16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Andrew FERRIS (#501)
Finished
GUN TIME:  11:10:32
Place
312  OF 883
Male
277  OF 745
30-34
60  OF 113

Swim 01:06:02 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:42
Swim 01:06:02 01:06:02 01:06:02 224 199 43 3.54 / 16:55 08:59:44

T1 00:05:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:57 00:05:57 01:11:59 324 279 51 - / - 09:05:40

Cycle 06:08:38 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:53 00:02:53 01:14:51 344 312 59 27.07 / 02:12 09:08:33
Bike 19k 00:32:05 00:34:57 01:46:55 274 252 45 32.62 / 01:50 09:40:37
Bike 31.2k 00:20:51 00:55:48 02:07:46 261 242 47 33.55 / 01:47 10:01:27
Bike 35.2k 00:06:07 01:01:54 02:13:52 258 239 47 34.1 / 01:45 10:07:34
Bike 41k 00:10:04 01:11:57 02:23:55 251 232 45 34.19 / 01:45 10:17:37
Bike 46k 00:08:27 01:20:24 02:32:22 253 233 45 34.33 / 01:44 10:26:04
Bike 58.3k 00:23:45 01:44:09 02:56:07 254 235 46 33.58 / 01:47 10:49:49
Bike 76k 00:32:46 02:16:54 03:28:52 270 251 50 33.3 / 01:48 11:22:34
Bike 93.7k 00:31:14 02:48:08 04:00:06 256 237 46 33.42 / 01:47 11:53:48
Bike 106k 00:21:31 03:09:38 04:21:36 255 236 46 33.5 / 01:47 12:15:18
Bike 110k 00:06:18 03:15:55 04:27:53 254 235 46 33.62 / 01:47 12:21:35
Bike 116k 00:12:23 03:28:17 04:40:16 265 246 48 33.3 / 01:48 12:33:57
Bike-121k 00:49:50 04:18:07 05:30:05 670 584 99 28.04 / 02:08 13:23:46
Bike-133k 00:24:40 04:42:46 05:54:44 638 560 95 28.19 / 02:07 13:48:26
Bike-151k 00:32:49 05:15:35 06:27:33 594 524 91 28.61 / 02:05 14:21:14
Bike167k 00:29:02 05:44:36 06:56:34 578 509 88 29 / 02:04 14:50:16
Bike 175.4 00:16:30 06:01:06 07:13:04 562 499 87 29.14 / 02:03 15:06:46
Cycle 00:07:33 06:08:38 07:20:37 558 495 89 29.16 / 02:03 15:14:18

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:20 00:05:20 07:25:56 351 297 58 - / - 15:19:38

Run 03:44:36 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:12 00:06:12 07:32:08 286 258 65 12.21 / 04:54 15:25:49
Run 2.4k 00:06:10 00:12:21 07:38:17 311 275 62 12.05 / 04:58 15:31:58
Run 4.3k 00:09:15 00:21:36 07:47:32 289 255 56 12.72 / 04:42 15:41:13
Run 6.7k 00:14:42 00:36:17 08:02:13 270 240 52 11.21 / 05:21 15:55:55
Run 9.2k 00:10:35 00:46:52 08:12:48 251 222 46 11.52 / 05:12 16:06:30
Run 10.5k 00:06:09 00:53:01 08:18:56 242 214 44 11.9 / 05:02 16:12:38
Run 11.7k 00:06:20 00:59:20 08:25:16 237 209 44 11.89 / 05:02 16:18:57
Run 12.9k 00:06:24 01:05:43 08:31:39 238 210 44 11.85 / 05:03 16:25:20
Run 14.8k 00:09:17 01:15:00 08:40:56 237 209 45 12.06 / 04:58 16:34:37
Run 17.2k 00:15:08 01:30:08 08:56:04 237 209 46 11.5 / 05:12 16:49:45
Run 19.5k 00:10:50 01:40:57 09:06:53 232 204 44 11.59 / 05:10 17:00:34
Run 21.1k 00:06:15 01:47:11 09:13:07 230 202 45 11.76 / 05:05 17:06:49
Run 22.2k 00:06:57 01:54:08 09:20:04 231 203 46 11.7 / 05:07 17:13:45
Run 23.4k 00:06:54 02:01:01 09:26:57 232 204 46 11.64 / 05:09 17:20:39
Run 25.5k 00:10:24 02:11:25 09:37:21 229 200 46 11.68 / 05:08 17:31:02
Run 27.7k 00:15:52 02:27:16 09:53:12 225 196 45 11.32 / 05:17 17:46:54
Run 30k 00:12:00 02:39:16 10:05:12 224 195 44 11.3 / 05:18 17:58:53
Run 31.5k 00:06:35 02:45:51 10:11:47 221 192 44 11.4 / 05:15 18:05:28
Run 32.7k 00:07:04 02:52:55 10:18:50 221 192 44 11.37 / 05:16 18:12:32
Run 34k 00:06:59 02:59:53 10:25:49 218 188 43 11.34 / 05:17 18:19:30
Run 36k 00:10:05 03:09:58 10:35:54 214 184 41 11.4 / 05:15 18:29:35
Run 38.2k 00:16:00 03:25:57 10:51:53 212 181 40 11.15 / 05:22 18:45:34
Run 40.5k 00:11:14 03:37:10 11:03:06 205 176 39 11.19 / 05:21 18:56:48
Run 00:07:27 03:44:36 11:10:32 200 171 37 11.27 / 05:19 19:04:14