16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Mitchell HOLZHEIMER (#442)
DNF
GUN TIME: 
Place
 OF 883
Male
 OF 745
25-29
 OF 51

Swim 01:04:17 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:17
Swim 01:04:17 01:04:17 01:04:17 183 164 19 3.64 / 16:28 08:57:34

T1 00:06:28 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:28 00:06:28 01:10:45 388 329 25 - / - 09:04:02

Cycle 05:15:14 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:51 00:02:51 01:13:35 307 279 23 27.51 / 02:10 09:06:52
Bike 19k 00:32:07 00:34:57 01:45:41 271 249 24 32.62 / 01:50 09:38:58
Bike 31.2k 00:21:21 00:56:17 02:07:01 279 259 25 33.26 / 01:48 10:00:18
Bike 35.2k 00:06:06 01:02:23 02:13:07 272 252 24 33.84 / 01:46 10:06:24
Bike 41k 00:10:17 01:12:39 02:23:24 268 248 23 33.86 / 01:46 10:16:40
Bike 46k 00:07:57 01:20:36 02:31:20 257 237 23 34.24 / 01:45 10:24:37
Bike 58.3k 00:23:05 01:43:41 02:54:25 248 230 23 33.74 / 01:46 10:47:42
Bike 76k 00:30:04 02:13:44 03:24:29 238 220 22 34.09 / 01:45 11:17:45
Bike 93.7k 00:30:56 02:44:40 03:55:24 222 204 21 34.13 / 01:45 11:48:41
Bike 106k 00:21:06 03:05:46 04:16:30 220 202 21 34.2 / 01:45 12:09:47
Bike 110k 00:06:02 03:11:47 04:22:32 217 199 21 34.35 / 01:44 12:15:48
Bike 116k 00:10:38 03:22:25 04:33:09 217 199 21 34.26 / 01:45 12:26:26
Bike-121k 00:08:23 03:30:47 04:41:31 216 198 21 34.34 / 01:44 12:34:48
Bike-133k 00:24:50 03:55:37 05:06:21 216 198 22 33.84 / 01:46 12:59:38
Bike-151k 00:31:07 04:26:43 05:37:27 210 192 21 33.85 / 01:46 13:30:44
Bike167k 00:26:33 04:53:15 06:04:00 207 188 21 34.08 / 01:45 13:57:16
Bike 175.4 00:14:54 05:08:09 06:18:53 201 183 20 34.15 / 01:45 14:12:10
Cycle 00:07:05 05:15:14 06:25:58 199 181 20 34.1 / 01:45 14:19:15

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:57 00:03:57 06:29:54 206 171 19 - / - 14:23:11

Run 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:09 00:06:09 06:36:03 279 251 26 12.29 / 04:52 14:29:20
Run 2.4k 00:06:07 00:12:16 06:42:10 302 267 26 12.13 / 04:56 14:35:26
Run 4.3k 00:10:23 00:22:38 06:52:32 371 322 33 12.14 / 04:56 14:45:48
Run 6.7k 00:18:00 00:40:37 07:10:31 474 412 38 10.01 / 05:59 15:03:48
Run 9.2k 00:15:07 00:55:43 07:25:37 554 479 42 9.69 / 06:11 15:18:54
Run 10.5k 00:07:24 01:03:07 07:33:00 556 481 42 10 / 05:59 15:26:17
Run 11.7k 00:08:41 01:11:47 07:41:40 571 494 42 9.83 / 06:06 15:34:57
Run 12.9k 00:08:04 01:19:51 07:49:44 582 503 42 9.75 / 06:09 15:43:01
Run 14.8k 00:11:56 01:31:46 08:01:40 585 505 43 9.86 / 06:05 15:54:57
Run 17.2k 00:19:31 01:51:17 08:21:11 584 506 43 9.31 / 06:26 16:14:27
Run 19.5k 00:15:09 02:06:26 08:36:19 581 503 43 9.25 / 06:28 16:29:36
Run 21.1k 00:07:49 02:14:14 08:44:08 578 500 43 9.39 / 06:23 16:37:25
Run 22.2k 00:08:33 02:22:47 08:52:41 578 499 43 9.35 / 06:24 16:45:58
Run 23.4k 00:08:56 02:31:43 09:01:36 580 499 43 9.28 / 06:27 16:54:53
Run 25.5k 00:13:12 02:44:54 09:14:48 585 502 43 9.31 / 06:26 17:08:04