16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Jaiden SWINGLER (#448)
Finished
GUN TIME:  12:20:16
Place
506  OF 883
Male
434  OF 745
25-29
37  OF 51

Swim 01:12:50 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:22
Swim 01:12:50 01:12:50 01:12:50 440 391 32 3.21 / 18:40 09:06:12

T1 00:07:13 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:13 00:07:13 01:20:03 623 527 35 - / - 09:13:24

Cycle 05:43:24 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 01:23:06 497 442 38 25.57 / 02:20 09:16:27
Bike 19k 00:32:11 00:35:14 01:55:17 300 276 26 32.35 / 01:51 09:48:38
Bike 31.2k 00:21:19 00:56:32 02:16:35 290 269 27 33.11 / 01:48 10:09:56
Bike 35.2k 00:06:13 01:02:44 02:22:47 289 268 27 33.64 / 01:46 10:16:08
Bike 41k 00:10:35 01:13:19 02:33:22 282 261 28 33.55 / 01:47 10:26:43
Bike 46k 00:08:40 01:21:59 02:42:01 286 266 28 33.67 / 01:46 10:35:23
Bike 58.3k 00:24:49 01:46:47 03:06:50 308 287 28 32.75 / 01:49 11:00:11
Bike 76k 00:33:18 02:20:05 03:40:07 329 305 29 32.55 / 01:50 11:33:29
Bike 93.7k 00:35:50 02:55:55 04:15:57 364 335 31 31.95 / 01:52 12:09:19
Bike 106k 00:23:11 03:19:05 04:39:08 372 341 32 31.91 / 01:52 12:32:29
Bike 110k 00:06:49 03:25:54 04:45:56 374 342 32 31.99 / 01:52 12:39:17
Bike 116k 00:13:31 03:39:24 04:59:26 384 352 32 31.61 / 01:53 12:52:48
Bike-121k 00:09:24 03:48:47 05:08:50 381 349 32 31.63 / 01:53 13:02:11
Bike-133k 00:27:03 04:15:50 05:35:52 381 348 33 31.16 / 01:55 13:29:14
Bike-151k 00:32:48 04:48:37 06:08:39 366 334 33 31.28 / 01:55 14:02:01
Bike167k 00:30:06 05:18:43 06:38:45 367 333 33 31.36 / 01:54 14:32:07
Bike 175.4 00:16:52 05:35:34 06:55:37 365 333 34 31.36 / 01:54 14:48:58
Cycle 00:07:50 05:43:24 07:03:26 365 332 34 31.31 / 01:54 14:56:48

T2 00:20:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:20:09 00:20:09 07:23:35 917 775 53 - / - 15:16:56

Run 04:56:41 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:48 00:06:48 07:30:22 488 427 38 11.13 / 05:23 15:23:44
Run 2.4k 00:06:51 00:13:38 07:37:12 517 451 42 10.92 / 05:29 15:30:34
Run 4.3k 00:10:41 00:24:18 07:47:52 521 455 41 11.31 / 05:18 15:41:14
Run 6.7k 00:17:12 00:41:29 08:05:04 517 450 41 9.8 / 06:07 15:58:25
Run 9.2k 00:13:10 00:54:38 08:18:13 514 447 41 9.88 / 06:04 16:11:34
Run 10.5k 00:07:06 01:01:44 08:25:19 512 444 41 10.22 / 05:52 16:18:40
Run 11.7k 00:07:22 01:09:06 08:32:40 499 432 40 10.21 / 05:52 16:26:01
Run 12.9k 00:07:15 01:16:20 08:39:54 492 426 40 10.2 / 05:52 16:33:16
Run 14.8k 00:11:20 01:27:39 08:51:14 495 428 40 10.32 / 05:48 16:44:35
Run 17.2k 00:19:14 01:46:53 09:10:27 512 441 42 9.7 / 06:11 17:03:49
Run 19.5k 00:14:31 02:01:24 09:24:58 508 436 41 9.63 / 06:13 17:18:20
Run 21.1k 00:07:50 02:09:13 09:32:47 507 435 41 9.76 / 06:08 17:26:09
Run 22.2k 00:10:58 02:20:11 09:43:45 538 464 42 9.52 / 06:17 17:37:07
Run 23.4k 00:08:41 02:28:51 09:52:26 542 468 42 9.46 / 06:20 17:45:47
Run 25.5k 00:13:34 02:42:24 10:05:59 555 477 42 9.45 / 06:20 17:59:20
Run 27.7k 00:20:49 03:03:13 10:26:47 557 478 42 9.1 / 06:35 18:20:09
Run 30k 00:17:11 03:20:23 10:43:57 568 486 42 8.98 / 06:40 18:37:19
Run 31.5k 00:09:16 03:29:38 10:53:12 565 483 42 9.02 / 06:39 18:46:34
Run 32.7k 00:09:07 03:38:45 11:02:19 568 486 43 8.98 / 06:40 18:55:41
Run 34k 00:09:14 03:47:58 11:11:33 568 486 42 8.94 / 06:42 19:04:54
Run 36k 00:14:41 04:02:39 11:26:13 579 494 42 8.92 / 06:43 19:19:35
Run 38.2k 00:23:41 04:26:19 11:49:53 591 504 43 8.62 / 06:57 19:43:15
Run 40.5k 00:19:09 04:45:28 12:09:02 603 515 43 8.51 / 07:02 20:02:24
Run 00:11:14 04:56:41 12:20:16 605 517 43 8.53 / 07:01 20:13:37