16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Eoin TOLAND (#496)
Finished
GUN TIME:  09:54:37
Place
129  OF 883
Male
114  OF 745
30-34
22  OF 113

Swim 01:03:43 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:12
Swim 01:03:43 01:03:43 01:03:43 167 149 28 3.67 / 16:20 08:59:55

T1 00:04:55 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:55 00:04:55 01:08:38 206 173 33 - / - 09:04:50

Cycle 05:14:42 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:37 00:02:37 01:11:15 131 121 19 29.95 / 02:00 09:07:26
Bike 19k 00:30:43 00:33:19 01:41:57 173 158 26 34.22 / 01:45 09:38:08
Bike 31.2k 00:20:59 00:54:18 02:02:56 206 190 34 34.48 / 01:44 09:59:07
Bike 35.2k 00:06:09 01:00:27 02:09:05 213 195 34 34.92 / 01:43 10:05:16
Bike 41k 00:10:20 01:10:46 02:19:24 218 200 35 34.76 / 01:43 10:15:35
Bike 46k 00:08:28 01:19:14 02:27:52 228 210 38 34.83 / 01:43 10:24:03
Bike 58.3k 00:22:55 01:42:08 02:50:46 221 203 36 34.25 / 01:45 10:46:57
Bike 76k 00:29:37 02:11:45 03:20:23 206 189 34 34.61 / 01:44 11:16:34
Bike 93.7k 00:30:47 02:42:32 03:51:10 199 182 34 34.58 / 01:44 11:47:21
Bike 106k 00:20:20 03:02:52 04:11:30 193 176 31 34.74 / 01:43 12:07:41
Bike 110k 00:06:19 03:09:10 04:17:48 195 178 31 34.82 / 01:43 12:13:59
Bike 116k 00:10:54 03:20:03 04:28:41 198 181 31 34.67 / 01:43 12:24:52
Bike-121k 00:08:50 03:28:53 04:37:31 199 182 31 34.65 / 01:43 12:33:42
Bike-133k 00:23:49 03:52:41 05:01:19 193 176 31 34.26 / 01:45 12:57:30
Bike-151k 00:31:31 04:24:12 05:32:50 191 174 30 34.18 / 01:45 13:29:01
Bike167k 00:27:34 04:51:46 06:00:23 196 177 30 34.26 / 01:45 13:56:35
Bike 175.4 00:15:51 05:07:36 06:16:14 194 176 30 34.21 / 01:45 14:12:25
Cycle 00:07:06 05:14:42 06:23:20 196 178 33 34.16 / 01:45 14:19:31

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:38 00:04:38 06:27:57 274 231 49 - / - 14:24:08

Run 03:26:40 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:07 00:06:07 06:34:03 268 240 60 12.37 / 04:50 14:30:14
Run 2.4k 00:05:58 00:12:04 06:40:00 275 244 53 12.34 / 04:51 14:36:11
Run 4.3k 00:09:07 00:21:10 06:49:06 262 233 51 12.98 / 04:37 14:45:18
Run 6.7k 00:14:31 00:35:41 07:03:37 242 214 47 11.4 / 05:15 14:59:49
Run 9.2k 00:10:27 00:46:08 07:14:04 227 199 43 11.7 / 05:07 15:10:15
Run 10.5k 00:06:01 00:52:08 07:20:04 224 196 43 12.1 / 04:57 15:16:15
Run 11.7k 00:06:06 00:58:13 07:26:09 219 191 41 12.12 / 04:56 15:22:21
Run 12.9k 00:05:54 01:04:07 07:32:03 209 182 38 12.14 / 04:56 15:28:14
Run 14.8k 00:08:52 01:12:59 07:40:55 198 172 36 12.39 / 04:50 15:37:06
Run 17.2k 00:14:16 01:27:14 07:55:11 185 159 34 11.88 / 05:02 15:51:22
Run 19.5k 00:09:59 01:37:13 08:05:09 173 149 33 12.03 / 04:59 16:01:20
Run 21.1k 00:06:00 01:43:12 08:11:08 168 144 32 12.22 / 04:54 16:07:20
Run 22.2k 00:06:10 01:49:22 08:17:18 164 140 30 12.21 / 04:54 16:13:29
Run 23.4k 00:05:58 01:55:19 08:23:16 164 141 31 12.21 / 04:54 16:19:27
Run 25.5k 00:09:04 02:04:23 08:32:19 157 134 28 12.34 / 04:51 16:28:30
Run 27.7k 00:14:11 02:18:33 08:46:29 142 119 24 12.03 / 04:59 16:42:40
Run 30k 00:10:06 02:28:39 08:56:35 129 110 23 12.11 / 04:57 16:52:46
Run 31.5k 00:06:11 02:34:49 09:02:45 128 109 22 12.21 / 04:54 16:58:56
Run 32.7k 00:06:16 02:41:04 09:09:01 127 108 22 12.2 / 04:54 17:05:12
Run 34k 00:06:06 02:47:10 09:15:07 124 105 22 12.2 / 04:54 17:11:18
Run 36k 00:09:13 02:56:23 09:24:19 121 102 22 12.28 / 04:53 17:20:30
Run 38.2k 00:13:55 03:10:17 09:38:14 114 95 18 12.07 / 04:58 17:34:25
Run 40.5k 00:09:31 03:19:48 09:47:44 108 89 18 12.16 / 04:55 17:43:56
Run 00:06:53 03:26:40 09:54:37 102 85 17 12.25 / 04:53 17:50:48