16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Cormac WALSH (#517)
Finished
GUN TIME:  11:52:11
Place
424  OF 883
Male
366  OF 745
30-34
77  OF 113

Swim 01:11:49 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:58
Swim 01:11:49 01:11:49 01:11:49 392 349 66 3.25 / 18:24 09:12:46

T1 00:11:10 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:10 00:11:10 01:22:58 880 743 114 - / - 09:23:56

Cycle 06:21:44 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 01:25:54 392 351 64 26.63 / 02:15 09:26:52
Bike 19k 00:36:14 00:39:10 02:02:08 584 520 87 29.11 / 02:03 10:03:05
Bike 31.2k 00:23:47 01:02:56 02:25:54 590 525 88 29.74 / 02:01 10:26:52
Bike 35.2k 00:07:22 01:10:18 02:33:16 606 535 89 30.02 / 01:59 10:34:13
Bike 41k 00:12:03 01:22:21 02:45:18 604 533 90 29.87 / 02:00 10:46:16
Bike 46k 00:09:51 01:32:11 02:55:09 611 540 90 29.94 / 02:00 10:56:06
Bike 58.3k 00:27:14 01:59:24 03:22:22 603 533 90 29.29 / 02:02 11:23:20
Bike 76k 00:39:13 02:38:37 04:01:35 636 562 94 28.75 / 02:05 12:02:32
Bike 93.7k 00:38:52 03:17:29 04:40:27 643 566 97 28.46 / 02:06 12:41:24
Bike 106k 00:24:36 03:42:04 05:05:02 635 559 96 28.61 / 02:05 13:05:59
Bike 110k 00:07:23 03:49:26 05:12:24 638 561 96 28.71 / 02:05 13:13:21
Bike 116k 00:12:11 04:01:37 05:24:35 631 557 95 28.7 / 02:05 13:25:32
Bike-121k 00:10:28 04:12:04 05:35:02 629 554 94 28.71 / 02:05 13:36:00
Bike-133k 00:29:20 04:41:24 06:04:22 621 548 93 28.33 / 02:07 14:05:20
Bike-151k 00:37:47 05:19:10 06:42:08 618 544 93 28.29 / 02:07 14:43:06
Bike167k 00:34:48 05:53:58 07:16:56 636 557 95 28.23 / 02:07 15:17:54
Bike 175.4 00:19:22 06:13:20 07:36:18 637 558 95 28.19 / 02:07 15:37:15
Cycle 00:08:25 06:21:44 07:44:42 639 559 97 28.16 / 02:07 15:45:40

T2 00:09:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:29 00:09:29 07:54:11 746 625 105 - / - 15:55:08

Run 03:58:01 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:10 00:07:10 08:01:21 609 529 98 10.55 / 05:41 16:02:18
Run 2.4k 00:06:57 00:14:07 08:08:17 582 503 96 10.54 / 05:41 16:09:15
Run 4.3k 00:10:37 00:24:43 08:18:54 554 481 91 11.11 / 05:23 16:19:51
Run 6.7k 00:16:03 00:40:46 08:34:56 482 420 88 9.98 / 06:00 16:35:53
Run 9.2k 00:12:15 00:53:00 08:47:11 459 399 86 10.18 / 05:53 16:48:08
Run 10.5k 00:06:51 00:59:51 08:54:01 442 386 84 10.54 / 05:41 16:54:58
Run 11.7k 00:07:14 01:07:04 09:01:14 433 376 84 10.52 / 05:42 17:02:12
Run 12.9k 00:07:04 01:14:08 09:08:18 426 369 84 10.5 / 05:42 17:09:15
Run 14.8k 00:10:12 01:24:20 09:18:30 411 356 82 10.73 / 05:35 17:19:27
Run 17.2k 00:15:39 01:39:58 09:34:08 383 331 76 10.37 / 05:47 17:35:06
Run 19.5k 00:12:28 01:52:25 09:46:36 378 327 76 10.4 / 05:45 17:47:33
Run 21.1k 00:06:52 01:59:17 09:53:27 375 325 75 10.57 / 05:40 17:54:25
Run 22.2k 00:06:56 02:06:13 10:00:23 370 320 73 10.58 / 05:40 18:01:21
Run 23.4k 00:06:53 02:13:06 10:07:16 366 317 73 10.58 / 05:40 18:08:13
Run 25.5k 00:10:18 02:23:23 10:17:34 356 308 72 10.7 / 05:36 18:18:31
Run 27.7k 00:16:19 02:39:42 10:33:52 341 293 68 10.44 / 05:44 18:34:49
Run 30k 00:12:14 02:51:55 10:46:06 328 280 64 10.47 / 05:43 18:47:03
Run 31.5k 00:07:00 02:58:55 10:53:05 324 277 64 10.57 / 05:40 18:54:02
Run 32.7k 00:07:10 03:06:05 11:00:15 322 275 63 10.56 / 05:40 19:01:12
Run 34k 00:06:57 03:13:01 11:07:11 316 270 63 10.56 / 05:40 19:08:08
Run 36k 00:10:07 03:23:07 11:17:18 309 263 62 10.66 / 05:37 19:18:15
Run 38.2k 00:16:16 03:39:23 11:33:33 302 256 59 10.47 / 05:43 19:34:31
Run 40.5k 00:11:02 03:50:25 11:44:35 295 249 59 10.55 / 05:41 19:45:33
Run 00:07:37 03:58:01 11:52:11 293 248 59 10.63 / 05:38 19:53:09