished
GUN TIME:  08:46:22
Place
20  OF 883
Male
19  OF 745
25-29
1  OF 51

Swim 00:54:04 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:57
Swim 00:54:04 00:54:04 00:54:04 37 32 4 4.32 / 13:51 08:45:01

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:09 00:03:09 00:57:12 48 36 2 - / - 08:48:09

Cycle 04:43:18 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 01:00:06 354 321 29 26.96 / 02:13 08:51:02
Bike 19k 00:28:24 00:31:18 01:28:30 58 54 5 36.43 / 01:38 09:19:26
Bike 31.2k 00:18:02 00:49:19 01:46:31 40 39 3 37.95 / 01:34 09:37:28
Bike 35.2k 00:05:35 00:54:53 01:52:05 40 39 3 38.46 / 01:33 09:43:02
Bike 41k 00:09:20 01:04:12 02:01:24 41 40 3 38.31 / 01:33 09:52:21
Bike 46k 00:07:22 01:11:34 02:08:45 41 40 3 38.57 / 01:33 09:59:42
Bike 58.3k 00:20:34 01:32:07 02:29:19 42 41 4 37.97 / 01:34 10:20:15
Bike 76k 00:26:53 01:58:59 02:56:11 38 37 3 38.32 / 01:33 10:47:07
Bike 93.7k 00:27:05 02:26:04 03:23:16 33 33 2 38.48 / 01:33 11:14:12
Bike 106k 00:17:19 02:43:22 03:40:34 28 28 1 38.89 / 01:32 11:31:31
Bike 110k 00:05:21 02:48:43 03:45:55 29 29 1 39.04 / 01:32 11:36:51
Bike 116k 00:09:08 02:57:50 03:55:02 28 28 1 39 / 01:32 11:45:58
Bike-121k 00:07:04 03:04:53 04:02:05 26 26 1 39.15 / 01:31 11:53:02
Bike-133k 00:21:05 03:25:58 04:23:10 27 27 1 38.71 / 01:32 12:14:06
Bike-151k 00:28:57 03:54:54 04:52:06 32 32 2 38.44 / 01:33 12:43:02
Bike167k 00:26:43 04:21:37 05:18:49 36 36 2 38.2 / 01:34 13:09:45
Bike 175.4 00:14:53 04:36:30 05:33:41 40 38 2 38.06 / 01:34 13:24:38
Cycle 00:06:49 04:43:18 05:40:30 40 38 2 37.95 / 01:34 13:31:26

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:22 00:03:22 05:43:52 141 117 13 - / - 13:34:48

Run 03:02:31 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:01 00:07:01 05:50:52 562 490 41 10.79 / 05:33 13:41:49
Run 2.4k 00:02:49 00:09:49 05:53:40 23 22 1 15.17 / 03:57 13:44:37
Run 4.3k 00:07:27 00:17:15 06:01:07 25 23 1 15.93 / 03:45 13:52:03
Run 6.7k 00:12:18 00:29:33 06:13:24 24 22 1 13.77 / 04:21 14:04:20
Run 9.2k 00:08:13 00:37:45 06:21:36 26 24 1 14.3 / 04:11 14:12:33
Run 10.5k 00:05:10 00:42:54 06:26:46 26 24 1 14.71 / 04:04 14:17:42
Run 11.7k 00:05:08 00:48:02 06:31:54 25 23 1 14.69 / 04:05 14:22:50
Run 12.9k 00:05:04 00:53:05 06:36:57 25 23 1 14.67 / 04:05 14:27:53
Run 14.8k 00:07:39 01:00:44 06:44:35 24 22 1 14.9 / 04:01 14:35:31
Run 17.2k 00:12:36 01:13:19 06:57:10 24 22 1 14.14 / 04:14 14:48:06
Run 19.5k 00:08:21 01:21:39 07:05:31 24 22 1 14.33 / 04:11 14:56:27
Run 21.1k 00:05:16 01:26:55 07:10:46 23 21 1 14.51 / 04:08 15:01:42
Run 22.2k 00:05:19 01:32:13 07:16:05 23 21 1 14.48 / 04:08 15:07:01
Run 23.4k 00:05:20 01:37:33 07:21:24 23 21 1 14.44 / 04:09 15:12:20
Run 25.5k 00:08:02 01:45:35 07:29:26 23 21 1 14.54 / 04:07 15:20:22
Run 27.7k 00:13:02 01:58:36 07:42:28 22 20 1 14.05 / 04:16 15:33:24
Run 30k 00:09:02 02:07:38 07:51:30 23 20 1 14.1 / 04:15 15:42:26
Run 31.5k 00:05:52 02:13:30 07:57:21 24 21 1 14.16 / 04:14 15:48:17
Run 32.7k 00:05:42 02:19:11 08:03:03 24 21 1 14.12 / 04:14 15:53:59
Run 34k 00:05:36 02:24:47 08:08:38 24 21 1 14.09 / 04:15 15:59:35
Run 36k 00:08:19 02:33:06 08:16:57 23 20 1 14.14 / 04:14 16:07:53
Run 38.2k 00:13:24 02:46:29 08:30:21 23 20 1 13.8 / 04:20 16:21:17
Run 40.5k 00:09:19 02:55:48 08:39:39 23 20 1 13.83 / 04:20 16:30:35
Run 00:06:44 03:02:31 08:46:22 23 20 1 13.87 / 04:19 16:37:18