16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Ben MASON (#486)
DNF
GUN TIME: 
Place
 OF 883
Male
 OF 745
30-34
 OF 113

Swim 00:57:19 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:02
Swim 00:57:19 00:57:19 00:57:19 62 56 9 4.08 / 14:41 08:49:21

T1 00:04:55 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:55 00:04:55 01:02:14 205 172 32 - / - 08:54:16

Cycle 05:42:47 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:53 00:02:53 01:05:06 340 309 58 27.11 / 02:12 08:57:08
Bike 19k 00:32:46 00:35:38 01:37:52 338 313 58 31.99 / 01:52 09:29:54
Bike 31.2k 00:22:17 00:57:55 02:00:09 365 337 63 32.32 / 01:51 09:52:10
Bike 35.2k 00:06:26 01:04:21 02:06:34 372 344 64 32.8 / 01:49 09:58:36
Bike 41k 00:10:55 01:15:15 02:17:28 371 344 65 32.69 / 01:50 10:09:30
Bike 46k 00:09:01 01:24:16 02:26:29 377 350 65 32.75 / 01:49 10:18:31
Bike 58.3k 00:24:58 01:49:13 02:51:26 373 344 65 32.03 / 01:52 10:43:28
Bike 76k 00:32:30 02:21:43 03:23:56 356 329 62 32.18 / 01:51 11:15:58
Bike 93.7k 00:33:00 02:54:42 03:56:55 339 313 62 32.17 / 01:51 11:48:57
Bike 106k 00:22:05 03:16:47 04:19:00 337 311 63 32.29 / 01:51 12:11:02
Bike 110k 00:06:31 03:23:17 04:25:30 338 312 63 32.4 / 01:51 12:17:32
Bike 116k 00:11:03 03:34:19 04:36:33 333 307 61 32.36 / 01:51 12:28:34
Bike-121k 00:09:09 03:43:28 04:45:41 330 305 60 32.39 / 01:51 12:37:43
Bike-133k 00:26:58 04:10:25 05:12:39 337 310 61 31.84 / 01:53 13:04:41
Bike-151k 00:35:05 04:45:30 05:47:44 342 313 60 31.62 / 01:53 13:39:45
Bike167k 00:31:02 05:16:32 06:18:45 350 319 60 31.57 / 01:54 14:10:47
Bike 175.4 00:17:46 05:34:18 06:36:31 354 324 60 31.48 / 01:54 14:28:33
Cycle 00:08:29 05:42:47 06:45:00 361 329 60 31.36 / 01:54 14:37:02

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:33 00:05:33 06:50:33 374 316 61 - / - 14:42:35

Run 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:44 00:06:44 06:57:16 468 411 89 11.24 / 05:20 14:49:18
Run 2.4k 00:06:51 00:13:34 07:04:07 508 443 88 10.96 / 05:28 14:56:09
Run 4.3k 00:10:15 00:23:49 07:14:22 480 421 85 11.53 / 05:12 15:06:24
Run 6.7k 00:18:34 00:42:23 07:32:55 570 493 95 9.59 / 06:15 15:24:57
Run 9.2k 00:11:56 00:54:19 07:44:51 505 438 90 9.94 / 06:02 15:36:53
Run 10.5k 00:07:22 01:01:41 07:52:13 510 442 89 10.23 / 05:51 15:44:15
Run 11.7k 00:07:33 01:09:14 07:59:46 503 436 87 10.19 / 05:53 15:51:48
Run 12.9k 00:07:16 01:16:29 08:07:02 497 431 87 10.18 / 05:53 15:59:03
Run 14.8k 00:11:32 01:28:01 08:18:33 500 433 88 10.28 / 05:50 16:10:35
Run 17.2k 00:18:45 01:46:45 08:37:17 508 437 88 9.71 / 06:10 16:29:19
Run 19.5k 00:21:10 02:07:54 08:58:26 606 523 98 9.14 / 06:33 16:50:28
Run 21.1k 00:11:56 02:19:50 09:10:22 647 553 99 9.02 / 06:39 17:02:24
Run 22.2k 00:13:21 02:33:10 09:23:43 681 580 102 8.72 / 06:52 17:15:44
Run 23.4k 00:12:08 02:45:18 09:35:50 700 596 104 8.52 / 07:02 17:27:52
Run 25.5k 00:23:02 03:08:20 09:58:52 749 636 105 8.15 / 07:21 17:50:54