16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Brayden SHANKS (#461)
Finished
GUN TIME:  10:49:38
Place
261  OF 883
Male
233  OF 745
25-29
25  OF 51

Swim 01:06:48 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:17
Swim 01:06:48 01:06:48 01:06:48 252 225 23 3.5 / 17:07 09:07:05

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:21 00:06:21 01:13:09 371 315 24 - / - 09:13:25

Cycle 05:42:05 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 01:16:12 505 449 39 25.48 / 02:21 09:16:29
Bike 19k 00:35:02 00:38:06 01:51:14 507 457 36 29.93 / 02:00 09:51:30
Bike 31.2k 00:22:54 01:01:00 02:14:08 500 455 36 30.69 / 01:57 10:14:24
Bike 35.2k 00:07:00 01:08:00 02:21:08 512 465 36 31.04 / 01:55 10:21:24
Bike 41k 00:10:52 01:18:51 02:31:59 483 441 36 31.2 / 01:55 10:32:16
Bike 46k 00:09:03 01:27:53 02:41:01 478 436 36 31.4 / 01:54 10:41:18
Bike 58.3k 00:25:23 01:53:16 03:06:24 463 423 35 30.88 / 01:56 11:06:41
Bike 76k 00:33:01 02:26:16 03:39:24 431 392 35 31.17 / 01:55 11:39:41
Bike 93.7k 00:34:17 03:00:33 04:13:41 423 385 34 31.12 / 01:55 12:13:58
Bike 106k 00:22:43 03:23:15 04:36:23 417 382 34 31.26 / 01:55 12:36:40
Bike 110k 00:06:27 03:29:42 04:42:50 411 377 34 31.41 / 01:54 12:43:07
Bike 116k 00:11:30 03:41:11 04:54:19 405 371 34 31.35 / 01:54 12:54:36
Bike-121k 00:09:24 03:50:35 05:03:43 401 367 34 31.39 / 01:54 13:04:00
Bike-133k 00:26:18 04:16:52 05:30:00 387 353 34 31.04 / 01:55 13:30:17
Bike-151k 00:33:06 04:49:57 06:03:05 378 344 34 31.14 / 01:55 14:03:22
Bike167k 00:28:49 05:18:45 06:31:53 369 335 34 31.35 / 01:54 14:32:10
Bike 175.4 00:16:02 05:34:47 06:47:55 357 327 33 31.43 / 01:54 14:48:11
Cycle 00:07:19 05:42:05 06:55:13 355 324 33 31.42 / 01:54 14:55:30

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:31 00:04:31 06:59:44 261 220 21 - / - 15:00:01

Run 03:49:55 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:26 00:06:26 07:06:10 367 325 35 11.75 / 05:06 15:06:27
Run 2.4k 00:06:15 00:12:41 07:12:24 360 318 34 11.74 / 05:06 15:12:41
Run 4.3k 00:10:03 00:22:43 07:22:26 379 330 34 12.1 / 04:57 15:22:43
Run 6.7k 00:15:03 00:37:45 07:37:28 326 284 27 10.77 / 05:33 15:37:45
Run 9.2k 00:10:53 00:48:37 07:48:21 304 270 27 11.1 / 05:24 15:48:38
Run 10.5k 00:06:27 00:55:04 07:54:48 303 269 27 11.46 / 05:14 15:55:05
Run 11.7k 00:06:35 01:01:39 08:01:22 293 261 25 11.44 / 05:14 16:01:39
Run 12.9k 00:06:25 01:08:03 08:07:47 288 256 25 11.44 / 05:14 16:08:04
Run 14.8k 00:09:41 01:17:44 08:17:27 281 250 24 11.64 / 05:09 16:17:44
Run 17.2k 00:15:18 01:33:01 08:32:45 279 247 24 11.14 / 05:22 16:33:02
Run 19.5k 00:11:02 01:44:03 08:43:47 268 237 24 11.24 / 05:20 16:44:03
Run 21.1k 00:06:39 01:50:41 08:50:25 266 235 24 11.39 / 05:15 16:50:42
Run 22.2k 00:07:03 01:57:44 08:57:28 268 233 24 11.34 / 05:17 16:57:44
Run 23.4k 00:06:58 02:04:41 09:04:25 267 233 24 11.29 / 05:18 17:04:42
Run 25.5k 00:10:13 02:14:54 09:14:38 266 229 23 11.38 / 05:16 17:14:54
Run 27.7k 00:15:42 02:30:36 09:30:19 258 221 23 11.07 / 05:25 17:30:36
Run 30k 00:11:54 02:42:29 09:42:13 255 220 22 11.07 / 05:24 17:42:30
Run 31.5k 00:06:50 02:49:19 09:49:02 255 218 22 11.17 / 05:22 17:49:19
Run 32.7k 00:07:03 02:56:21 09:56:05 256 217 22 11.14 / 05:22 17:56:21
Run 34k 00:06:56 03:03:16 10:03:00 253 214 21 11.13 / 05:23 18:03:16
Run 36k 00:10:22 03:13:37 10:13:21 251 212 21 11.18 / 05:21 18:13:38
Run 38.2k 00:16:18 03:29:55 10:29:39 250 211 21 10.94 / 05:28 18:29:56
Run 40.5k 00:11:57 03:41:52 10:41:36 245 206 21 10.95 / 05:28 18:41:52
Run 00:08:03 03:49:55 10:49:38 242 203 21 11.01 / 05:26 18:49:55