16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Reece DANAHER (#487)
Finished
GUN TIME:  10:40:06
Place
241  OF 883
Male
216  OF 745
30-34
44  OF 113

Swim 01:11:03 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:03
Swim 01:11:03 01:11:03 01:11:03 374 333 64 3.29 / 18:12 09:10:05

T1 00:09:34 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:34 00:09:34 01:20:37 805 677 108 - / - 09:19:39

Cycle 05:32:09 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:01 00:03:01 01:23:38 464 413 76 25.87 / 02:19 09:22:40
Bike 19k 00:33:19 00:36:20 01:56:56 387 356 69 31.38 / 01:54 09:55:58
Bike 31.2k 00:21:33 00:57:53 02:18:29 363 335 62 32.34 / 01:51 10:17:31
Bike 35.2k 00:06:25 01:04:17 02:24:53 367 339 63 32.84 / 01:49 10:23:55
Bike 41k 00:10:24 01:14:41 02:35:17 343 317 60 32.94 / 01:49 10:34:19
Bike 46k 00:08:23 01:23:04 02:43:40 333 309 60 33.23 / 01:48 10:42:42
Bike 58.3k 00:25:07 01:48:10 03:08:46 348 320 61 32.34 / 01:51 11:07:48
Bike 76k 00:32:38 02:20:47 03:41:23 340 315 61 32.39 / 01:51 11:40:25
Bike 93.7k 00:32:13 02:52:59 04:13:36 318 294 59 32.48 / 01:50 12:12:38
Bike 106k 00:21:14 03:14:13 04:34:50 304 282 57 32.71 / 01:50 12:33:52
Bike 110k 00:06:08 03:20:21 04:40:57 301 279 56 32.88 / 01:49 12:39:59
Bike 116k 00:10:25 03:30:46 04:51:22 296 274 55 32.91 / 01:49 12:50:24
Bike-121k 00:08:51 03:39:36 05:00:12 287 265 50 32.96 / 01:49 12:59:14
Bike-133k 00:26:30 04:06:06 05:26:42 292 270 51 32.4 / 01:51 13:25:44
Bike-151k 00:33:40 04:39:46 06:00:22 292 270 55 32.27 / 01:51 13:59:24
Bike167k 00:28:42 05:08:27 06:29:04 288 265 52 32.4 / 01:51 14:28:06
Bike 175.4 00:16:18 05:24:44 06:45:21 285 262 52 32.4 / 01:51 14:44:23
Cycle 00:07:25 05:32:09 06:52:45 283 261 51 32.36 / 01:51 14:51:47

T2 00:05:50 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:50 00:05:50 06:58:34 403 342 66 - / - 14:57:36

Run 03:41:32 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:51 00:05:51 07:04:25 191 172 40 12.94 / 04:38 15:03:27
Run 2.4k 00:06:01 00:11:52 07:10:26 251 223 47 12.55 / 04:46 15:09:28
Run 4.3k 00:09:32 00:21:24 07:19:57 278 246 55 12.85 / 04:40 15:18:59
Run 6.7k 00:14:33 00:35:56 07:34:30 252 224 48 11.32 / 05:17 15:33:32
Run 9.2k 00:10:46 00:46:41 07:45:15 241 213 44 11.56 / 05:11 15:44:17
Run 10.5k 00:06:21 00:53:02 07:51:36 245 217 45 11.9 / 05:02 15:50:38
Run 11.7k 00:06:35 00:59:37 07:58:10 242 213 45 11.83 / 05:04 15:57:12
Run 12.9k 00:06:12 01:05:48 08:04:22 241 212 45 11.83 / 05:04 16:03:24
Run 14.8k 00:09:26 01:15:14 08:13:48 240 212 46 12.02 / 04:59 16:12:50
Run 17.2k 00:14:34 01:29:47 08:28:21 233 205 45 11.54 / 05:11 16:27:23
Run 19.5k 00:10:46 01:40:33 08:39:07 228 200 43 11.63 / 05:09 16:38:09
Run 21.1k 00:06:24 01:46:56 08:45:30 227 199 43 11.79 / 05:05 16:44:32
Run 22.2k 00:06:33 01:53:29 08:52:02 226 198 44 11.77 / 05:05 16:51:04
Run 23.4k 00:06:20 01:59:48 08:58:22 220 192 43 11.76 / 05:06 16:57:24
Run 25.5k 00:09:44 02:09:31 09:08:05 218 190 44 11.85 / 05:03 17:07:07
Run 27.7k 00:15:48 02:25:19 09:23:52 211 183 42 11.47 / 05:13 17:22:54
Run 30k 00:12:21 02:37:39 09:36:13 215 187 42 11.41 / 05:15 17:35:15
Run 31.5k 00:06:29 02:44:08 09:42:41 210 182 41 11.52 / 05:12 17:41:44
Run 32.7k 00:06:51 02:50:58 09:49:32 207 179 40 11.5 / 05:13 17:48:34
Run 34k 00:06:34 02:57:32 09:56:06 203 175 39 11.49 / 05:13 17:55:08
Run 36k 00:09:57 03:07:28 10:06:02 199 171 37 11.55 / 05:11 18:05:04
Run 38.2k 00:15:27 03:22:54 10:21:28 196 168 37 11.32 / 05:17 18:20:30
Run 40.5k 00:10:55 03:33:49 10:32:22 194 166 35 11.37 / 05:16 18:31:24
Run 00:07:44 03:41:32 10:40:06 191 163 35 11.42 / 05:14 18:39:08