16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Llewellyn DAVIES (#462)
Finished
GUN TIME:  11:24:39
Place
351  OF 883
Male
308  OF 745
25-29
31  OF 51

Swim 01:22:26 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:22
Swim 01:22:26 01:22:26 01:22:26 676 579 42 2.83 / 21:08 09:20:48

T1 00:08:32 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:32 00:08:32 01:30:58 732 615 44 - / - 09:29:20

Cycle 05:22:09 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 01:33:45 267 241 20 27.96 / 02:08 09:32:07
Bike 19k 00:32:07 00:34:54 02:05:52 268 246 23 32.66 / 01:50 10:04:14
Bike 31.2k 00:21:34 00:56:27 02:27:25 288 267 26 33.16 / 01:48 10:25:47
Bike 35.2k 00:06:14 01:02:40 02:33:38 285 264 26 33.68 / 01:46 10:32:00
Bike 41k 00:10:34 01:13:14 02:44:12 280 259 27 33.59 / 01:47 10:42:34
Bike 46k 00:08:28 01:21:42 02:52:40 278 258 26 33.78 / 01:46 10:51:01
Bike 58.3k 00:23:58 01:45:40 03:16:37 279 259 26 33.1 / 01:48 11:14:59
Bike 76k 00:31:50 02:17:29 03:48:26 279 260 27 33.16 / 01:48 11:46:48
Bike 93.7k 00:32:37 02:50:05 04:21:03 272 253 27 33.04 / 01:48 12:19:24
Bike 106k 00:21:35 03:11:40 04:42:37 274 254 27 33.15 / 01:48 12:40:59
Bike 110k 00:06:25 03:18:04 04:49:02 275 255 27 33.26 / 01:48 12:47:23
Bike 116k 00:10:26 03:28:29 04:59:27 269 250 27 33.26 / 01:48 12:57:49
Bike-121k 00:08:40 03:37:09 05:08:07 262 242 26 33.33 / 01:47 13:06:28
Bike-133k 00:23:28 04:00:37 05:31:34 246 227 26 33.13 / 01:48 13:29:56
Bike-151k 00:31:18 04:31:55 06:02:52 237 218 26 33.21 / 01:48 14:01:14
Bike167k 00:27:42 04:59:36 06:30:34 238 218 25 33.36 / 01:47 14:28:56
Bike 175.4 00:15:38 05:15:13 06:46:11 237 218 25 33.38 / 01:47 14:44:33
Cycle 00:06:56 05:22:09 06:53:06 237 218 25 33.37 / 01:47 14:51:28

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:13 00:03:13 06:56:19 125 103 10 - / - 14:54:40

Run 04:28:21 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:16 00:06:16 07:02:34 303 272 30 12.07 / 04:58 15:00:56
Run 2.4k 00:06:20 00:12:36 07:08:54 350 310 32 11.81 / 05:04 15:07:16
Run 4.3k 00:09:51 00:22:26 07:18:45 355 309 29 12.24 / 04:53 15:17:06
Run 6.7k 00:15:47 00:38:13 07:34:31 355 307 28 10.64 / 05:38 15:32:53
Run 9.2k 00:13:08 00:51:20 07:47:38 386 334 32 10.52 / 05:42 15:46:00
Run 10.5k 00:06:24 00:57:44 07:54:02 372 323 31 10.93 / 05:29 15:52:24
Run 11.7k 00:06:57 01:04:41 08:00:59 368 317 31 10.91 / 05:29 15:59:21
Run 12.9k 00:06:42 01:11:22 08:07:40 362 312 31 10.91 / 05:29 16:06:02
Run 14.8k 00:10:14 01:21:35 08:17:53 357 309 31 11.09 / 05:24 16:16:15
Run 17.2k 00:16:23 01:37:57 08:34:16 355 307 31 10.58 / 05:40 16:32:37
Run 19.5k 00:12:14 01:50:11 08:46:29 353 305 31 10.61 / 05:39 16:44:51
Run 21.1k 00:06:48 01:56:59 08:53:17 350 302 30 10.78 / 05:33 16:51:39
Run 22.2k 00:07:27 02:04:25 09:00:44 351 303 31 10.73 / 05:35 16:59:05
Run 23.4k 00:07:43 02:12:08 09:08:26 356 308 31 10.66 / 05:37 17:06:48
Run 25.5k 00:17:02 02:29:09 09:25:27 407 350 34 10.29 / 05:49 17:23:49
Run 27.7k 00:21:05 02:50:14 09:46:32 430 365 35 9.79 / 06:07 17:44:54
Run 30k 00:13:59 03:04:12 10:00:30 423 358 35 9.77 / 06:08 17:58:52
Run 31.5k 00:07:36 03:11:48 10:08:06 420 356 35 9.86 / 06:05 18:06:28
Run 32.7k 00:08:04 03:19:51 10:16:09 421 358 35 9.83 / 06:05 18:14:31
Run 34k 00:08:48 03:28:39 10:24:57 423 360 35 9.77 / 06:08 18:23:19
Run 36k 00:13:24 03:42:02 10:38:20 424 361 36 9.75 / 06:09 18:36:42
Run 38.2k 00:21:19 04:03:21 10:59:39 440 374 36 9.44 / 06:21 18:58:01
Run 40.5k 00:15:21 04:18:42 11:15:00 442 376 36 9.39 / 06:23 19:13:21
Run 00:09:40 04:28:21 11:24:39 448 382 37 9.43 / 06:21 19:23:01