16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Hamish LEWIS (#454)
Finished
GUN TIME:  09:28:47
Place
77  OF 883
Male
67  OF 745
25-29
8  OF 51

Swim 00:57:01 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:22
Swim 00:57:01 00:57:01 00:57:01 59 53 7 4.1 / 14:36 08:49:22

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:07 00:04:07 01:01:08 114 93 10 - / - 08:53:29

Cycle 04:57:56 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:36 00:02:36 01:03:43 121 112 8 30.15 / 01:59 08:56:04
Bike 19k 00:28:55 00:31:30 01:32:37 67 61 6 36.19 / 01:39 09:24:59
Bike 31.2k 00:19:40 00:51:09 01:52:16 72 65 7 36.59 / 01:38 09:44:38
Bike 35.2k 00:05:38 00:56:47 01:57:54 72 65 7 37.17 / 01:36 09:50:16
Bike 41k 00:09:39 01:06:25 02:07:33 74 67 7 37.03 / 01:37 09:59:54
Bike 46k 00:07:34 01:13:59 02:15:06 69 62 7 37.3 / 01:36 10:07:28
Bike 58.3k 00:20:25 01:34:24 02:35:31 64 58 5 37.05 / 01:37 10:27:52
Bike 76k 00:27:40 02:02:03 03:03:10 63 57 5 37.36 / 01:36 10:55:32
Bike 93.7k 00:29:21 02:31:23 03:32:31 70 64 8 37.12 / 01:36 11:24:52
Bike 106k 00:20:48 02:52:11 03:53:18 82 74 10 36.9 / 01:37 11:45:40
Bike 110k 00:06:04 02:58:14 03:59:21 83 75 11 36.96 / 01:37 11:51:43
Bike 116k 00:10:27 03:08:41 04:09:48 85 77 11 36.76 / 01:37 12:02:10
Bike-121k 00:08:02 03:16:43 04:17:50 86 78 12 36.79 / 01:37 12:10:12
Bike-133k 00:23:41 03:40:24 04:41:31 88 80 13 36.17 / 01:39 12:33:52
Bike-151k 00:30:29 04:10:52 05:11:59 91 82 14 35.99 / 01:40 13:04:21
Bike167k 00:25:52 04:36:43 05:37:51 94 85 14 36.12 / 01:39 13:30:12
Bike 175.4 00:14:43 04:51:26 05:52:33 97 88 15 36.11 / 01:39 13:44:55
Cycle 00:06:30 04:57:56 05:59:03 97 88 15 36.08 / 01:39 13:51:24

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:18 00:02:18 06:01:20 32 25 3 - / - 13:53:42

Run 03:27:27 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:14 00:05:14 06:06:33 39 34 5 14.48 / 04:08 13:58:55
Run 2.4k 00:05:22 00:10:35 06:11:55 78 66 7 14.06 / 04:15 14:04:16
Run 4.3k 00:08:03 00:18:38 06:19:57 75 64 6 14.75 / 04:03 14:12:19
Run 6.7k 00:13:32 00:32:09 06:33:29 87 72 6 12.65 / 04:44 14:25:50
Run 9.2k 00:09:24 00:41:33 06:42:52 91 77 6 12.99 / 04:36 14:35:14
Run 10.5k 00:05:41 00:47:14 06:48:33 90 77 6 13.36 / 04:29 14:40:55
Run 11.7k 00:05:45 00:52:58 06:54:18 88 75 6 13.32 / 04:30 14:46:40
Run 12.9k 00:05:43 00:58:41 07:00:00 86 74 6 13.27 / 04:31 14:52:22
Run 14.8k 00:08:34 01:07:15 07:08:34 87 74 6 13.45 / 04:27 15:00:56
Run 17.2k 00:14:01 01:21:15 07:22:35 86 72 6 12.76 / 04:42 15:14:56
Run 19.5k 00:10:03 01:31:17 07:32:37 89 75 6 12.81 / 04:40 15:24:58
Run 21.1k 00:05:59 01:37:16 07:38:36 90 76 6 12.96 / 04:37 15:30:57
Run 22.2k 00:06:03 01:43:18 07:44:38 92 78 7 12.92 / 04:38 15:36:59
Run 23.4k 00:06:05 01:49:23 07:50:42 92 78 7 12.88 / 04:39 15:43:04
Run 25.5k 00:09:08 01:58:30 07:59:49 95 80 7 12.95 / 04:37 15:52:11
Run 27.7k 00:14:59 02:13:28 08:14:48 98 83 7 12.49 / 04:48 16:07:09
Run 30k 00:10:44 02:24:11 08:25:31 99 83 7 12.48 / 04:48 16:17:52
Run 31.5k 00:06:16 02:30:27 08:31:46 100 83 7 12.57 / 04:46 16:24:08
Run 32.7k 00:06:41 02:37:07 08:38:26 101 84 8 12.51 / 04:47 16:30:48
Run 34k 00:06:57 02:44:03 08:45:23 105 87 8 12.43 / 04:49 16:37:44
Run 36k 00:10:00 02:54:03 08:55:22 110 92 9 12.44 / 04:49 16:47:44
Run 38.2k 00:16:12 03:10:14 09:11:34 113 94 9 12.07 / 04:58 17:03:55
Run 40.5k 00:10:13 03:20:27 09:21:46 110 91 9 12.12 / 04:56 17:14:08
Run 00:07:01 03:27:27 09:28:47 108 89 8 12.2 / 04:54 17:21:08