16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Luke RIDDEN (#481)
Finished
GUN TIME:  13:20:08
Place
660  OF 883
Male
566  OF 745
25-29
42  OF 51

Swim 01:33:36 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:33
Swim 01:33:36 01:33:36 01:33:36 860 730 52 2.5 / 23:59 09:40:09

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:58 00:06:58 01:40:34 583 495 33 - / - 09:47:07

Cycle 06:09:07 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:07:06 00:07:06 01:47:40 837 705 48 11 / 05:27 09:54:12
Bike 19k 00:33:08 00:40:13 02:20:47 651 571 41 28.35 / 02:06 10:27:19
Bike 31.2k 00:22:56 01:03:08 02:43:42 601 533 39 29.65 / 02:01 10:50:15
Bike 35.2k 00:06:27 01:09:35 02:50:09 577 514 38 30.33 / 01:58 10:56:42
Bike 41k 00:11:13 01:20:48 03:01:21 551 494 38 30.45 / 01:58 11:07:54
Bike 46k 00:09:05 01:29:52 03:10:26 543 487 38 30.71 / 01:57 11:16:58
Bike 58.3k 00:25:30 01:55:22 03:35:56 515 468 37 30.32 / 01:58 11:42:28
Bike 76k 00:37:07 02:32:29 04:13:02 541 482 40 29.9 / 02:00 12:19:35
Bike 93.7k 00:38:16 03:10:44 04:51:17 559 497 40 29.46 / 02:02 12:57:50
Bike 106k 00:24:07 03:34:50 05:15:24 551 490 40 29.57 / 02:01 13:21:56
Bike 110k 00:07:15 03:42:05 05:22:39 556 495 40 29.66 / 02:01 13:29:11
Bike 116k 00:12:14 03:54:18 05:34:52 554 493 39 29.6 / 02:01 13:41:24
Bike-121k 00:10:15 04:04:32 05:45:06 550 489 39 29.6 / 02:01 13:51:39
Bike-133k 00:29:04 04:33:35 06:14:09 555 494 39 29.14 / 02:03 14:20:42
Bike-151k 00:40:06 05:13:41 06:54:15 579 510 40 28.78 / 02:05 15:00:47
Bike167k 00:30:17 05:43:58 07:24:32 571 505 39 29.06 / 02:03 15:31:04
Bike 175.4 00:17:37 06:01:34 07:42:08 565 501 39 29.1 / 02:03 15:48:40
Cycle 00:07:33 06:09:07 07:49:40 563 498 39 29.12 / 02:03 15:56:13

T2 00:10:39 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:39 00:10:39 08:00:18 809 681 50 - / - 16:06:51

Run 05:19:50 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:32 00:06:32 08:06:50 400 352 37 11.57 / 05:11 16:13:23
Run 2.4k 00:07:05 00:13:37 08:13:55 513 448 41 10.93 / 05:29 16:20:27
Run 4.3k 00:11:19 00:24:56 08:25:14 573 495 44 11.02 / 05:26 16:31:46
Run 6.7k 00:18:53 00:43:48 08:44:06 625 540 44 9.28 / 06:27 16:50:38
Run 9.2k 00:15:01 00:58:49 08:59:07 645 553 44 9.18 / 06:32 17:05:39
Run 10.5k 00:07:51 01:06:40 09:06:58 641 551 44 9.47 / 06:20 17:13:30
Run 11.7k 00:08:44 01:15:23 09:15:41 646 555 45 9.36 / 06:24 17:22:14
Run 12.9k 00:08:43 01:24:06 09:24:24 653 560 45 9.26 / 06:28 17:30:56
Run 14.8k 00:12:52 01:36:57 09:37:15 660 564 45 9.33 / 06:25 17:43:48
Run 17.2k 00:23:54 02:00:51 10:01:09 708 602 48 8.57 / 06:59 18:07:41
Run 19.5k 00:15:23 02:16:13 10:16:31 694 590 48 8.58 / 06:59 18:23:04
Run 21.1k 00:08:25 02:24:38 10:24:56 689 587 48 8.72 / 06:52 18:31:29
Run 22.2k 00:09:28 02:34:05 10:34:23 691 589 48 8.66 / 06:55 18:40:56
Run 23.4k 00:09:41 02:43:46 10:44:04 691 588 48 8.6 / 06:58 18:50:36
Run 25.5k 00:14:04 02:57:49 10:58:07 686 583 48 8.63 / 06:56 19:04:40
Run 27.7k 00:26:39 03:24:28 11:24:46 707 597 49 8.15 / 07:21 19:31:19
Run 30k 00:17:40 03:42:07 11:42:25 704 595 48 8.1 / 07:24 19:48:58
Run 31.5k 00:08:56 03:51:03 11:51:21 699 591 48 8.18 / 07:19 19:57:54
Run 32.7k 00:09:43 04:00:45 12:01:03 700 592 50 8.16 / 07:20 20:07:36
Run 34k 00:10:01 04:10:46 12:11:04 700 592 49 8.13 / 07:22 20:17:37
Run 36k 00:15:29 04:26:14 12:26:32 704 596 49 8.13 / 07:22 20:33:05
Run 38.2k 00:23:58 04:50:12 12:50:30 710 601 49 7.91 / 07:34 20:57:02
Run 40.5k 00:19:31 05:09:43 13:10:00 715 605 48 7.85 / 07:38 21:16:33
Run 00:10:08 05:19:50 13:20:08 711 602 48 7.91 / 07:34 21:26:40