16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Dingo SMITH (#440)
Finished
GUN TIME:  10:27:11
Place
205  OF 883
Male
181  OF 745
25-29
21  OF 51

Swim 01:08:36 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:22
Swim 01:08:36 01:08:36 01:08:36 295 262 25 3.41 / 17:35 09:06:58

T1 00:04:41 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:41 00:04:41 01:13:17 179 150 12 - / - 09:11:39

Cycle 05:31:21 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 01:16:13 401 360 32 26.53 / 02:15 09:14:35
Bike 19k 00:33:38 00:36:34 01:49:51 404 373 33 31.17 / 01:55 09:48:12
Bike 31.2k 00:22:34 00:59:08 02:12:24 414 381 32 31.66 / 01:53 10:10:46
Bike 35.2k 00:06:21 01:05:28 02:18:45 410 378 32 32.24 / 01:51 10:17:06
Bike 41k 00:10:57 01:16:25 02:29:42 403 371 32 32.19 / 01:51 10:28:03
Bike 46k 00:08:33 01:24:58 02:38:14 398 367 32 32.48 / 01:50 10:36:36
Bike 58.3k 00:25:32 01:50:29 03:03:45 404 371 32 31.66 / 01:53 11:02:07
Bike 76k 00:32:21 02:22:49 03:36:06 382 351 32 31.92 / 01:52 11:34:27
Bike 93.7k 00:33:45 02:56:33 04:09:50 373 342 32 31.83 / 01:53 12:08:11
Bike 106k 00:21:52 03:18:25 04:31:41 363 335 31 32.02 / 01:52 12:30:03
Bike 110k 00:06:18 03:24:43 04:37:59 358 330 31 32.18 / 01:51 12:36:21
Bike 116k 00:10:57 03:35:39 04:48:56 350 322 30 32.16 / 01:51 12:47:17
Bike-121k 00:09:08 03:44:46 04:58:03 349 320 30 32.2 / 01:51 12:56:24
Bike-133k 00:25:31 04:10:17 05:23:34 335 308 30 31.85 / 01:53 13:21:55
Bike-151k 00:30:57 04:41:14 05:54:30 305 281 28 32.11 / 01:52 13:52:52
Bike167k 00:27:35 05:08:48 06:22:04 291 267 28 32.36 / 01:51 14:20:26
Bike 175.4 00:15:26 05:24:13 06:37:30 280 258 27 32.45 / 01:50 14:35:52
Cycle 00:07:08 05:31:21 06:44:38 277 256 27 32.44 / 01:50 14:42:59

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:45 00:04:45 06:49:22 285 239 22 - / - 14:47:44

Run 03:37:49 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:13 00:05:13 06:54:35 36 31 3 14.5 / 04:08 14:52:56
Run 2.4k 00:05:41 00:10:54 07:00:15 117 101 13 13.66 / 04:23 14:58:37
Run 4.3k 00:09:24 00:20:17 07:09:39 186 161 17 13.55 / 04:25 15:08:00
Run 6.7k 00:14:51 00:35:07 07:24:29 218 190 19 11.58 / 05:10 15:22:51
Run 9.2k 00:10:23 00:45:30 07:34:51 214 187 19 11.87 / 05:03 15:33:13
Run 10.5k 00:06:07 00:51:36 07:40:58 214 187 19 12.23 / 04:54 15:39:20
Run 11.7k 00:06:17 00:57:53 07:47:14 209 182 19 12.19 / 04:55 15:45:36
Run 12.9k 00:05:58 01:03:50 07:53:11 202 175 19 12.2 / 04:55 15:51:33
Run 14.8k 00:08:59 01:12:48 08:02:09 191 165 18 12.42 / 04:49 16:00:31
Run 17.2k 00:14:37 01:27:24 08:16:46 186 160 17 11.86 / 05:03 16:15:07
Run 19.5k 00:11:34 01:38:58 08:28:19 199 172 20 11.82 / 05:04 16:26:41
Run 21.1k 00:07:05 01:46:02 08:35:23 213 186 20 11.89 / 05:02 16:33:45
Run 22.2k 00:06:45 01:52:47 08:42:08 218 190 20 11.84 / 05:03 16:40:30
Run 23.4k 00:06:14 01:59:00 08:48:21 211 183 20 11.83 / 05:04 16:46:43
Run 25.5k 00:09:35 02:08:34 08:57:56 205 177 20 11.94 / 05:01 16:56:17
Run 27.7k 00:15:09 02:23:43 09:13:05 200 172 20 11.6 / 05:10 17:11:26
Run 30k 00:11:08 02:34:50 09:24:12 197 169 20 11.62 / 05:09 17:22:33
Run 31.5k 00:06:27 02:41:17 09:30:38 191 163 19 11.72 / 05:06 17:29:00
Run 32.7k 00:06:18 02:47:34 09:36:56 187 159 19 11.73 / 05:06 17:35:17
Run 34k 00:06:20 02:53:53 09:43:15 183 155 18 11.73 / 05:06 17:41:36
Run 36k 00:10:05 03:03:58 09:53:19 181 153 17 11.77 / 05:05 17:51:41
Run 38.2k 00:14:57 03:18:54 10:08:16 174 146 15 11.55 / 05:11 18:06:37
Run 40.5k 00:11:27 03:30:21 10:19:42 176 148 16 11.55 / 05:11 18:18:04
Run 00:07:29 03:37:49 10:27:11 173 145 16 11.62 / 05:09 18:25:32