16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Dan STEIN (#450)
Finished
GUN TIME:  09:28:01
Place
76  OF 883
Male
66  OF 745
25-29
7  OF 51

Swim 00:57:07 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:32
Swim 00:57:07 00:57:07 00:57:07 61 55 8 4.09 / 14:38 08:51:39

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:32 00:04:32 01:01:39 161 136 11 - / - 08:56:10

Cycle 04:55:19 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:20 00:02:20 01:03:58 25 24 1 33.64 / 01:47 08:58:29
Bike 19k 00:28:26 00:30:45 01:32:24 38 37 3 37.07 / 01:37 09:26:55
Bike 31.2k 00:19:46 00:50:31 01:52:09 58 54 5 37.06 / 01:37 09:46:40
Bike 35.2k 00:05:31 00:56:01 01:57:39 56 54 5 37.68 / 01:35 09:52:11
Bike 41k 00:09:39 01:05:39 02:07:17 64 58 5 37.47 / 01:36 10:01:49
Bike 46k 00:08:01 01:13:40 02:15:18 67 61 6 37.46 / 01:36 10:09:50
Bike 58.3k 00:21:10 01:34:50 02:36:28 67 61 7 36.89 / 01:37 10:30:59
Bike 76k 00:28:04 02:02:53 03:04:31 70 64 8 37.11 / 01:37 10:59:02
Bike 93.7k 00:28:09 02:31:01 03:32:39 66 60 6 37.21 / 01:36 11:27:11
Bike 106k 00:18:53 02:49:54 03:51:32 62 56 5 37.4 / 01:36 11:46:04
Bike 110k 00:05:41 02:55:34 03:57:12 63 57 5 37.52 / 01:35 11:51:44
Bike 116k 00:09:42 03:05:16 04:06:54 63 57 5 37.43 / 01:36 12:01:25
Bike-121k 00:07:39 03:12:54 04:14:32 64 58 5 37.52 / 01:35 12:09:04
Bike-133k 00:21:26 03:34:20 04:35:58 61 56 5 37.2 / 01:36 12:30:29
Bike-151k 00:28:08 04:02:27 05:04:05 56 51 5 37.24 / 01:36 12:58:37
Bike167k 00:26:10 04:28:37 05:30:15 63 58 5 37.21 / 01:36 13:24:47
Bike 175.4 00:14:54 04:43:30 05:45:08 69 63 6 37.12 / 01:36 13:39:40
Cycle 00:11:49 04:55:19 05:56:57 84 76 9 36.4 / 01:38 13:51:28

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:24 00:03:24 06:00:20 145 121 14 - / - 13:54:52

Run 03:27:41 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:15 00:05:15 06:05:35 42 35 6 14.43 / 04:09 14:00:06
Run 2.4k 00:05:42 00:10:57 06:11:17 123 107 14 13.6 / 04:24 14:05:48
Run 4.3k 00:08:33 00:19:29 06:19:49 129 112 13 14.1 / 04:15 14:14:21
Run 6.7k 00:13:50 00:33:19 06:33:39 131 111 12 12.21 / 04:54 14:28:11
Run 9.2k 00:09:52 00:43:11 06:43:31 130 110 11 12.5 / 04:47 14:38:02
Run 10.5k 00:06:04 00:49:14 06:49:34 133 113 11 12.82 / 04:40 14:44:06
Run 11.7k 00:05:57 00:55:11 06:55:31 130 110 11 12.78 / 04:41 14:50:02
Run 12.9k 00:06:00 01:01:11 07:01:31 131 111 11 12.73 / 04:42 14:56:02
Run 14.8k 00:08:54 01:10:04 07:10:24 131 111 12 12.91 / 04:38 15:04:56
Run 17.2k 00:14:17 01:24:21 07:24:41 129 109 11 12.29 / 04:52 15:19:12
Run 19.5k 00:10:07 01:34:28 07:34:48 131 111 12 12.38 / 04:50 15:29:19
Run 21.1k 00:06:16 01:40:43 07:41:03 133 113 13 12.52 / 04:47 15:35:35
Run 22.2k 00:06:11 01:46:54 07:47:14 132 112 12 12.49 / 04:48 15:41:45
Run 23.4k 00:06:15 01:53:08 07:53:28 132 112 11 12.45 / 04:49 15:47:59
Run 25.5k 00:09:04 02:02:11 08:02:31 130 110 10 12.56 / 04:46 15:57:03
Run 27.7k 00:14:34 02:16:45 08:17:05 123 104 10 12.19 / 04:55 16:11:36
Run 30k 00:10:41 02:27:26 08:27:46 123 104 10 12.21 / 04:54 16:22:17
Run 31.5k 00:06:21 02:33:46 08:34:06 121 102 10 12.29 / 04:52 16:28:38
Run 32.7k 00:06:21 02:40:06 08:40:26 121 102 10 12.28 / 04:53 16:34:58
Run 34k 00:06:03 02:46:09 08:46:29 119 100 10 12.27 / 04:53 16:41:01
Run 36k 00:09:25 02:55:34 08:55:54 115 96 10 12.33 / 04:51 16:50:25
Run 38.2k 00:14:57 03:10:30 09:10:50 115 96 10 12.06 / 04:58 17:05:22
Run 40.5k 00:10:17 03:20:46 09:21:06 115 95 11 12.1 / 04:57 17:15:38
Run 00:06:55 03:27:41 09:28:01 112 93 10 12.19 / 04:55 17:22:32