16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Andrew LENARTOWICZ (#482)
Finished
GUN TIME:  14:05:34
Place
741  OF 883
Male
633  OF 745
25-29
47  OF 51

Swim 01:24:12 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:32
Swim 01:24:12 01:24:12 01:24:12 710 608 44 2.77 / 21:35 09:29:44

T1 00:08:20 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:20 00:08:20 01:32:32 714 600 41 - / - 09:38:04

Cycle 07:38:01 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 01:35:52 674 583 44 23.35 / 02:34 09:41:24
Bike 19k 00:41:42 00:45:03 02:17:34 801 686 48 25.31 / 02:22 10:23:06
Bike 31.2k 00:27:03 01:12:05 02:44:37 809 692 48 25.97 / 02:18 10:50:09
Bike 35.2k 00:08:29 01:20:34 02:53:06 815 697 49 26.2 / 02:17 10:58:37
Bike 41k 00:13:39 01:34:13 03:06:44 814 696 49 26.11 / 02:17 11:12:16
Bike 46k 00:11:15 01:45:27 03:17:59 815 696 49 26.17 / 02:17 11:23:31
Bike 58.3k 00:35:20 02:20:47 03:53:18 842 718 49 24.84 / 02:24 11:58:50
Bike 76k 00:45:04 03:05:50 04:38:22 845 722 49 24.53 / 02:26 12:43:53
Bike 93.7k 00:47:52 03:53:41 05:26:13 854 728 49 24.05 / 02:29 13:31:45
Bike 106k 00:27:52 04:21:32 05:54:04 842 717 48 24.29 / 02:28 13:59:36
Bike 110k 00:08:21 04:29:53 06:02:25 843 718 48 24.41 / 02:27 14:07:56
Bike 116k 00:13:33 04:43:26 06:15:57 837 712 48 24.47 / 02:27 14:21:29
Bike-121k 00:11:58 04:55:23 06:27:55 837 712 48 24.5 / 02:26 14:33:26
Bike-133k 00:33:00 05:28:22 07:00:54 834 710 48 24.28 / 02:28 15:06:26
Bike-151k 00:47:35 06:15:57 07:48:28 839 713 48 24.01 / 02:29 15:54:00
Bike167k 00:50:59 07:06:56 08:39:27 881 745 49 23.41 / 02:33 16:44:59
Bike 175.4 00:21:31 07:28:26 09:00:57 884 748 49 23.46 / 02:33 17:06:29
Cycle 00:09:35 07:38:01 09:10:32 887 750 49 23.47 / 02:33 17:16:04

T2 00:07:42 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:42 00:07:42 09:18:14 610 510 42 - / - 17:23:46

Run 04:47:20 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:08:10 00:08:10 09:26:23 782 665 48 9.26 / 06:28 17:31:55
Run 2.4k 00:07:49 00:15:59 09:34:12 761 649 48 9.31 / 06:26 17:39:44
Run 4.3k 00:14:50 00:30:49 09:49:02 823 698 52 8.92 / 06:43 17:54:34
Run 6.7k 00:23:32 00:54:20 10:12:33 845 714 53 7.48 / 08:00 18:18:05
Run 9.2k 00:11:31 01:05:50 10:24:04 780 665 52 8.2 / 07:18 18:29:35
Run 10.5k 00:06:31 01:12:20 10:30:34 747 634 49 8.72 / 06:52 18:36:06
Run 11.7k 00:07:02 01:19:22 10:37:35 718 612 48 8.89 / 06:44 18:43:07
Run 12.9k 00:08:12 01:27:33 10:45:46 711 605 48 8.89 / 06:44 18:51:18
Run 14.8k 00:11:54 01:39:27 10:57:40 697 592 48 9.09 / 06:35 19:03:12
Run 17.2k 00:17:56 01:57:22 11:15:36 667 568 47 8.83 / 06:47 19:21:07
Run 19.5k 00:13:17 02:10:39 11:28:53 636 544 45 8.95 / 06:41 19:34:24
Run 21.1k 00:07:20 02:17:58 11:36:12 618 531 44 9.14 / 06:33 19:41:44
Run 22.2k 00:08:40 02:26:38 11:44:52 617 530 44 9.1 / 06:35 19:50:23
Run 23.4k 00:12:18 02:38:56 11:57:09 649 556 45 8.86 / 06:46 20:02:41
Run 25.5k 00:12:38 02:51:33 12:09:46 637 545 45 8.95 / 06:42 20:15:18
Run 27.7k 00:20:17 03:11:49 12:30:03 627 538 44 8.69 / 06:54 20:35:35
Run 30k 00:14:35 03:26:24 12:44:37 610 522 44 8.72 / 06:52 20:50:09
Run 31.5k 00:09:12 03:35:35 12:53:49 608 520 44 8.77 / 06:50 20:59:21
Run 32.7k 00:08:08 03:43:43 13:01:57 603 516 44 8.78 / 06:49 21:07:28
Run 34k 00:08:20 03:52:02 13:10:16 594 508 43 8.79 / 06:49 21:15:47
Run 36k 00:12:33 04:04:34 13:22:48 587 502 43 8.85 / 06:46 21:28:20
Run 38.2k 00:21:35 04:26:09 13:44:22 588 501 42 8.63 / 06:56 21:49:54
Run 40.5k 00:10:58 04:37:06 13:55:20 558 475 42 8.77 / 06:50 22:00:52
Run 00:10:14 04:47:20 14:05:34 556 473 42 8.81 / 06:48 22:11:06