16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Kosuke KUZUOKA (#465)
Finished
GUN TIME:  10:00:41
Place
148  OF 883
Male
131  OF 745
25-29
15  OF 51

Swim 01:27:43 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:28
Swim 01:27:43 01:27:43 01:27:43 778 662 46 2.66 / 22:29 09:33:10

T1 00:08:36 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:36 00:08:36 01:36:18 743 625 46 - / - 09:41:45

Cycle 04:57:24 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:32 00:02:32 01:38:50 94 88 4 30.82 / 01:56 09:44:17
Bike 19k 00:29:45 00:32:17 02:08:34 102 95 12 35.32 / 01:41 10:14:02
Bike 31.2k 00:19:28 00:51:44 02:28:01 100 93 12 36.19 / 01:39 10:33:29
Bike 35.2k 00:05:50 00:57:33 02:33:50 101 94 12 36.68 / 01:38 10:39:18
Bike 41k 00:10:00 01:07:33 02:43:50 113 104 15 36.42 / 01:38 10:49:18
Bike 46k 00:07:54 01:15:27 02:51:44 117 107 14 36.58 / 01:38 10:57:12
Bike 58.3k 00:22:12 01:37:39 03:13:56 134 124 15 35.82 / 01:40 11:19:23
Bike 76k 00:28:50 02:06:28 03:42:45 126 117 16 36.05 / 01:39 11:48:13
Bike 93.7k 00:29:18 02:35:46 04:12:03 110 101 15 36.08 / 01:39 12:17:31
Bike 106k 00:19:13 02:54:59 04:31:16 102 93 15 36.31 / 01:39 12:36:43
Bike 110k 00:05:37 03:00:35 04:36:53 99 90 15 36.48 / 01:38 12:42:20
Bike 116k 00:09:52 03:10:27 04:46:45 97 88 15 36.41 / 01:38 12:52:12
Bike-121k 00:08:17 03:18:44 04:55:01 100 91 15 36.42 / 01:38 13:00:28
Bike-133k 00:22:48 03:41:32 05:17:49 94 85 14 35.99 / 01:40 13:23:16
Bike-151k 00:28:35 04:10:06 05:46:23 87 79 13 36.1 / 01:39 13:51:50
Bike167k 00:25:52 04:35:57 06:12:14 89 81 13 36.22 / 01:39 14:17:41
Bike 175.4 00:14:37 04:50:33 06:26:50 89 81 13 36.22 / 01:39 14:32:18
Cycle 00:06:51 04:57:24 06:33:41 94 86 13 36.15 / 01:39 14:39:08

T2 00:05:23 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:23 00:05:23 06:39:03 353 299 26 - / - 14:44:31

Run 03:21:38 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:29 00:05:29 06:44:32 90 81 12 13.81 / 04:20 14:49:59
Run 2.4k 00:05:23 00:10:51 06:49:54 110 94 12 13.71 / 04:22 14:55:22
Run 4.3k 00:08:17 00:19:08 06:58:10 106 90 9 14.37 / 04:10 15:03:38
Run 6.7k 00:13:46 00:32:53 07:11:56 111 96 11 12.37 / 04:50 15:17:24
Run 9.2k 00:09:30 00:42:23 07:21:25 108 93 9 12.74 / 04:42 15:26:53
Run 10.5k 00:05:39 00:48:01 07:27:04 105 91 8 13.14 / 04:33 15:32:31
Run 11.7k 00:05:36 00:53:37 07:32:39 99 85 8 13.16 / 04:33 15:38:07
Run 12.9k 00:05:44 00:59:20 07:38:23 101 85 8 13.12 / 04:34 15:43:50
Run 14.8k 00:08:37 01:07:56 07:46:59 100 84 8 13.31 / 04:30 15:52:27
Run 17.2k 00:13:56 01:21:52 08:00:55 92 77 7 12.66 / 04:44 16:06:22
Run 19.5k 00:09:45 01:31:36 08:10:39 92 78 7 12.77 / 04:41 16:16:06
Run 21.1k 00:05:50 01:37:26 08:16:29 93 78 7 12.94 / 04:38 16:21:56
Run 22.2k 00:05:52 01:43:18 08:22:20 91 77 6 12.93 / 04:38 16:27:48
Run 23.4k 00:05:47 01:49:04 08:28:07 88 74 6 12.91 / 04:38 16:33:34
Run 25.5k 00:08:57 01:58:00 08:37:03 88 74 6 13.01 / 04:36 16:42:31
Run 27.7k 00:14:12 02:12:12 08:51:14 87 73 6 12.61 / 04:45 16:56:42
Run 30k 00:10:20 02:22:31 09:01:34 84 70 6 12.63 / 04:45 17:07:01
Run 31.5k 00:06:05 02:28:36 09:07:39 85 71 6 12.72 / 04:42 17:13:06
Run 32.7k 00:06:17 02:34:52 09:13:55 85 71 6 12.69 / 04:43 17:19:22
Run 34k 00:06:13 02:41:05 09:20:07 86 71 6 12.66 / 04:44 17:25:35
Run 36k 00:09:11 02:50:15 09:29:17 85 70 6 12.72 / 04:42 17:34:45
Run 38.2k 00:14:31 03:04:45 09:43:48 84 69 6 12.43 / 04:49 17:49:15
Run 40.5k 00:09:55 03:14:40 09:53:42 80 66 6 12.48 / 04:48 17:59:10
Run 00:06:59 03:21:38 10:00:41 79 65 6 12.55 / 04:46 18:06:08