16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Marcus CORAH (#483)
Finished
GUN TIME:  15:22:40
Place
843  OF 883
Male
710  OF 745
25-29
51  OF 51

Swim 01:28:58 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:13
Swim 01:28:58 01:28:58 01:28:58 796 676 48 2.63 / 22:48 09:37:10

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:57 00:06:57 01:35:55 510 433 30 - / - 09:44:07

Cycle 07:49:03 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:19:05 00:19:05 01:54:59 938 794 52 4.08 / 14:40 10:03:12
Bike 19k 00:41:59 01:01:03 02:36:57 928 785 53 18.67 / 03:12 10:45:10
Bike 31.2k 00:27:24 01:28:27 03:04:21 923 780 53 21.16 / 02:50 11:12:33
Bike 35.2k 00:07:57 01:36:23 03:12:17 923 780 53 21.9 / 02:44 11:20:30
Bike 41k 00:13:34 01:49:57 03:25:51 916 776 53 22.37 / 02:40 11:34:04
Bike 46k 00:11:00 02:00:57 03:36:51 913 773 53 22.82 / 02:37 11:45:03
Bike 58.3k 00:32:53 02:33:49 04:09:43 913 774 52 22.74 / 02:38 12:17:56
Bike 76k 00:43:21 03:17:10 04:53:04 899 763 52 23.12 / 02:35 13:01:16
Bike 93.7k 00:46:01 04:03:10 05:39:04 891 753 51 23.11 / 02:35 13:47:17
Bike 106k 00:29:10 04:32:20 06:08:14 888 750 51 23.33 / 02:34 14:16:26
Bike 110k 00:41:22 05:13:41 06:49:35 924 781 53 21 / 02:51 14:57:48
Bike 116k 00:11:52 05:25:32 07:01:26 922 780 53 21.3 / 02:48 15:09:39
Bike-121k 00:09:35 05:35:07 07:11:01 920 777 53 21.59 / 02:46 15:19:14
Bike-133k 00:30:02 06:05:08 07:41:02 920 778 53 21.83 / 02:44 15:49:15
Bike-151k 00:40:51 06:45:59 08:21:53 912 771 53 22.24 / 02:41 16:30:06
Bike167k 00:35:38 07:21:36 08:57:30 913 771 53 22.63 / 02:39 17:05:43
Bike 175.4 00:19:02 07:40:37 09:16:31 907 766 53 22.84 / 02:37 17:24:44
Cycle 00:08:26 07:49:03 09:24:57 910 768 53 22.92 / 02:37 17:33:10

T2 00:07:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:44 00:07:44 09:32:41 613 512 43 - / - 17:40:53

Run 05:50:00 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:09:33 00:09:33 09:42:13 866 731 53 7.92 / 07:34 17:50:26
Run 2.4k 00:07:20 00:16:52 09:49:32 805 686 52 8.82 / 06:47 17:57:45
Run 4.3k 00:12:40 00:29:31 10:02:11 793 676 50 9.31 / 06:26 18:10:24
Run 6.7k 00:19:23 00:48:53 10:21:33 769 655 49 8.32 / 07:12 18:29:46
Run 9.2k 00:16:50 01:05:43 10:38:23 775 660 50 8.21 / 07:18 18:46:36
Run 10.5k 00:08:16 01:13:58 10:46:39 774 659 52 8.53 / 07:01 18:54:51
Run 11.7k 00:09:04 01:23:01 10:55:42 770 655 52 8.49 / 07:03 19:03:54
Run 12.9k 00:09:05 01:32:06 11:04:46 763 648 52 8.45 / 07:05 19:12:59
Run 14.8k 00:12:17 01:44:22 11:17:03 752 639 51 8.66 / 06:55 19:25:15
Run 17.2k 00:23:18 02:07:39 11:40:20 760 647 52 8.12 / 07:23 19:48:32
Run 19.5k 00:17:26 02:25:05 11:57:46 757 645 52 8.06 / 07:26 20:05:58
Run 21.1k 00:08:42 02:33:47 12:06:27 754 642 52 8.2 / 07:18 20:14:40
Run 22.2k 00:13:25 02:47:12 12:19:52 774 658 52 7.98 / 07:30 20:28:05
Run 23.4k 00:08:38 02:55:49 12:28:29 771 656 52 8.01 / 07:29 20:36:42
Run 25.5k 00:23:32 03:19:21 12:52:01 799 676 52 7.7 / 07:47 21:00:14
Run 27.7k 00:23:23 03:42:44 13:15:24 792 670 51 7.48 / 08:00 21:23:37
Run 30k 00:20:21 04:03:05 13:35:45 790 667 51 7.4 / 08:06 21:43:58
Run 31.5k 00:10:50 04:13:54 13:46:34 790 667 51 7.44 / 08:03 21:54:47
Run 32.7k 00:10:49 04:24:42 13:57:22 792 668 51 7.42 / 08:04 22:05:35
Run 34k 00:10:28 04:35:09 14:07:49 789 665 50 7.41 / 08:05 22:16:02
Run 36k 00:16:16 04:51:25 14:24:05 788 664 50 7.43 / 08:04 22:32:18
Run 38.2k 00:26:43 05:18:08 14:50:48 793 669 50 7.22 / 08:18 22:59:01
Run 40.5k 00:20:04 05:38:11 15:10:51 794 670 50 7.18 / 08:20 23:19:04
Run 00:11:49 05:50:00 15:22:40 796 672 50 7.23 / 08:17 23:30:53