16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Josh HARDY (#468)
Finished
GUN TIME:  12:37:21
Place
545  OF 883
Male
469  OF 745
25-29
39  OF 51

Swim 01:29:43 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:53
Swim 01:29:43 01:29:43 01:29:43 808 687 49 2.6 / 23:00 09:34:35

T1 00:09:58 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:58 00:09:58 01:39:40 837 705 50 - / - 09:44:33

Cycle 06:40:35 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:10 00:03:10 01:42:50 584 511 40 24.68 / 02:25 09:47:42
Bike 19k 00:39:29 00:42:39 02:22:18 755 652 45 26.73 / 02:14 10:27:11
Bike 31.2k 00:25:49 01:08:28 02:48:07 749 645 43 27.34 / 02:11 10:53:00
Bike 35.2k 00:07:13 01:15:40 02:55:20 748 648 43 27.89 / 02:09 11:00:12
Bike 41k 00:12:33 01:28:12 03:07:52 746 646 43 27.89 / 02:09 11:12:44
Bike 46k 00:10:07 01:38:19 03:17:58 748 647 43 28.07 / 02:08 11:22:51
Bike 58.3k 00:29:57 02:08:15 03:47:54 748 646 43 27.27 / 02:11 11:52:47
Bike 76k 00:39:03 02:47:18 04:26:57 743 641 44 27.25 / 02:12 12:31:50
Bike 93.7k 00:37:23 03:24:41 05:04:20 716 621 44 27.46 / 02:11 13:09:13
Bike 106k 00:26:38 03:51:18 05:30:57 713 618 44 27.47 / 02:11 13:35:50
Bike 110k 00:08:03 03:59:20 05:38:59 716 621 44 27.52 / 02:10 13:43:52
Bike 116k 00:14:09 04:13:28 05:53:07 715 620 44 27.36 / 02:11 13:58:00
Bike-121k 00:12:14 04:25:41 06:05:20 733 630 44 27.24 / 02:12 14:10:13
Bike-133k 00:33:05 04:58:46 06:38:25 744 640 44 26.68 / 02:14 14:43:18
Bike-151k 00:39:58 05:38:43 07:18:23 734 630 44 26.65 / 02:15 15:23:15
Bike167k 00:32:30 06:11:12 07:50:52 724 623 44 26.92 / 02:13 15:55:44
Bike 175.4 00:20:45 06:31:57 08:11:37 726 626 44 26.85 / 02:14 16:16:29
Cycle 00:08:38 06:40:35 08:20:14 727 627 44 26.84 / 02:14 16:25:07

T2 00:06:32 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:32 00:06:32 08:26:46 482 409 36 - / - 16:31:39

Run 04:10:36 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:23 00:06:23 08:33:09 349 312 34 11.85 / 05:03 16:38:01
Run 2.4k 00:06:29 00:12:52 08:39:38 390 340 36 11.57 / 05:11 16:44:30
Run 4.3k 00:09:35 00:22:26 08:49:12 354 308 28 12.25 / 04:53 16:54:04
Run 6.7k 00:15:50 00:38:16 09:05:01 358 310 29 10.63 / 05:38 17:09:54
Run 9.2k 00:11:12 00:49:28 09:16:13 332 290 28 10.91 / 05:29 17:21:06
Run 10.5k 00:07:00 00:56:27 09:23:13 335 292 28 11.18 / 05:21 17:28:05
Run 11.7k 00:07:15 01:03:42 09:30:28 343 298 28 11.07 / 05:24 17:35:20
Run 12.9k 00:06:56 01:10:38 09:37:23 344 299 29 11.02 / 05:26 17:42:16
Run 14.8k 00:10:05 01:20:43 09:47:28 340 295 29 11.21 / 05:21 17:52:21
Run 17.2k 00:15:54 01:36:37 10:03:22 337 291 29 10.73 / 05:35 18:08:15
Run 19.5k 00:11:24 01:48:00 10:14:46 323 278 28 10.83 / 05:32 18:19:38
Run 21.1k 00:06:43 01:54:42 10:21:28 320 276 28 10.99 / 05:27 18:26:20
Run 22.2k 00:07:27 02:02:09 10:28:55 322 278 28 10.93 / 05:29 18:33:47
Run 23.4k 00:07:23 02:09:31 10:36:17 323 279 29 10.87 / 05:30 18:41:09
Run 25.5k 00:11:32 02:21:03 10:47:49 331 285 29 10.88 / 05:30 18:52:41
Run 27.7k 00:18:19 02:39:22 11:06:07 337 289 29 10.46 / 05:44 19:11:00
Run 30k 00:13:54 02:53:15 11:20:01 335 286 29 10.39 / 05:46 19:24:53
Run 31.5k 00:07:41 03:00:56 11:27:41 336 287 29 10.45 / 05:44 19:32:34
Run 32.7k 00:07:46 03:08:41 11:35:26 337 288 29 10.42 / 05:45 19:40:19
Run 34k 00:07:38 03:16:18 11:43:04 337 288 27 10.39 / 05:46 19:47:56
Run 36k 00:10:57 03:27:15 11:54:01 335 286 27 10.45 / 05:44 19:58:53
Run 38.2k 00:24:18 03:51:33 12:18:18 370 315 30 9.92 / 06:02 20:23:11
Run 40.5k 00:11:35 04:03:08 12:29:53 364 310 30 10 / 05:59 20:34:46
Run 00:07:29 04:10:36 12:37:21 358 305 29 10.1 / 05:56 20:42:14