16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Josh LIM (#460)
Finished
GUN TIME:  12:15:13
Place
488  OF 883
Male
419  OF 745
25-29
36  OF 51

Swim 01:11:39 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:03
Swim 01:11:39 01:11:39 01:11:39 385 343 29 3.26 / 18:22 09:12:41

T1 00:08:05 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:05 00:08:05 01:19:43 690 580 38 - / - 09:20:45

Cycle 06:11:27 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:13 00:03:13 01:22:55 596 521 41 24.37 / 02:27 09:23:57
Bike 19k 00:36:48 00:40:00 01:59:43 635 558 40 28.5 / 02:06 10:00:45
Bike 31.2k 00:23:43 01:03:43 02:23:26 617 544 40 29.38 / 02:02 10:24:28
Bike 35.2k 00:07:11 01:10:53 02:30:36 624 552 41 29.78 / 02:00 10:31:38
Bike 41k 00:11:54 01:22:46 02:42:29 616 545 40 29.72 / 02:01 10:43:31
Bike 46k 00:09:31 01:32:16 02:51:59 613 542 40 29.91 / 02:00 10:53:01
Bike 58.3k 00:25:52 01:58:08 03:17:51 583 520 40 29.61 / 02:01 11:18:53
Bike 76k 00:34:20 02:32:28 03:52:11 540 481 39 29.91 / 02:00 11:53:13
Bike 93.7k 00:36:48 03:09:16 04:28:59 541 481 39 29.69 / 02:01 12:30:01
Bike 106k 00:24:24 03:33:39 04:53:22 544 483 39 29.74 / 02:01 12:54:24
Bike 110k 00:07:09 03:40:48 05:00:31 545 484 39 29.83 / 02:00 13:01:33
Bike 116k 00:14:14 03:55:01 05:14:44 562 500 40 29.51 / 02:01 13:15:46
Bike-121k 00:10:17 04:05:18 05:25:01 560 497 40 29.5 / 02:01 13:26:03
Bike-133k 00:28:49 04:34:07 05:53:49 559 497 40 29.08 / 02:03 13:54:52
Bike-151k 00:38:28 05:12:34 06:32:17 570 503 39 28.89 / 02:04 14:33:19
Bike167k 00:32:14 05:44:47 07:04:30 579 510 40 28.99 / 02:04 15:05:32
Bike 175.4 00:18:28 06:03:15 07:22:58 578 510 40 28.97 / 02:04 15:24:00
Cycle 00:08:12 06:11:27 07:31:09 581 512 40 28.94 / 02:04 15:32:12

T2 00:07:50 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:50 00:07:50 07:38:59 623 522 44 - / - 15:40:01

Run 04:36:15 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:13 00:06:13 07:45:11 289 260 28 12.16 / 04:55 15:46:14
Run 2.4k 00:06:24 00:12:36 07:51:35 354 313 33 11.8 / 05:04 15:52:37
Run 4.3k 00:09:49 00:22:25 08:01:23 350 305 26 12.26 / 04:53 16:02:25
Run 6.7k 00:16:23 00:38:48 08:17:46 378 328 32 10.48 / 05:43 16:18:48
Run 9.2k 00:12:58 00:51:45 08:30:43 399 347 33 10.43 / 05:44 16:31:45
Run 10.5k 00:06:58 00:58:42 08:37:40 404 352 33 10.75 / 05:34 16:38:43
Run 11.7k 00:07:22 01:06:04 08:45:02 404 351 33 10.68 / 05:37 16:46:05
Run 12.9k 00:07:18 01:13:22 08:52:20 404 351 33 10.61 / 05:39 16:53:22
Run 14.8k 00:10:43 01:24:04 09:03:03 405 350 33 10.76 / 05:34 17:04:05
Run 17.2k 00:18:12 01:42:15 09:21:14 426 368 33 10.13 / 05:55 17:22:16
Run 19.5k 00:14:26 01:56:41 09:35:39 437 375 34 10.02 / 05:59 17:36:41
Run 21.1k 00:08:10 02:04:51 09:43:49 451 385 37 10.1 / 05:56 17:44:51
Run 22.2k 00:08:43 02:13:33 09:52:31 454 388 37 10 / 05:59 17:53:33
Run 23.4k 00:09:43 02:23:16 10:02:14 471 402 38 9.83 / 06:06 18:03:16
Run 25.5k 00:12:45 02:36:00 10:14:59 473 403 38 9.84 / 06:05 18:16:01
Run 27.7k 00:18:28 02:54:28 10:33:26 463 393 38 9.55 / 06:16 18:34:28
Run 30k 00:16:46 03:11:14 10:50:12 479 409 39 9.41 / 06:22 18:51:14
Run 31.5k 00:08:23 03:19:36 10:58:34 476 406 39 9.47 / 06:19 18:59:37
Run 32.7k 00:09:57 03:29:33 11:08:31 488 417 39 9.38 / 06:23 19:09:33
Run 34k 00:08:23 03:37:55 11:16:54 485 415 39 9.36 / 06:24 19:17:56
Run 36k 00:12:44 03:50:39 11:29:37 484 413 39 9.39 / 06:23 19:30:39
Run 38.2k 00:21:13 04:11:51 11:50:50 492 417 39 9.12 / 06:34 19:51:52
Run 40.5k 00:15:21 04:27:12 12:06:10 494 419 40 9.09 / 06:35 20:07:13
Run 00:09:03 04:36:15 12:15:13 491 416 40 9.16 / 06:32 20:16:15